Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3100	William Spence	73	Reno, NV	USA	Age Without Limits	23:38.2	2:21.8
3100	Sandra Murphy	59		USA		23:38.2	2:21.8
3103	Biljana Beretich	52	North Yarmouth, ME	USA	Maine Rowing Association	23:38.4	2:21.8
3104	Desiree Vargas Flores	34	San Jose	CRC	Rowing Studio Pinares	23:38.5	2:21.8
3104	Lauralee Broschinsky	36		USA		23:38.5	2:21.8
3106	Bea Gerzsenyi	43		FRA		23:38.7	2:21.8
3107	Mary Murray	58	NJ	USA	Carnegie Lake Rowing Association	23:38.8	2:21.8
3107	Christena Callahan	44		USA		23:38.8	2:21.8
3107	Brooke Smith	33		USA		23:38.8	2:21.8
3110	Howei Wu	38		CHN		23:38.9	2:21.8
3110	Chris Neesham	46		GBR		23:38.9	2:21.8
3110	Gwendoline TIBERGHIEN	50	Nantes	FRA	Université Nantes Aviron	23:38.9	2:21.8
3110	Mathew Roy	32	ON	CAN	LaSalle Rowing Club	23:38.9	2:21.8
3114	Lauren diBiccari	34	Marlborough, NH	USA		23:39.0	2:21.9
3115	Anita Merson	51		GBR		23:39.2	2:21.9
3115	Ali Bn	28		CAN		23:39.2	2:21.9
3117	Fabienne Vogeleer	54		FRA		23:39.3	2:21.9
3118	Karl Kimme	55		USA		23:39.6	2:21.9
3119	선광 유	38		KOR		23:39.7	2:21.9
3119	Greg Wright	47	NC	USA		23:39.7	2:21.9
3121	George Edwards	63	Glen Iris, VIC	AUS	Australia	23:39.8	2:21.9
3121	crom lee	44	yangju	KOR	DDANZI	23:39.8	2:21.9
3123	Martin Gibbins	66	Hedge End	GBR		23:40.0	2:22.0
3123	Maria Sok	51	DC	USA	mERGmaids	23:40.0	2:22.0
3125	Ken Novak	42	Sydney, NSW	AUS	Penrith Giants	23:40.1	2:22.0
3126	Troy Taylor	33		NZL		23:40.2	2:22.0
3126	Christian Marlin	17	Sparta, NJ	USA	reddit /r/ rowing	23:40.2	2:22.0
3128	Jonathan Turner	35	Tallahassee, FL	USA	Rowing for Beer	23:40.4	2:22.0
3128	Tristan Federholzner	25	Schärding	AUT		23:40.4	2:22.0
3130	Karen Aherne	49		USA		23:40.6	2:22.0
3131	claudia giacomazzi	59	SGT nautica Trieste	ITA		23:40.7	2:22.0
3132	Jessie Ysalina	53	Norwalk, CA	USA	TEAM MELALEUCA	23:41.0	2:22.1
3132	Thomas Ferullo	73	Tucson, AZ	USA	Pantano Rowing	23:41.0	2:22.1
3132	Gordon Thomas	53	Beverly Hills, MI	USA		23:41.0	2:22.1
3135	Tony Pettersson	57		SWE	Rowfit	23:41.2	2:22.1
3135	Camille Schneider	31		USA		23:41.2	2:22.1
3135	Anderson Azzolini	33		BRA		23:41.2	2:22.1
3138	Ken Bedwell	71		GBR		23:41.3	2:22.1
3139	Viet Pham	30		USA		23:41.5	2:22.1
3140	Jörg Hons	66	Herne	GER	Ruderverein Emscher e.V. (RVE)	23:41.6	2:22.1
3140	Daniel Laussegger	41	Graz	AUT		23:41.6	2:22.1
3140	Lheanna Kent	39	Whitehead	GBR	mERGmaids	23:41.6	2:22.1
3143	Chris Oldag	64		USA		23:42.0	2:22.2
3144	Andy Hebert	35	Dahlgren, VA	USA	U.S. Navy	23:42.4	2:22.2
3145	Eric Hoerner	64	Lititz, PA	USA	Bucknell University	23:42.7	2:22.2
3146	Sonya Leadbetter-Deluco	48	Ottawa, ON	CAN		23:42.8	2:22.2
3146	Wen Zou	36		USA		23:42.8	2:22.2
3146	Sabrina Thiessen	27	Hamburg	GER		23:42.8	2:22.2
3149	Ivan Grga	39		CRO	Ultimate Performance Gym	23:42.9	2:22.2
3149	Jeff D'Arcy	49	Worcestershire	GBR		23:42.9	2:22.2