Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3401	Sarah Winstone	35		GBR		24:06.1	2:24.6
3401	Helen Keohane	66	Southport, NC	USA	Cape Fear River Rowing Club	24:06.1	2:24.6
3401	Onur Gunduz	18		USA		24:06.1	2:24.6
3404	John Adams	66	PLAINFIELD, IN	USA	The Diamonds (Over Sixties Erging Group)	24:06.3	2:24.6
3405	Tim Clerx	45		BEL		24:06.5	2:24.6
3406	James Wells	64	Pittsburgh, PA	USA	The Diamonds (Over Sixties Erging Group)	24:06.6	2:24.6
3407	Jurrian Elekan	41	Putten 🇳🇱 🚣	NED		24:06.8	2:24.6
3407	Hilda Slyusar	30	Budva	MNE		24:06.8	2:24.6
3409	John Capaldi	67	Glasgow 🏴󠁧󠁢󠁳󠁣󠁴󠁿	GBR	The Diamonds (Over Sixties Erging Group)	24:07.1	2:24.7
3410	Inge Guldbrandt Kjær	52	Holstebro	DEN		24:07.4	2:24.7
3410	Amie Coupland	17	Lincoln	GBR		24:07.4	2:24.7
3412	Marianne Torosian	61	Cherry Hill , NJ	USA	Cooper Rowing Club	24:07.5	2:24.7
3413	Andrew Creasey	70	Perth, WA	AUS		24:07.6	2:24.7
3414	Nicole Muller	50	Holyoke, MA	USA		24:07.8	2:24.7
3415	William Berger	40		USA		24:08.0	2:24.8
3416	Anne Doherty	58		USA	Cortlandt Community Rowing Association	24:08.2	2:24.8
3417	Laura Curtis	62	Piedmont, CA	USA	Crufit Oakland	24:08.3	2:24.8
3418	Kirsty Nicholson	37	Glasgow	GBR		24:08.4	2:24.8
3418	Jo Wood	54	Cornwall	GBR		24:08.4	2:24.8
3420	Sukie van Elk	32		BEL		24:08.5	2:24.8
3421	Nathalie Areil	52		FRA		24:08.7	2:24.8
3421	Kurt Johnson	63	Avon, CT	USA	The Diamonds (Over Sixties Erging Group)	24:08.7	2:24.8
3423	Greg Bauman	38		USA		24:08.9	2:24.8
3423	Amandine Pivetaud cap Marara tahiti	40	Punaauia	PYF		24:08.9	2:24.8
3425	Maciej Kosinski	49	Bromma	SWE		24:09.0	2:24.9
3426	William Westerman	54	Huddersfield	GBR	Age Without Limits	24:09.2	2:24.9
3426	Charisse Hall	56	WA	USA	Lake Stevens Rowing Club	24:09.2	2:24.9
3428	Hermann Hansjosten	64	Trier	GER	The Diamonds (Over Sixties Erging Group)	24:09.3	2:24.9
3428	Valerie Dunn	53		USA	Prince William Rowing Club	24:09.3	2:24.9
3430	Francis Kelly	54		USA		24:09.5	2:24.9
3430	David Peterson	39	Barre, VT	USA		24:09.5	2:24.9
3432	Peter Hood	70	Boise, ID	USA		24:09.6	2:24.9
3432	Claire Kreycik	37		USA		24:09.6	2:24.9
3434	Heyao Zhu	38		CHN		24:09.7	2:24.9
3434	Molly Shave	32	Schenectady, NY	USA		24:09.7	2:24.9
3436	M W	30		GER		24:09.9	2:24.9
3437	Andrew Hall	42		USA		24:10.0	2:25.0
3438	Rowan Cheng	-	CA	USA		24:10.5	2:25.0
3438	Henry Winchester	48	Middletown, DE	USA		24:10.5	2:25.0
3440	Alan Llavore	62	Fontana , CA	USA		24:10.6	2:25.0
3441	Stan Barter	63	Lochaber, NS	CAN	Antigonish Rowing Club	24:10.7	2:25.0
3441	Peter Orford	64	Lowell, MA	USA	Westford Community Crew Club	24:10.7	2:25.0
3443	Gigi Bee	48		CAN		24:10.9	2:25.0
3444	Danity Nicklow	37		USA		24:11.2	2:25.1
3444	Michael Hakel	48	Seremban	MAS	RowAlong	24:11.2	2:25.1
3444	Steven Bower	38	San Antonio, TX	USA		24:11.2	2:25.1
3444	Chris Paintin	51	Omaha, NE	USA		24:11.2	2:25.1
3448	Nicole Bors Galford	40	CA	USA		24:11.3	2:25.1
3449	Ep Roebbers	64	Utrecht	NED	The Diamonds (Over Sixties Erging Group)	24:11.5	2:25.1
3450	Jon Simons	49	Cambridge	GBR	RowAlong	24:11.6	2:25.1