Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2601 Ashley Colvin 36 USA 22:54.0 2:17.4
2601 Mark Horton 49 GBR 22:54.0 2:17.4
2601 Pep Alvarez 45 ESP 22:54.0 2:17.4
2601 B H 47 USA 22:54.0 2:17.4
2605 Glenda Rowein 49 CAN 22:54.1 2:17.4
2606 Luann Finnerty 52 USA 22:54.2 2:17.4
2606 Andrew Salsa 43 USA 22:54.2 2:17.4
2608 subash rau 51 IND 22:54.3 2:17.4
2608 Thomas Libretto 51 USA 22:54.3 2:17.4
2608 David Fortunak 50 USA 22:54.3 2:17.4
2608 Wenbo Huang 40 GER 22:54.3 2:17.4
2612 espen myhre 46 NOR 22:54.4 2:17.4
2612 Mareile Sarfels 52 GER 22:54.4 2:17.4
2612 Adrian Fowle 63 GBR 22:54.4 2:17.4
2612 Patrick Wolfram Nolten 57 USA 22:54.4 2:17.4
2616 Juha Toivonen 63 FIN 22:54.6 2:17.4
2616 Christopher Scott 51 USA 22:54.6 2:17.4
2616 Adrien Bonnaure 40 FRA 22:54.6 2:17.4
2616 Mark Middlebrook 62 USA 22:54.6 2:17.4
2616 Shariff Tanious 36 USA 22:54.6 2:17.4
2621 Ben Mallet 42 CAN 22:54.7 2:17.4
2621 Lene Høiby 39 NOR 22:54.7 2:17.4
2623 Jasper Voorhorst 49 NED 22:54.8 2:17.4
2624 Polli Schildge 69 USA 22:55.1 2:17.5
2624 Stacey Forehand 57 USA 22:55.1 2:17.5
2626 Matthew Dickson 47 GBR 22:55.2 2:17.5
2627 John Corcoran 76 USA 22:55.3 2:17.5
2627 Zhifan Yang 30 CHN 22:55.3 2:17.5
2627 Melissa Chiu 33 USA 22:55.3 2:17.5
2627 Marius Kildedal 37 NOR 22:55.3 2:17.5
2631 Gordon Cooper 53 GBR 22:55.5 2:17.5
2631 Sam Chambers 51 USA 22:55.5 2:17.5
2633 Stephan Fröde 47 GER 22:55.6 2:17.5
2634 Huw Powell 53 GBR 22:55.7 2:17.5
2635 Laurie Gunzelman 58 USA 22:55.8 2:17.5
2636 Brock Lusby 56 USA 22:55.9 2:17.5
2637 Mark Macdonald 39 USA 22:56.1 2:17.6
2638 Tomáš Kolomý 49 CZE 22:56.2 2:17.6
2638 Greg Wright 60 USA 22:56.2 2:17.6
2640 Henrik Tholsby - SWE 22:56.3 2:17.6
2641 Brian Smith 45 USA 22:56.4 2:17.6
2641 Robert Haar 72 USA 22:56.4 2:17.6
2641 Bo Taylor 51 USA 22:56.4 2:17.6
2641 Bob Killips 61 GBR 22:56.4 2:17.6
2645 Chris Vest 52 USA 22:56.6 2:17.6
2646 Bill Barnes 48 USA 22:56.7 2:17.6
2647 Tab Orcutt 46 USA 22:56.9 2:17.6
2648 Hans Werner Diehl 72 GER 22:57.1 2:17.7
2649 Andreas Steimi 49 GER 22:57.2 2:17.7
2650 Jess Crossley 39 AUS 22:57.3 2:17.7