Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3300	Andrea Cosmin	-	Santa Clara, CA	USA	LUNA-TICS	23:56.7	2:23.6
3302	Georg Dauterman	48	South Salem NY , NY	USA		23:56.8	2:23.6
3303	Ian Walsh	38	Syracuse, NY	USA		23:56.9	2:23.6
3304	Guy Chang-Rodgers	34		USA		23:57.0	2:23.7
3305	Jeni Thomson	58	Forest of Dean	GBR		23:57.1	2:23.7
3305	Rupert Drew	68	Drew Towers Widnes	GBR		23:57.1	2:23.7
3305	Wilhelm Stahlhut	64	Cammin	GER		23:57.1	2:23.7
3308	曹会春	62		CHN	Rowing Pro Shanghai	23:57.2	2:23.7
3308	Dongha Kim	32		KOR		23:57.2	2:23.7
3308	mick day	61	Torpoint Cornwall.	GBR	Royal Navy Veterans	23:57.2	2:23.7
3308	Steven Linde	54	CA	USA		23:57.2	2:23.7
3308	siu chu	36		USA		23:57.2	2:23.7
3313	Steve Hill	57	Helensburgh	GBR	Royal Navy Veterans	23:57.3	2:23.7
3314	Florian Friedl	35	Bietigheim-Bissingen (BW)	GER	Team Ruderathlet	23:57.4	2:23.7
3315	Dana Duval	56	ON	CAN		23:57.6	2:23.7
3316	Lew Nance	55		USA		23:57.8	2:23.7
3316	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	23:57.8	2:23.7
3316	Steven Cotton	44		GBR		23:57.8	2:23.7
3316	Elyse Lerum	42	Washington, DC	USA		23:57.8	2:23.7
3316	John Walsh	58	CT	USA	The Diamonds (Over Sixties Erging Group)	23:57.8	2:23.7
3321	Dayana Restrepo	40		VEN		23:57.9	2:23.7
3321	Skeet Jones	49	VA	USA		23:57.9	2:23.7
3321	Andrew Ludka	43	Franklin, WI	USA		23:57.9	2:23.7
3321	Brian Chin	64	Honolulu, HI	USA	The Diamonds (Over Sixties Erging Group)	23:57.9	2:23.7
3325	John Fewtrell	76	Antwerp	BEL	Empty the Tanks	23:58.0	2:23.8
3326	Michael Wali	61	Gaithersburg, MD	USA	The Diamonds (Over Sixties Erging Group)	23:58.1	2:23.8
3327	Renee Dunlap	48		USA		23:58.2	2:23.8
3328	Jackie Fong	27	ON	CAN	LaSalle Rowing Club	23:58.4	2:23.8
3329	Mike Abernathy	66		USA	The Diamonds (Over Sixties Erging Group)	23:58.6	2:23.8
3329	Jonathan Dyer	57		USA		23:58.6	2:23.8
3331	Marcus G.	52		GER		23:58.7	2:23.8
3332	Will Wright	64	150 Mile House, BC	CAN	RowAlong	23:58.8	2:23.8
3333	Svend Pedersen	48	Varde	DEN		23:58.9	2:23.8
3333	Estelle Mitchell	36		USA		23:58.9	2:23.8
3335	DOMENICO AURORA	39	Napoli	ITA		23:59.0	2:23.9
3336	Kelly Behney	39		USA		23:59.1	2:23.9
3336	Branimir Kulaš	56	Zagreb 🇭🇷	CRO		23:59.1	2:23.9
3338	LILIAN GUBBIOTTI	56		FRA		23:59.4	2:23.9
3339	Kyung-Ha Lee	42		KOR		23:59.6	2:23.9
3339	Shirley Huntington	67	Sidmouth	GBR	Age Against The Machine	23:59.6	2:23.9
3341	Russ Watroba	61	Pasadena, CA	USA	Darkhorse Rowing	23:59.7	2:23.9
3341	Rebecca Frohning	44		USA		23:59.7	2:23.9
3343	Caitlin Frederick	37	Raleigh, NC	USA		23:59.8	2:23.9
3343	Thomas Walke	49		GER		23:59.8	2:23.9
3343	Atikah Ismail	54	Middletown , NJ	USA	Navesink River Rowing	23:59.8	2:23.9
3346	Claire Fowler	58		GBR	The Diamonds (Over Sixties Erging Group)	24:00.0	2:24.0
3346	JJ Cotter	49		IRL		24:00.0	2:24.0
3348	Gary Triche	66	Prescott Valley, AZ	USA		24:00.2	2:24.0
3348	Angela Harpham	46	Goch	GER	Royal Air Force (UK)	24:00.2	2:24.0
3348	James Slipetz	69	Batavia, IL	USA	Forum Flyers	24:00.2	2:24.0