Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3000	Megan Draeger	41		USA		23:27.6	2:20.7
3002	Michal Olszanowski	50	Wrocław	POL	Polish Indoor Rowing Team	23:27.7	2:20.7
3003	Bailey Ertel	40		USA		23:27.8	2:20.7
3003	Francisco DeJesús Guzmán	46		USA		23:27.8	2:20.7
3005	Anne Shapiro	67	Lewisburg, PA	USA	Central Pennsylvania Rowing Association	23:27.9	2:20.7
3006	Ken Howie	56		GBR		23:28.1	2:20.8
3007	peter sutch	51		GBR		23:28.3	2:20.8
3007	Jeff Crane	40	Jacksonville , NC	USA	United States Marine Corps	23:28.3	2:20.8
3009	Manfred Reingruber	57	Altmünster	AUT	CrossFit Traunsee	23:28.6	2:20.8
3009	Nico Bontenbal	52		NED	RV Alphen	23:28.6	2:20.8
3011	Kaitlyn Boxley	17		USA		23:28.7	2:20.8
3012	Jens Mühlhaus	51		GER		23:28.8	2:20.8
3012	Chris Dawson	54	Montreal	CAN		23:28.8	2:20.8
3014	Bryan Scott	55		GBR		23:29.0	2:20.9
3014	Daniel Gerling	22		USA		23:29.0	2:20.9
3016	John Gray	54		USA		23:29.1	2:20.9
3017	Dean Hammond	38	Portugal Cove, NL	CAN		23:29.2	2:20.9
3018	Troy Burns	48		AUS		23:29.3	2:20.9
3019	Brandon Dyal	42		USA		23:29.4	2:20.9
3020	Martin Peakman	50		GBR		23:30.0	2:21.0
3021	Justin Richard	48		CAN		23:30.1	2:21.0
3021	Dirk H	-	WA	USA		23:30.1	2:21.0
3023	Darren Brooks	53	Meldreth, Cambridgeshire	GBR	Age Without Limits	23:30.5	2:21.0
3024	Chris Gates	53		USA		23:31.0	2:21.1
3024	Marv Evans	55		USA		23:31.0	2:21.1
3026	校良刘	34		CHN		23:31.4	2:21.1
3026	Darik Horn	44		CAN		23:31.4	2:21.1
3028	katarina jakič	38		SLO		23:31.5	2:21.1
3028	August Darnell	-	New York, NY	USA		23:31.5	2:21.1
3030	T H	48		GER		23:31.6	2:21.1
3031	TJ Farrell	39		USA		23:31.8	2:21.1
3031	ROY ERVIN	66		USA	The Diamonds (Over Sixties Erging Group)	23:31.8	2:21.1
3033	Stuart Caddell	67	Menomonee Falls, WI	USA		23:32.0	2:21.2
3033	Ian Ratzer	42	San Francisco, CA	USA		23:32.0	2:21.2
3035	Yang Liu	43	Dalian	CHN	China Indoor Rowers	23:32.1	2:21.2
3035	Antón Castiñeira	40	Palencia, Palencia.	ESP		23:32.1	2:21.2
3035	Ken Babey	73	Bonavista, ON	CAN	Team Canada	23:32.1	2:21.2
3038	Jenn Laughlin	41	London, ON	CAN		23:32.3	2:21.2
3039	Nicholas Leong	41		SIN	The Row Space	23:32.5	2:21.2
3039	David Brandt	35		USA		23:32.5	2:21.2
3041	John M Ricketts	70	Lincoln	GBR	Royal Air Force (UK)	23:32.6	2:21.2
3042	Lasse Bohn	32		DEN		23:33.2	2:21.3
3042	Gordon Evans	53	Malmesbury, Wiltshire	GBR	Retired Royal Air Force (UK)	23:33.2	2:21.3
3044	Sophie Dickinson	26		GBR		23:33.6	2:21.3
3045	Erik McCullen	51	VT	USA		23:33.7	2:21.3
3046	Andrew Wilson	29	Perth, WA	AUS		23:34.0	2:21.4
3046	Susanne Morell	51	Landau	GER		23:34.0	2:21.4
3046	Hannah Gaudet	25		USA	Capital Rowing Club	23:34.0	2:21.4
3046	Matt Zeigler	38		USA	Darkhorse Rowing	23:34.0	2:21.4
3050	Søren Damgaard	68	Bagsvaerd	DEN		23:34.1	2:21.4