Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2751	Paul Burrows	58	Mansfield	GBR	British Army	23:05.3	2:18.5
2751	Casper Olesen	39		DEN		23:05.3	2:18.5
2753	Nigel Robinson	56		GBR		23:05.4	2:18.5
2753	Rob Haley	33		GBR		23:05.4	2:18.5
2755	Christina Hucke	59		GER		23:05.6	2:18.5
2756	Martin Hartmann	59	Bad Nauheim	GER		23:05.7	2:18.5
2756	Patrick Valane	43	NY	USA		23:05.7	2:18.5
2756	Casey Young	44	Sacramento, CA	USA	Darkhorse Rowing	23:05.7	2:18.5
2756	Xtine Boileau	43		FRA		23:05.7	2:18.5
2760	Katrina McKay	48	Auckland	NZL		23:05.8	2:18.5
2760	Koen Santens	41		BEL		23:05.8	2:18.5
2762	Bob Gray	63	Kelowna, BC	CAN		23:05.9	2:18.5
2762	Sonja Rumpf	54	Celle	GER	Celler Ruderverein e.V. - CRV	23:05.9	2:18.5
2762	Nick Garvin	33		USA		23:05.9	2:18.5
2765	Allan Knill	61		GBR		23:06.0	2:18.6
2765	Nathan Toleman	40		USA		23:06.0	2:18.6
2767	Tripp Starling	50		USA		23:06.1	2:18.6
2768	Rachelle Hill	52		USA		23:06.3	2:18.6
2768	John McDaniel	57	Cincinnati, OH	USA		23:06.3	2:18.6
2770	Mike Bolf	70		USA		23:06.4	2:18.6
2771	Lau Rasmussen	39		DEN		23:06.5	2:18.6
2772	Lars Wilkening	58	Mettmann	GER		23:06.7	2:18.6
2772	Jonina Yang	22		USA		23:06.7	2:18.6
2774	Jim McLaughlan	51	Northampton	GBR	reddit /r/ rowing	23:06.9	2:18.6
2774	Andrew Lynch	45	London	GBR	Auriol Kensington Rowing Club	23:06.9	2:18.6
2776	Garry Pennington	60	Kham Muang, Kalasin	THA	The Diamonds (Over Sixties Erging Group)	23:07.0	2:18.7
2777	Erin H	38		USA		23:07.2	2:18.7
2777	Andrew Neder	29		USA		23:07.2	2:18.7
2779	Amy Clarkson	24		GBR	Whitby Friendship ARC	23:07.3	2:18.7
2780	Christopher Barclay	39	Batavia, IL	USA		23:07.6	2:18.7
2780	Roy Bechand	67	NY	USA		23:07.6	2:18.7
2780	Marcus Collins	15		USA		23:07.6	2:18.7
2783	Stan Foulkes	69	Chester Moor, Co Durham	GBR	Tasmania - The Ancients Organization (TAO)	23:07.7	2:18.7
2784	Nadine Sikora	35		USA		23:07.8	2:18.7
2785	Jeff Johnson	50	Louisville, KY	USA		23:07.9	2:18.7
2786	Kevin Eovitch	44	PA	USA	Street Parking	23:08.0	2:18.8
2786	Michel Aubry	68	St germain sur avre	FRA		23:08.0	2:18.8
2788	Steve b	59		USA	The Diamonds (Over Sixties Erging Group)	23:08.1	2:18.8
2788	Paks Mihkel	31		EST		23:08.1	2:18.8
2790	Ella Madlen	61	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	23:08.2	2:18.8
2790	Christina Silva	23		USA		23:08.2	2:18.8
2792	ERIC JUAN	56		FRA	ANOI	23:08.3	2:18.8
2792	A Poole	46	Wokingham	GBR		23:08.3	2:18.8
2794	Angela Pettit	53		USA		23:08.4	2:18.8
2794	Tina Hunt	53	St. John's, NL	CAN	CFS St. John's	23:08.4	2:18.8
2796	Amanda Lynch	32	IA	USA	TEAM MELALEUCA	23:08.5	2:18.8
2797	Kurt Körner	63		GER		23:08.7	2:18.8
2797	Christopher Hirst	55	Philadelphia, PA	USA		23:08.7	2:18.8
2797	Sabrina Brodnik Cercle Aviron Nogentais (CAN)	38		FRA	FRENCH INDOOR ROWERS TEAM	23:08.7	2:18.8
2797	Andrew Wulf	41		USA		23:08.7	2:18.8