Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
550	Johan du Toit	41	Telford	GBR		19:50.1	1:59.0
552	Steve Rocha	62	Modesto, CA	USA		19:50.2	1:59.0
553	Keith Benjamin	38		USA		19:50.4	1:59.0
554	Simon Lyngshede	-	Frederikshavn	DEN	Aalborg Roklub	19:50.5	1:59.0
555	Michael Taylor	33		AUS		19:50.6	1:59.0
555	Wayne Carriker	57	OR	USA	The Diamonds (Over Sixties Erging Group)	19:50.6	1:59.0
555	Matthew Bruce	53	Hagerman, ID	USA		19:50.6	1:59.0
558	Robert White	56	Auckland	NZL		19:50.8	1:59.0
559	Luke Dovre	30	Eau Claire, WI	USA	SUB-7 IRC	19:50.9	1:59.0
560	Michael Bull	42		GBR		19:51.2	1:59.1
561	Ian Dodd	42		GBR	Lincoln Rowing Centre	19:51.3	1:59.1
561	Paweł Szylko	46		GBR		19:51.3	1:59.1
563	John Faithful	60	Townsville, QLD	AUS	The Diamonds (Over Sixties Erging Group)	19:51.4	1:59.1
564	Matt Bowling	51		GBR		19:51.5	1:59.1
564	Eric Lepage	54	Saint Ouen sur Seine / Quemeneven	FRA		19:51.5	1:59.1
564	Albert Rijpma	47		NED		19:51.5	1:59.1
567	Lukas Männer	30		GER		19:51.6	1:59.1
568	Keith Wilhite	53	Wauke, IA	USA		19:51.9	1:59.1
568	Dave Arms	60		USA		19:51.9	1:59.1
570	Marek Pytlik	33		CZE		19:52.0	1:59.2
571	Thore Fahrenbach	32	Hamburg	GER		19:52.4	1:59.2
571	Josh Adams	39		USA		19:52.4	1:59.2
571	Kevin Schmid	34	Basel	SUI	Swiss Grenadiers	19:52.4	1:59.2
574	Dion Durnford	55	Fredericton, NB	CAN	EXR Rowing	19:52.6	1:59.2
575	Jill Hardy	44	Manchester, CT	USA	Riverfront Recapture	19:52.7	1:59.2
575	Piotr Barczyk	45	Gdynia	POL	Polish Indoor Rowing Team	19:52.7	1:59.2
577	Alastair Angus	-	Toronto, ON	CAN		19:52.8	1:59.2
577	Baard Ole Grøtta	55	Ålesund	NOR		19:52.8	1:59.2
577	Ifj.Hajnal Gábor	33		HUN		19:52.8	1:59.2
580	Nick Salway	57		GBR		19:53.0	1:59.3
581	Matt Ramsay	30		USA		19:53.1	1:59.3
581	Thomas Näckel	49		GER		19:53.1	1:59.3
581	Marc Bisch	34		GER		19:53.1	1:59.3
581	Robert Entenmann	40	Clarksville, TN	USA	101st Airborne Division	19:53.1	1:59.3
585	David Newman	60	Guildford	GBR	The Diamonds (Over Sixties Erging Group)	19:53.2	1:59.3
586	David Mahaffey	41		USA		19:53.5	1:59.3
587	Jo Butterfill	48		GBR	British Army	19:53.6	1:59.3
588	Tony Hunkin	51	Sunshine coast, QLD	AUS		19:53.7	1:59.3
588	Jörg Schäning	45		GER		19:53.7	1:59.3
590	Timothy Hermie	29		BEL		19:53.9	1:59.3
590	Mattias Hallén	41		SWE		19:53.9	1:59.3
592	Henrik Ohlsson	45		SWE		19:54.0	1:59.4
593	Christopher Ellison	34		USA		19:54.1	1:59.4
594	Adam Yalowich	65	Tampa, FL	USA	Fitness Matters	19:54.4	1:59.4
594	Shane Carroll	46		IRL		19:54.4	1:59.4
596	Michael Semmler	49		GER		19:54.5	1:59.4
597	Marcel Schönstein	32		GER		19:54.6	1:59.4
597	Der Held vom Erdbeerfeld	46		GER		19:54.6	1:59.4
597	Joseph Nelson	37		AUT		19:54.6	1:59.4
600	Christoph Welker	42	Celle	GER		19:54.7	1:59.4