Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3651	Elisabeth Laffanour	64		FRA		24:35.2	2:27.5
3652	Beerad Beerad	44		USA		24:35.5	2:27.5
3653	Justin Lasut	40	Lewistown, PA	USA	Army National Guard	24:35.6	2:27.5
3654	Nicolas Meunier	42		FRA		24:35.7	2:27.5
3654	Patrick Joel	46		GBR		24:35.7	2:27.5
3654	Tor Anderson	53	Los Gatos, CA	USA	Los Gatos Rowing Club	24:35.7	2:27.5
3657	Lucien Somorai	21		CAN		24:35.9	2:27.5
3658	George Xu	33	天津	CHN	亦可赛艇	24:36.1	2:27.6
3659	Michael Donahue	57		USA		24:36.2	2:27.6
3659	Allan Sherriffs	60		GBR		24:36.2	2:27.6
3661	Eric Newnum	54	MA	USA		24:36.3	2:27.6
3661	Lisa Papai	27	MI	USA	reddit /r/ rowing	24:36.3	2:27.6
3663	yuan ma	44		CHN		24:36.5	2:27.6
3664	david saunders	66	Midland, MI	USA	The Diamonds (Over Sixties Erging Group)	24:36.6	2:27.6
3664	Valerie ettendorff	60	Brunoy	FRA		24:36.6	2:27.6
3666	Paul Guthaus	66	Lansing, MI	USA		24:36.7	2:27.6
3667	Roland Benner	51		GER		24:36.8	2:27.6
3667	James Y Zhang	60	Chino, CA	USA		24:36.8	2:27.6
3669	Geoffrey Werth	35		USA		24:37.0	2:27.7
3670	Heiko Hübchen	50	Lünen	GER		24:37.1	2:27.7
3670	Pål Bergvall	51	Landskrona	SWE		24:37.1	2:27.7
3672	Cristina Arroyo	42		MEX		24:37.2	2:27.7
3672	Allison Ross	63	Winnipeg , MB	CAN	The Diamonds (Over Sixties Erging Group)	24:37.2	2:27.7
3672	James Leinhart	44		USA		24:37.2	2:27.7
3675	Stephan Schuchardt	53		GER		24:37.3	2:27.7
3676	Guy Decorges	58	Far Hills, NJ	USA		24:37.5	2:27.7
3677	Matt Bivens	54		USA		24:37.9	2:27.7
3678	Naomi Woodard	63	Cortlandt Manor, NY	USA	Cortlandt Community Rowing Association	24:38.0	2:27.8
3679	Katherine Paterson	45		GBR		24:38.2	2:27.8
3679	Christopher Dodds	35		USA		24:38.2	2:27.8
3681	Minseong kkk	36		KOR		24:38.3	2:27.8
3682	Katie Limbaugh	43		USA	Live2Row Studios	24:38.4	2:27.8
3682	Catherine Cook	57	Amersham	GBR		24:38.4	2:27.8
3684	NIGEL KINGSTON	60	Eastbourne	GBR		24:38.6	2:27.8
3685	Jeff Gibson	57	Chesapeake, VA	USA		24:38.7	2:27.8
3686	Sarah Moran	51		USA		24:38.8	2:27.8
3687	Tom Dickerson	36		USA		24:38.9	2:27.8
3687	Mike Williams	39		USA		24:38.9	2:27.8
3687	Todd Dinius	54		USA		24:38.9	2:27.8
3687	Konomi B	35		USA		24:38.9	2:27.8
3691	Jean Lay	57		USA		24:39.0	2:27.9
3691	Cale Maybin	35		USA		24:39.0	2:27.9
3693	Mark Chaney	64	Tucson, AZ	USA	RowAlong	24:39.1	2:27.9
3694	Paul Rakowski	72	OH	USA	The Diamonds (Over Sixties Erging Group)	24:39.3	2:27.9
3694	Joanna England	46		GBR		24:39.3	2:27.9
3694	Bob Medici	60	Royal Oak, MI	USA		24:39.3	2:27.9
3697	Luis Granados	45		GUA		24:39.6	2:27.9
3698	Pietro Fantoni	53		ITA		24:39.7	2:27.9
3699	Michelle Schoenborn	53	Grand Rapids, MI	USA	Age Without Limits	24:39.9	2:27.9
3699	Matt Wright	36		USA		24:39.9	2:27.9