Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2451	Christopher Pflug	62	Clemmons, NC	USA	The Diamonds (Over Sixties Erging Group)	22:40.5	2:16.0
2452	Dietmar Blanke	49	Neuruppin	GER		22:40.7	2:16.0
2452	Judy Dunn	65	Southborough , MA	USA	The Diamonds (Over Sixties Erging Group)	22:40.7	2:16.0
2454	Sigrid-Anne Spjeld	35		NOR		22:40.8	2:16.0
2455	Marinke Wijngaard	53		NED		22:40.9	2:16.0
2456	Jon Gramlich	44		USA		22:41.1	2:16.1
2457	Simone Dipple	-	QLD	AUS	Fitness Matters	22:41.5	2:16.1
2457	David Kilburn	45	Lake Oswego, OR	USA	Lake Oswego Community Rowing (LOCR)	22:41.5	2:16.1
2459	Ole Palmstrøm	53		NOR		22:41.7	2:16.1
2460	Mick Watson	58		GBR		22:42.0	2:16.2
2461	Jeffrey Sykes	47		USA		22:42.1	2:16.2
2462	Blake Evans	38		USA	U.S. Army	22:42.2	2:16.2
2462	Octavio Estrella	48		USA		22:42.2	2:16.2
2464	Tony Migs	60	Pittsburgh, PA	USA		22:42.4	2:16.2
2464	Christoph Mojzis	42		GER		22:42.4	2:16.2
2466	Matt Barhorst	41		USA		22:42.6	2:16.2
2466	Jérôme Charpy	47		FRA		22:42.6	2:16.2
2466	Vojko Zupancic	43		SLO		22:42.6	2:16.2
2469	Ryan Rosenberg	16		USA	Pine Crest School Rowing	22:42.7	2:16.2
2470	Jean-Philippe VINCENT	73	FONTAINE	FRA	The Diamonds (Over Sixties Erging Group)	22:42.8	2:16.2
2470	Matthew Baker	55		GBR		22:42.8	2:16.2
2470	Viktor Stiaszni	44		HUN		22:42.8	2:16.2
2470	Phil Jewell	67	Earlysville, VA	USA	Rivanna Rowing Club	22:42.8	2:16.2
2474	David Grace	47		AUS		22:42.9	2:16.2
2474	Valentun Shatalov	48		UKR		22:42.9	2:16.2
2476	Marion Di Bartolomeo	21		FRA		22:43.0	2:16.3
2477	Gerhard Schulz	72	Hamburg	GER	Ruderverein Wandsbek e.V.	22:43.1	2:16.3
2477	Mark Strom	59	Freeville, NY	USA	U.S. Army	22:43.1	2:16.3
2479	Thorsten B	-		GER		22:43.3	2:16.3
2480	Matt Martin	55		GBR		22:43.4	2:16.3
2480	Tony Martin Fjellanger	46		NOR		22:43.4	2:16.3
2482	Albin Moser	77	Little Compton, RI	USA	Narragansett Boat Club	22:43.5	2:16.3
2482	Jonathan Metzler	43	UT	USA		22:43.5	2:16.3
2484	David Phillips	71	Glenview, IL	USA		22:43.6	2:16.3
2485	Guillaume Pelé	38		FRA		22:43.7	2:16.3
2485	Kathi Berens	54	Portland , OR	USA	Station L Rowing Club	22:43.7	2:16.3
2485	Jim Erlinger	64		USA		22:43.7	2:16.3
2485	Chris Nack	55	Cary, NC	USA		22:43.7	2:16.3
2489	Markus Jonsson	44	New York, NY	USA	EngineRm	22:43.8	2:16.3
2489	Sybille Fuchs	56		GER		22:43.8	2:16.3
2489	Arnie Meyer	50	Dubai	UAE		22:43.8	2:16.3
2492	Michele Harland	52		NZL		22:43.9	2:16.3
2492	colin phillips	63		GBR	The Diamonds (Over Sixties Erging Group)	22:43.9	2:16.3
2492	Tristan Hegarty	40		GBR		22:43.9	2:16.3
2492	Hans van Herwijnen	57	Hoogeveen	NED	HRV de Compagnie, Hoogeveen	22:43.9	2:16.3
2496	Florian Kreiser	32		GER		22:44.0	2:16.4
2497	Whitney Lanthier	37		USA		22:44.1	2:16.4
2497	Duncan Filshie	41		CAN		22:44.1	2:16.4
2499	Marcus Scrafton	51		GBR		22:44.4	2:16.4
2500	Tim Wheeler	44		GBR		22:44.7	2:16.4