Workout of the Day
« March 8, 2023 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 3450 | Michael Hakel | 48 | Seremban | MAS | RowAlong | 24:11.2 | 2:25.1 |
| 3450 | Steven Bower | 38 | San Antonio, TX | USA | 24:11.2 | 2:25.1 | |
| 3450 | Chris Paintin | 51 | Omaha, NE | USA | 24:11.2 | 2:25.1 | |
| 3454 | Nicole Bors Galford | 40 | CA | USA | 24:11.3 | 2:25.1 | |
| 3455 | Ep Roebbers | 64 | Utrecht | NED | 24:11.5 | 2:25.1 | |
| 3456 | Jon Simons | 49 | Cambridge | GBR | RowAlong | 24:11.6 | 2:25.1 |
| 3457 | Patrick Tan | 30 | VIC | AUS | 24:12.0 | 2:25.2 | |
| 3458 | Mellissa Benson | 35 | WI | USA | 24:12.1 | 2:25.2 | |
| 3458 | christian sanchez | 34 | Encinitas, CA | USA | 24:12.1 | 2:25.2 | |
| 3460 | Hongla Phan | 39 | USA | Row House Santa Clara | 24:12.2 | 2:25.2 | |
| 3461 | Romain Despland | 38 | SUI | 24:12.3 | 2:25.2 | ||
| 3462 | Aurelien CALLEGARI | 44 | FRA | FRENCH INDOOR ROWERS TEAM | 24:12.4 | 2:25.2 | |
| 3462 | Whitney Burris | 40 | USA | 24:12.4 | 2:25.2 | ||
| 3464 | Anita Norman | 59 | Cardiff | GBR | The Diamonds (Over Sixties Erging Group) | 24:12.9 | 2:25.2 |
| 3465 | Martha Owen | 62 | GBR | 24:13.1 | 2:25.3 | ||
| 3466 | Ann-Marie Smith | 54 | GBR | 24:13.2 | 2:25.3 | ||
| 3467 | Mersey Dahl | 46 | USA | 24:13.3 | 2:25.3 | ||
| 3468 | Bryce Beard | 30 | USA | 24:13.4 | 2:25.3 | ||
| 3469 | Michael McGinnes | 54 | Alexandria, VA | USA | 24:13.6 | 2:25.3 | |
| 3470 | Frank Carlsen | 59 | Værløse | DEN | RowPro Rowers | 24:13.9 | 2:25.3 |
| 3471 | Jacob Lilly | 41 | CAN | 24:14.1 | 2:25.4 | ||
| 3472 | R. Nusteling | 52 | NED | 24:14.2 | 2:25.4 | ||
| 3472 | Nancy Cook | 58 | Belchertown, MA | USA | Live2Row Studios | 24:14.2 | 2:25.4 |
| 3472 | Larry Scott | 60 | Overland Park, KS | USA | 24:14.2 | 2:25.4 | |
| 3475 | Malcolm Saunders | 70 | Bainbridge Island, WA | USA | Bainbridge Island Rowing | 24:14.7 | 2:25.4 |
| 3476 | Yoka Verhoeven | 62 | Almere | NED | RV Pampus | 24:14.9 | 2:25.4 |
| 3477 | Stacey Adam | 43 | NZL | New Zealand Defence Force | 24:15.0 | 2:25.5 | |
| 3478 | Kara Woodworth | 35 | Oshawa, ON | CAN | Durham Rowing Club | 24:15.2 | 2:25.5 |
| 3479 | Troy Coleman | 52 | USA | 24:15.6 | 2:25.5 | ||
| 3480 | ssang e | 44 | daegu | KOR | DDANZI | 24:15.7 | 2:25.5 |
| 3480 | Paul Beech | 74 | Morriston, FL | USA | Age Without Limits | 24:15.7 | 2:25.5 |
| 3482 | Marie Noelle Dagenais | 45 | CAN | 24:16.1 | 2:25.6 | ||
| 3483 | Frank Capiteijns | 54 | Papendrecht | NED | 24:16.2 | 2:25.6 | |
| 3483 | Greta Malamisura | 17 | ITA | 24:16.2 | 2:25.6 | ||
| 3483 | Nubia Medrano | 19 | USA | 24:16.2 | 2:25.6 | ||
| 3486 | Steven Owens | 35 | PA | USA | 24:16.4 | 2:25.6 | |
| 3487 | Maceo Bevrotte | 66 | New Orleans, LA | USA | 24:16.8 | 2:25.6 | |
| 3488 | Derek Smitt | 37 | USA | 24:17.0 | 2:25.7 | ||
| 3488 | Hélène Laurin | 41 | Montréal, QC | CAN | mERGmaids | 24:17.0 | 2:25.7 |
| 3490 | Dale Fater | 44 | USA | 24:17.1 | 2:25.7 | ||
| 3491 | Simay Yılmaz | 31 | Istanbul | TUR | 24:17.2 | 2:25.7 | |
| 3491 | May Leinhart | 41 | USA | 24:17.2 | 2:25.7 | ||
| 3493 | Marek Franiak | 31 | Rotterdam | NED | 24:17.4 | 2:25.7 | |
| 3494 | Josh Lee | 39 | Haledon, NJ | USA | reddit /r/ rowing | 24:17.5 | 2:25.7 |
| 3495 | Diana Heidacher | 51 | GER | 24:17.9 | 2:25.7 | ||
| 3496 | Erin Carraway | 56 | USA | 24:18.0 | 2:25.8 | ||
| 3497 | Andor Patho | 38 | CZE | 24:18.2 | 2:25.8 | ||
| 3497 | Tracey Rossi | 61 | Barre , VT | USA | The Diamonds (Over Sixties Erging Group) | 24:18.2 | 2:25.8 |
| 3499 | Jordan TheDodger | 26 | USA | 24:18.3 | 2:25.8 | ||
| 3499 | Will Freeman | 40 | USA | 24:18.3 | 2:25.8 |