Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3050	Kevin Bullock	46	Columbus, OH	USA		23:34.1	2:21.4
3052	Richard Hamström	44	Bohuslän	SWE	Worlds Toughest Row (WTR)	23:34.4	2:21.4
3052	Greg Cunningham	53		USA		23:34.4	2:21.4
3054	Blanc Blanc	42	성남시	KOR	DDANZI	23:34.6	2:21.4
3054	Rolando Retana Gutierrez	42		CRC		23:34.6	2:21.4
3056	Shona Stewart	56	NSW	AUS	RowAlong	23:34.7	2:21.4
3057	Sven Bengelsdorff	49	HB	GER		23:34.8	2:21.4
3057	Matt Montemayor	45		USA		23:34.8	2:21.4
3059	GAYLE ZEBEDEE	57		GBR		23:35.0	2:21.5
3060	David Derda	49		USA		23:35.3	2:21.5
3060	Grant Matthews	55		GBR		23:35.3	2:21.5
3062	Gary Connolly	59	Ottawa	IRL	The Diamonds (Over Sixties Erging Group)	23:35.4	2:21.5
3062	Christopher Romyn	31	Waterloo, ON	CAN		23:35.4	2:21.5
3064	Maya Harold	21		NZL		23:35.5	2:21.5
3064	Ian Robinson	51		ESP		23:35.5	2:21.5
3066	Ian Nimmo	82	Innerleithen	GBR	Team Diamonds	23:35.7	2:21.5
3067	Sean Bourgeois	51		USA		23:35.8	2:21.5
3067	Elisabeth Dyskiewicz	45	St-Sixt	FRA	French Air Force	23:35.8	2:21.5
3069	Scott Wells	43		USA		23:35.9	2:21.5
3070	Grit Seehofer	38	Penzberg	GER	GERMAN Rowers and FRIENDS United	23:36.1	2:21.6
3070	patrick halpenny	35	Perth, WA	AUS	GARAGEATHLETE	23:36.1	2:21.6
3070	Bobby Woelz	39	Salida, CO	USA		23:36.1	2:21.6
3070	Dr. Michael Maaz	55		GER		23:36.1	2:21.6
3074	Philip Faustine	63	Lansdale, PA	USA		23:36.4	2:21.6
3075	Dan Moriarty	74	Lebanon, NH	USA		23:36.5	2:21.6
3076	Goksu Aslan	37		ITA	Vira Rowing Club - Istanbul	23:36.6	2:21.6
3076	Conrad Whitney	68	Mount Pleasant, SC	USA	U.S. Air Force Veteran	23:36.6	2:21.6
3078	David Cookson	75		GBR		23:36.7	2:21.6
3078	Mike Blalock	59		USA		23:36.7	2:21.6
3078	Marjolaine DALQUIER	45	Sinnamary	FRA	Coach-Rameur.com	23:36.7	2:21.6
3081	Christopher Dippolito	57	Harrington Park, NJ	USA		23:36.8	2:21.6
3081	Vincent Garcia	48		USA		23:36.8	2:21.6
3083	Alexander Both	36	Güstrow	GER		23:37.0	2:21.7
3083	Matthew Alleman	39		USA		23:37.0	2:21.7
3085	Choi JC	47	Yongin	KOR	DDANZI	23:37.1	2:21.7
3086	Barbara Ollivier	58	Spokane, WA	USA		23:37.2	2:21.7
3087	Nikkos Frangos	55		GRE		23:37.6	2:21.7
3088	Steve Clarke	55		GBR		23:37.7	2:21.7
3089	Dexter Fisher	38	Cedar Rapids, IA	USA		23:37.8	2:21.7
3090	John Yapp	68	Cardiff	GBR	The Diamonds (Over Sixties Erging Group)	23:37.9	2:21.7
3090	Markus Steinkasserer	38	Ahornach	ITA		23:37.9	2:21.7
3092	Jedd Levin	37		USA		23:38.0	2:21.8
3093	Anthony O’Bryan	53		AUS		23:38.1	2:21.8
3093	Irene van Dijk	45		NED		23:38.1	2:21.8
3095	Mike Goodner	51		USA		23:38.2	2:21.8
3095	William Spence	73	Reno, NV	USA	Age Without Limits	23:38.2	2:21.8
3095	Sandra Murphy	59		USA		23:38.2	2:21.8
3098	Biljana Beretich	52	North Yarmouth, ME	USA	Maine Rowing Association	23:38.4	2:21.8
3099	Desiree Vargas Flores	34	San Jose	CRC	Rowing Studio Pinares	23:38.5	2:21.8
3099	Lauralee Broschinsky	36		USA		23:38.5	2:21.8