Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3350	Angela Harpham	46	Goch	GER	Royal Air Force (UK)	24:00.2	2:24.0
3350	James Slipetz	69	Fly over state	USA		24:00.2	2:24.0
3350	Martha Williams	55	Kingston, ON	CAN	Kingston Rowing Club	24:00.2	2:24.0
3354	Graham Woodroffe	61		GBR	The Diamonds (Over Sixties Erging Group)	24:00.5	2:24.0
3354	Dominic Cotton	46	Suffolk	GBR		24:00.5	2:24.0
3356	Adam Altman	47	Chicago, IL	USA		24:00.6	2:24.0
3356	KAL Hong	-	CA	USA		24:00.6	2:24.0
3358	kyu ~	38	Gardena, CA	USA	DDANZI	24:00.7	2:24.0
3359	Alex Petrusev	59	Bright's Grove, ON	CAN		24:00.8	2:24.0
3359	Rob Anderson	51		USA	University of Oregon	24:00.8	2:24.0
3361	Craig Fulton	61	Keene, NH	USA	Olympic Peninsula Rowing Association (OPRA)	24:00.9	2:24.0
3362	Hannah Risdon	37	Whitby	GBR		24:01.1	2:24.1
3363	Saad TAZI	30		FRA		24:01.2	2:24.1
3364	Robert Vincent	60	Montreal, QC	CAN		24:01.3	2:24.1
3364	Christian Lindenberg	40	Lohmar	GER		24:01.3	2:24.1
3364	Jimmy Hublet	45	Merzalben	GER		24:01.3	2:24.1
3367	Kristin Hall	44		USA	CrossFit Memphis	24:01.4	2:24.1
3368	Sheldon Louie	42	Calgary, AB	CAN		24:01.5	2:24.1
3368	John Henry Mejia	21	Fort Worth, TX	USA	TCU ROWING	24:01.5	2:24.1
3370	Johan Sjölander	36	Gävle	SWE		24:01.6	2:24.1
3370	Emily Midtbo	46	Aurora, CO	USA	Darkhorse Rowing	24:01.6	2:24.1
3372	Ali Bowness	55		AUS		24:01.8	2:24.1
3373	Ethan Tao	26		GBR		24:01.9	2:24.1
3374	Scott Neeley	62		USA		24:02.0	2:24.2
3375	Martin Dalton	33		USA		24:02.2	2:24.2
3376	Joris Wynendaele	42	Brooklyn, NY	USA		24:02.3	2:24.2
3377	Caitlin Burke	56	MD	USA		24:02.5	2:24.2
3378	Jeremy GT	43	ON	CAN		24:02.7	2:24.2
3379	Kyler Lane	32	Sullivan , IL	USA		24:02.8	2:24.2
3380	Elise Skora	63	Vancouver, WA	USA	The Diamonds (Over Sixties Erging Group)	24:02.9	2:24.2
3381	Guy Brewer	48	Tauranga	NZL		24:03.3	2:24.3
3381	Greg Tropf	62	Nokomis, FL	USA		24:03.3	2:24.3
3381	Mariano Oliva	55		USA		24:03.3	2:24.3
3384	Oliver Ting	45	Adelaide, SA	AUS		24:03.4	2:24.3
3385	Jason Dumpert	44		USA		24:03.5	2:24.3
3386	Mike Montgomery	50		USA		24:03.8	2:24.3
3387	Ric Bergstrom	57		USA		24:03.9	2:24.3
3387	tom Mazalek	48		CAN		24:03.9	2:24.3
3389	Margaret Hudson	46	Ann Arbor, MI	USA	Ann Arbor Rowing Club	24:04.2	2:24.4
3390	David Moore	60	Lake Oswego, OR	USA		24:04.3	2:24.4
3391	Jim Dwyer	69	London, ON	CAN	Western Middlesex	24:04.4	2:24.4
3392	Tim Rowse	49	Adelaide, SA	AUS	Royal Air Force (UK)	24:04.6	2:24.4
3393	Scott Roberts	39		USA	Everett Rowing Association	24:04.7	2:24.4
3394	Ben Frank	61	York	GBR	The Diamonds (Over Sixties Erging Group)	24:04.8	2:24.4
3395	Laurence Laroche	58		FRA	ANOI	24:05.0	2:24.5
3396	Lloyd Rice	69	St Petersburg, FL	USA		24:05.1	2:24.5
3396	Lesvia Brown	-	Winter Garden, FL	USA		24:05.1	2:24.5
3396	Tim F	49		USA		24:05.1	2:24.5
3396	Manuela Ghidini	33	Mantova	ITA	ERG CLUB MANTOVA ITALY	24:05.1	2:24.5
3396	Claus-Bodo Rohde	59		GER		24:05.1	2:24.5