Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2851	Ben Shanks	49		GBR		23:13.3	2:19.3
2851	Laura Andersen	41		USA	Crufit Oakland	23:13.3	2:19.3
2851	Sacha Lüthi	50		SUI		23:13.3	2:19.3
2854	Phil Beaves	41		GBR		23:13.6	2:19.3
2855	Willy VdW	68		BEL		23:14.1	2:19.4
2855	Bill Milosh	81	Oxford, MA	USA	RowAlong	23:14.1	2:19.4
2857	Gus Sylvester	57	Shepton Mallet	GBR		23:14.4	2:19.4
2858	Jeff Bowers	59	McLean, VA	USA		23:14.5	2:19.4
2859	Johnny Petrosky	50	Houston, TX	USA		23:14.6	2:19.4
2860	Dorien Van Gorp	38		BEL		23:14.8	2:19.4
2860	Elisabeth Müller	59	Groß Pankow	GER	Team Ruderathlet	23:14.8	2:19.4
2862	Hey Hey	43		USA		23:15.0	2:19.5
2863	Sid P	28		BRA		23:15.1	2:19.5
2863	Stephanie Johnston	40		CAN		23:15.1	2:19.5
2863	John Wall	35	CHARLESTON, SC	USA	reddit /r/ rowing	23:15.1	2:19.5
2866	Andrew Shiner	57	Brighton	GBR		23:15.2	2:19.5
2866	Henryk Biniasz	69	Ruda Śląska	POL	The Diamonds (Over Sixties Erging Group)	23:15.2	2:19.5
2868	Andre Kir	51		LAT		23:15.5	2:19.5
2869	Jack Anderson	64	Belfast	GBR	The Diamonds (Over Sixties Erging Group)	23:15.6	2:19.5
2869	jonathan spitz	52		USA		23:15.6	2:19.5
2871	MF Anderson	52	Bend, OR	USA		23:15.8	2:19.5
2872	Gail Cartwright	69	Georgetown, ON	CAN	The Fitness Hall	23:15.9	2:19.5
2873	Michael Gunia	61	Haltern am See	GER		23:16.0	2:19.6
2873	Shea Suderow	36		USA		23:16.0	2:19.6
2875	John Eastman	80	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	23:16.1	2:19.6
2876	Vivian WU	34	Shanghai	CHN	亦可赛艇	23:16.2	2:19.6
2876	Isaac Bottelberghe	35	Idaho Falls, ID	USA	TEAM MELALEUCA	23:16.2	2:19.6
2876	Kevin Connolly	46	Kennesaw, GA	USA		23:16.2	2:19.6
2879	Christopher Wright	54	Hank	NED		23:16.3	2:19.6
2880	Christopher Wynne	77	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	23:16.4	2:19.6
2881	Aria Grant	42	Genesee, WI	USA		23:16.5	2:19.6
2881	Elizabeth White	46		USA		23:16.5	2:19.6
2881	Peter Hobson	57	Scunthorpe	GBR	British Army	23:16.5	2:19.6
2881	Ainsley Harper	29		USA		23:16.5	2:19.6
2885	Matthew Charles	42		USA		23:16.7	2:19.6
2886	Mun Ik-gi	35		KOR		23:17.0	2:19.7
2887	Val Aubry	46		FRA		23:17.2	2:19.7
2887	Christian Boenigk	47		GER		23:17.2	2:19.7
2889	Tracy Bragdon	61	Wilmington, NC	USA	Cape Fear River Rowing Club	23:17.3	2:19.7
2890	Frederick Matzer	67	MN	USA	The Diamonds (Over Sixties Erging Group)	23:17.5	2:19.7
2890	ramesh vb	44	Detroit , MI	USA	Worlds Toughest Row (WTR)	23:17.5	2:19.7
2892	Matt Moyes	54		AUS		23:17.7	2:19.7
2893	Chris Thomson	32		GBR		23:17.8	2:19.7
2893	Daniel Pickering	34		GBR		23:17.8	2:19.7
2895	Jesse Hagberg	44	Mechanicsville, VA	USA		23:18.0	2:19.8
2896	Casimir Wierzynski	52		USA	Polish Indoor Rowing Team	23:18.1	2:19.8
2896	Rick Bayko	75	West Newbury, MA	USA	Community Rowing Mil Vets	23:18.1	2:19.8
2898	Mike Downing	56	Rottweil 🇬🇧	GER		23:18.3	2:19.8
2899	Jonathan Broadhead	45	Leeds	GBR		23:18.4	2:19.8
2899	Christoph Defours	48		FRA		23:18.4	2:19.8