Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3251	Patrick Wojcik	34	Calgary, AB	CAN		23:53.3	2:23.3
3252	Raiana Bertoso	29		BRA		23:53.4	2:23.3
3252	Dirk Blessing	61		GER		23:53.4	2:23.3
3254	Eric Saillant	39		CAN		23:53.5	2:23.3
3255	Carsten Pesch	47	Forchheim	GER		23:53.6	2:23.3
3255	JD Darling	53	TX	USA		23:53.6	2:23.3
3257	Regan Ralph	57		USA		23:53.7	2:23.3
3257	Enoch Wei	50	New Taipeu	TPE		23:53.7	2:23.3
3259	Saskia Schulenburg	34	Niederkassel	GER	Siegburger Ruderverein 1910 e.V.	23:53.8	2:23.3
3259	Annie Yano	33		USA		23:53.8	2:23.3
3261	Belle Toghill	54	Oakham	GBR		23:53.9	2:23.3
3261	Petra Jöde	44	Stuttgart	GER		23:53.9	2:23.3
3261	Robert Ertl	41	Erfurt	GER		23:53.9	2:23.3
3264	Bob Dowler	56	Bristol	GBR		23:54.0	2:23.4
3265	Patrick Lutker	33		USA		23:54.2	2:23.4
3265	Sean Lee	45		IRL		23:54.2	2:23.4
3267	Ron Ginsberg	73	Glenmont, NY	USA		23:54.5	2:23.4
3268	Michelle Brennan	52	Fairfax, VA	USA	mERGmaids	23:54.6	2:23.4
3269	Peter Johann	31		AUT		23:54.7	2:23.4
3270	Bret Schuring	40		USA		23:54.9	2:23.4
3270	Dan Andersen	40		NOR		23:54.9	2:23.4
3272	Tina Denyer	42		GBR		23:55.1	2:23.5
3272	Dörte Schwepper	40		GER		23:55.1	2:23.5
3274	Ben Hardy	44	Omaha, NE	USA		23:55.2	2:23.5
3275	Bill Gillam	55	Chattanooga, TN	USA		23:55.3	2:23.5
3275	Tessa NOCCA	18		FRA		23:55.3	2:23.5
3277	Przemyslaw Jarzebski	44	Maczniki	POL	Polish Indoor Rowing Team	23:55.5	2:23.5
3278	Gunnar Putz	52		GER		23:55.6	2:23.5
3278	Xin Cen	26		HKG		23:55.6	2:23.5
3280	Kurt Köppel	69	Widnau	SUI		23:55.7	2:23.5
3280	Nadine Nagy	45	NC	USA		23:55.7	2:23.5
3280	Susan Eichman	65	Vero Beach, FL	USA		23:55.7	2:23.5
3283	Geoffroy :-)	42		FRA	Coach-Rameur.com	23:55.8	2:23.5
3284	Bin Liu	34		CHN		23:55.9	2:23.5
3284	Boris Shilov	28	Leuven	BEL		23:55.9	2:23.5
3286	Amanda Yates	54	Northleach, Cotswolds	GBR	Fitness Matters	23:56.0	2:23.6
3287	Romulus Buksa	55	Budapest	HUN	ILEA Budapest	23:56.1	2:23.6
3288	Paul McKechnie	63	Hamden, CT	USA		23:56.2	2:23.6
3288	Jonathan Ramos	38	El Paso, TX	USA		23:56.2	2:23.6
3290	Adriana Alvarenga	39	Valencia	VEN		23:56.3	2:23.6
3291	Piet Zweedijk	77	Apeldoorn	NED	Smart Fit Apeldoorn Centrum	23:56.4	2:23.6
3291	Byron Tate	72	Cordova, TN	USA	Germantown Athletic Club	23:56.4	2:23.6
3291	Rick Schoeberlein	52	Rochester, NY	USA		23:56.4	2:23.6
3294	Michel Pharand	50	Victoria, BC	CAN	Forum Flyers	23:56.5	2:23.6
3295	Ian Taylor	55	London	GBR	Age Without Limits	23:56.6	2:23.6
3296	Hermann-Josef Jansen	67		GER		23:56.7	2:23.6
3296	Andrea Cosmin	-	Santa Clara, CA	USA	LUNA-TICS	23:56.7	2:23.6
3298	Georg Dauterman	48	South Salem NY , NY	USA		23:56.8	2:23.6
3299	Ian Walsh	38	Syracuse, NY	USA		23:56.9	2:23.6
3300	Guy Chang-Rodgers	34		USA		23:57.0	2:23.7