Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3600	Fredrik Hellen-Halme	50		SWE		24:29.5	2:26.9
3602	Rosco Monk	49		NZL		24:29.6	2:26.9
3602	Julie Kittelsrud	55	SD	USA	Darkhorse Rowing	24:29.6	2:26.9
3604	Andy Pownall	55		GBR	UK Rowers	24:29.7	2:26.9
3605	Andrew Shuffleton	28		GBR		24:29.9	2:26.9
3606	Kristin Hördler	51	Fürth 🍀	GER		24:30.0	2:27.0
3606	Grzegorz Zbylut	42		POL		24:30.0	2:27.0
3608	Ellie Adair	35		USA		24:30.1	2:27.0
3608	David Truslow	53	Ruckersville, VA	USA	Virginia Military Institute	24:30.1	2:27.0
3608	Michael Hall	46	Newcastle upon Tyne	GBR	Tyne Rowing Club, Newcastle upon Tyne, England	24:30.1	2:27.0
3611	Felix Rieß	26		GER		24:30.2	2:27.0
3612	S Alexander	41		IND		24:30.8	2:27.0
3612	Maurice Melnyk	50	Steinbach, MB	CAN		24:30.8	2:27.0
3612	John Karr	42		USA	U.S. Marines	24:30.8	2:27.0
3615	Andrew Leeson	47	Warwick	GBR		24:30.9	2:27.0
3615	Keller Explorer	57	Duderstadt	GER		24:30.9	2:27.0
3617	Anne Kaylor	40	KY	USA	reddit /r/ rowing	24:31.0	2:27.1
3618	Tony Mitchell	60		GBR	The Diamonds (Over Sixties Erging Group)	24:31.1	2:27.1
3618	stephane Ourdouillie	48	NANTES	FRA		24:31.1	2:27.1
3620	Angela Holroyd	71	Redmond, WA	USA	Marthas Moms, Seattle, WA	24:31.3	2:27.1
3620	Luca Ort	25		GER		24:31.3	2:27.1
3622	Laura Baxley	57		USA		24:31.4	2:27.1
3623	Mark Blagrove	60		USA		24:31.5	2:27.1
3624	Karin Hage	43		NED		24:31.6	2:27.1
3625	Lorena Nagle	36		BRA		24:31.8	2:27.1
3626	Tyler Zhang	40	Dalian	CHN		24:32.0	2:27.2
3626	Austin Churm	43	Newcastle upon Tyne	GBR		24:32.0	2:27.2
3626	Tim Bray	44		USA		24:32.0	2:27.2
3629	JEFF LANE	63	Sullivan, IL	USA		24:32.2	2:27.2
3630	Todd Van Wagner	59	Boerne, TX	USA	The Diamonds (Over Sixties Erging Group)	24:32.5	2:27.2
3631	Meesh Westhouse	36	MI	USA		24:32.7	2:27.2
3632	Steve Caputo	59		USA	The Diamonds (Over Sixties Erging Group)	24:32.8	2:27.2
3633	Warner Brock	58		USA		24:32.9	2:27.2
3634	Joanne Richardson	64	Valencia	ESP	Age Without Limits	24:33.0	2:27.3
3635	Lisa Puhlhofer	62		GBR		24:33.1	2:27.3
3636	Martine Chardon	49	BC	CAN		24:33.2	2:27.3
3637	Julia Rucker	51	Zebulon, NC	USA		24:33.3	2:27.3
3638	Joe Danaro	64	Sydney, NSW	AUS	The Diamonds (Over Sixties Erging Group)	24:33.4	2:27.3
3638	Rob C	-		USA		24:33.4	2:27.3
3638	Nathan Searles	46		USA		24:33.4	2:27.3
3641	Roland Keller	53	Zürich	SUI		24:33.5	2:27.3
3641	Michelle Wilson	55		USA	Baltimore Community Rowing	24:33.5	2:27.3
3643	Xuefei Feng	47	NanJing	CHN	亦可赛艇	24:33.7	2:27.3
3643	Jens Ruder	42		GER		24:33.7	2:27.3
3645	Tim K	27		GER		24:34.1	2:27.4
3645	Teddy Saint-Marc	37	Garges les Gonesse	FRA		24:34.1	2:27.4
3647	D.J. Hepp	50		NED		24:34.3	2:27.4
3647	Jared Bradfish	31		USA		24:34.3	2:27.4
3649	Janine VN	43		NED		24:34.6	2:27.4
3650	Ronald Hemmann	61	Old Lyme, CT	USA		24:34.7	2:27.4