Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2351	Philippe Desnouveaux	70	la seyne sur mer	FRA	FRENCH INDOOR ROWERS TEAM	22:29.9	2:14.9
2352	Mark Goulden	65		GBR		22:30.0	2:15.0
2353	Shaun Webber	62		GBR		22:30.1	2:15.0
2353	Jim Sebring	54	Hampton, VA	USA		22:30.1	2:15.0
2355	Jeff Yager	41	MN	USA		22:30.2	2:15.0
2356	Kate Alessi	52	Oakland, CA	USA	Crufit Oakland	22:30.3	2:15.0
2356	Peter Last	55		USA		22:30.3	2:15.0
2358	Lea K	-		GER		22:30.5	2:15.0
2358	Yiannis Diamantis	35		GER		22:30.5	2:15.0
2358	Shannon Nordquist	41		USA	Fitness Matters	22:30.5	2:15.0
2361	Thorsten Küppers	43	Mönchengladbach	GER	GERMAN Rowers and FRIENDS United	22:30.6	2:15.0
2362	Rüdiger Münch	78	Veldenz	GER		22:30.8	2:15.0
2362	Patricia Hira-Creagh	57	Christchurch	NZL	RowAlong	22:30.8	2:15.0
2364	Will Doan	31		USA		22:30.9	2:15.0
2364	Leonid Kelner	37	Montreal, QC	CAN		22:30.9	2:15.0
2364	Christian Oggel	47		USA		22:30.9	2:15.0
2367	Neal Holmberg	62	Manhattan Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	22:31.0	2:15.1
2368	Cristian Bucuresteanu	66	Hamburg	GER	The Diamonds (Over Sixties Erging Group)	22:31.1	2:15.1
2368	Dustin Vallee	50		USA		22:31.1	2:15.1
2370	Roger Hudson	55		NZL		22:31.2	2:15.1
2371	Eric CALMELS	60		FRA		22:31.7	2:15.1
2372	Edmond Kremers	71	Hasselt	BEL		22:32.0	2:15.2
2373	Neven Galic	44		CRO		22:32.1	2:15.2
2374	Rob Saunders	57		GBR		22:32.3	2:15.2
2375	Norman S	44		GER		22:32.4	2:15.2
2376	Frank Wieberneit	57	Oranienburg	GER		22:32.5	2:15.2
2377	ETIENNE Dominique	64	Paris	FRA	Coach-Rameur.com	22:32.7	2:15.2
2377	Mark Austin	58	Burnham	GBR	The Diamonds (Over Sixties Erging Group)	22:32.7	2:15.2
2379	Wayne Perry	51	QLD	AUS		22:32.9	2:15.2
2380	Stewart Da Silva	75	Norwich	GBR	The Diamonds (Over Sixties Erging Group)	22:33.1	2:15.3
2381	Steve Roedde	69	St. Joseph Island, ON	CAN	Island Rowing Club, St Joseph Island, Ontario	22:33.3	2:15.3
2382	Martin Seemann	50	Munich	GER		22:33.4	2:15.3
2382	Kaitlin Nadeau	23		USA		22:33.4	2:15.3
2384	Mitchell Compton II	47	Bonita, CA	USA		22:33.6	2:15.3
2385	Patryk Mazur	42	Grodzisk Mazowiecki	POL		22:33.9	2:15.3
2385	Erlend Lindheim Kristiansen	37		NOR		22:33.9	2:15.3
2387	Paul Morton	55	Uttoxeter	GBR	SUB-7 IRC	22:34.0	2:15.4
2388	Matt Johnson	35		USA		22:34.1	2:15.4
2389	Fiona MacGillivray	48		GBR		22:34.2	2:15.4
2390	simon thomas	-		GBR		22:34.3	2:15.4
2391	Christian Vangkilde	55	Braedstrup	DEN		22:34.4	2:15.4
2392	Jeffrey Dunn	60	Montgomery, OH	USA	The Diamonds (Over Sixties Erging Group)	22:34.5	2:15.4
2393	Mark Long	47		USA		22:34.7	2:15.4
2393	Steven Ellner	67	Potomac , MD	USA	The Diamonds (Over Sixties Erging Group)	22:34.7	2:15.4
2395	Milan Zametzer	44		GER		22:34.8	2:15.4
2396	Colin Stuart	37		USA		22:34.9	2:15.4
2396	Stephen Moore	43		GBR		22:34.9	2:15.4
2398	Jeremy Harris	38		USA		22:35.1	2:15.5
2398	James Rothney	38		CAN		22:35.1	2:15.5
2400	Matt Halstead	51		NZL		22:35.2	2:15.5