Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3350	Dominic Cotton	46	Suffolk	GBR		24:00.5	2:24.0
3352	Adam Altman	47	Chicago, IL	USA		24:00.6	2:24.0
3352	KAL Hong	-	CA	USA		24:00.6	2:24.0
3354	kyu ~	38	Gardena, CA	USA	DDANZI	24:00.7	2:24.0
3355	Alex Petrusev	59	Bright's Grove, ON	CAN		24:00.8	2:24.0
3355	Rob Anderson	51		USA	University of Oregon	24:00.8	2:24.0
3357	Craig Fulton	61	Keene, NH	USA	Olympic Peninsula Rowing Association (OPRA)	24:00.9	2:24.0
3358	Hannah Risdon	37	Whitby	GBR		24:01.1	2:24.1
3359	Saad TAZI	30		FRA		24:01.2	2:24.1
3360	Robert Vincent	60	Montreal, QC	CAN		24:01.3	2:24.1
3360	Christian Lindenberg	40	Lohmar	GER		24:01.3	2:24.1
3360	Jimmy Hublet	45	Merzalben	GER		24:01.3	2:24.1
3363	Kristin Hall	44		USA	CrossFit Memphis	24:01.4	2:24.1
3364	Sheldon Louie	42	Calgary, AB	CAN		24:01.5	2:24.1
3364	John Henry Mejia	21	Fort Worth, TX	USA	TCU ROWING	24:01.5	2:24.1
3366	Johan Sjölander	36	Gävle	SWE		24:01.6	2:24.1
3366	Emily Midtbo	46	Aurora, CO	USA	Darkhorse Rowing	24:01.6	2:24.1
3368	Ali Bowness	55		AUS		24:01.8	2:24.1
3369	Ethan Tao	26		GBR		24:01.9	2:24.1
3370	Scott Neeley	62		USA		24:02.0	2:24.2
3371	Martin Dalton	33		USA		24:02.2	2:24.2
3372	Joris Wynendaele	42	Brooklyn, NY	USA		24:02.3	2:24.2
3373	Caitlin Burke	56	MD	USA		24:02.5	2:24.2
3374	Jeremy GT	43	ON	CAN		24:02.7	2:24.2
3375	Kyler Lane	32	Sullivan , IL	USA		24:02.8	2:24.2
3376	Elise Skora	63	Vancouver, WA	USA	The Diamonds (Over Sixties Erging Group)	24:02.9	2:24.2
3377	Guy Brewer	48	Tauranga	NZL		24:03.3	2:24.3
3377	Greg Tropf	62	Nokomis, FL	USA		24:03.3	2:24.3
3377	Mariano Oliva	55		USA		24:03.3	2:24.3
3380	Oliver Ting	45	Adelaide, SA	AUS		24:03.4	2:24.3
3381	Jason Dumpert	44		USA		24:03.5	2:24.3
3382	Mike Montgomery	50		USA		24:03.8	2:24.3
3383	Ric Bergstrom	57		USA		24:03.9	2:24.3
3383	tom Mazalek	48		CAN		24:03.9	2:24.3
3385	Margaret Hudson	46	Ann Arbor, MI	USA	Ann Arbor Rowing Club	24:04.2	2:24.4
3386	David Moore	60	Lake Oswego, OR	USA		24:04.3	2:24.4
3387	Jim Dwyer	69	London, ON	CAN	Western Middlesex	24:04.4	2:24.4
3388	Tim Rowse	49	Adelaide, SA	AUS	Royal Air Force (UK)	24:04.6	2:24.4
3389	Scott Roberts	39		USA	Everett Rowing Association	24:04.7	2:24.4
3390	Ben Frank	61	York	GBR	The Diamonds (Over Sixties Erging Group)	24:04.8	2:24.4
3391	Laurence Laroche	58		FRA	ANOI	24:05.0	2:24.5
3392	Lloyd Rice	69	St Petersburg, FL	USA		24:05.1	2:24.5
3392	Lesvia Brown	-	Coppell, TX	USA		24:05.1	2:24.5
3392	Tim F	49		USA		24:05.1	2:24.5
3392	Manuela Ghidini	33	Mantova	ITA	ERG CLUB MANTOVA ITALY	24:05.1	2:24.5
3392	Claus-Bodo Rohde	59		GER		24:05.1	2:24.5
3392	Javier Morgan	30		MEX		24:05.1	2:24.5
3398	Roseanne Ghazarian	46	PA	USA		24:05.2	2:24.5
3399	Ahlanna Hayes	42		AUS		24:05.4	2:24.5
3399	Darren Dunne	51	Brighouse	GBR		24:05.4	2:24.5