Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3751	Andreas LI	34	Palo alto, CA	USA	亦可赛艇	24:46.3	2:28.6
3751	Ev Henia	63	ON	CAN		24:46.3	2:28.6
3753	Tom F. Toplak	68	Beaver, PA	USA	The Diamonds (Over Sixties Erging Group)	24:46.5	2:28.6
3753	Rick Cox	53	Front Royal, VA	USA		24:46.5	2:28.6
3753	Aimee Goulding	45		USA		24:46.5	2:28.6
3753	sean glang	48	CA	USA		24:46.5	2:28.6
3757	Shae Dubs	53	Seattle, WA	USA		24:46.6	2:28.6
3757	Scott Ferguson	52	NY	USA		24:46.6	2:28.6
3759	Ross Kastner	39		USA		24:46.8	2:28.6
3760	Jacki Redfern	57		NZL	The Diamonds (Over Sixties Erging Group)	24:46.9	2:28.6
3760	Daniel Lawson	37	San Antonio , TX	USA	CrossFit 405	24:46.9	2:28.6
3762	Caleb Richardson	48		USA		24:47.0	2:28.7
3763	Anne Albers	54	Upper Arlington, OH	USA	Greater Dayton Rowing Association	24:47.1	2:28.7
3763	Robin Larson	37		USA		24:47.1	2:28.7
3765	Robert Olsen	44		NOR		24:47.2	2:28.7
3766	Tash *	46		AUS		24:47.3	2:28.7
3766	Johnny Vanderhorst	47	Columbus, GA	USA		24:47.3	2:28.7
3766	kan fu	37		CHN		24:47.3	2:28.7
3769	Slawomir Sokolowski	58		POL		24:47.4	2:28.7
3770	Emer Hayes	58	Suzhou	CHN		24:47.5	2:28.7
3770	Seunghyup Lee	38		KOR	DOTAL Rowing	24:47.5	2:28.7
3770	Jinho Moon	44	Daejeon	KOR	DOTAL Rowing	24:47.5	2:28.7
3773	Tore Andre Asheim	50	Stavanger	NOR	Roklubben BMP	24:47.6	2:28.7
3773	Sergey Bedulin	35		USA		24:47.6	2:28.7
3775	Ian Brown	41	Furlong, PA	USA		24:47.7	2:28.7
3775	Jay Sams	60	Simsbury, CT	USA	U.S. Army Veterans	24:47.7	2:28.7
3777	Marcy Edelstein	72	Edmeston, NY	USA	The Diamonds (Over Sixties Erging Group)	24:47.8	2:28.7
3778	Jürgen Wittig	52		GER		24:48.0	2:28.8
3778	Mike Blose	42		USA		24:48.0	2:28.8
3780	Katie Drennan	68	Wilmington, NC	USA	The Diamonds (Over Sixties Erging Group)	24:48.2	2:28.8
3780	Donny Shuler	49	Charlotte, NC	USA		24:48.2	2:28.8
3782	Kenna E	34	OR	USA		24:48.4	2:28.8
3783	Joyce Hoffman	62	Wilmington, DE	USA	UCanRow2	24:48.6	2:28.8
3783	Steven M	44	Shanghai	NED		24:48.6	2:28.8
3783	Alexander Rizenko	72	Lancaster	GBR	The Diamonds (Over Sixties Erging Group)	24:48.6	2:28.8
3786	Andrea Vigil	39		USA		24:49.0	2:28.9
3787	Soonkyu Ha	31		KOR		24:49.2	2:28.9
3787	Christina Zschocke	-	AB	CAN		24:49.2	2:28.9
3789	Sabine Steppacher	41	Radolfzell	GER		24:49.4	2:28.9
3789	Patrick McGinley	45	Annapolis , MD	USA	U.S. Navy	24:49.4	2:28.9
3791	Markus Koukka	52	Kangasala	FIN		24:49.6	2:28.9
3792	Laetitia Pelsmaekers	44		FRA		24:49.7	2:28.9
3792	John Peterson	60		USA		24:49.7	2:28.9
3794	Libby Garbis	39		USA	Live2Row Studios	24:49.8	2:28.9
3795	Keith Robinson	65	Edmonton, AB	CAN	Edmonton Rowing Club	24:49.9	2:28.9
3796	Sabrina Rasmussen	40		SUI	Forum Flyers	24:50.0	2:29.0
3797	Antje Vogt	47		GER		24:50.1	2:29.0
3798	Candy Scarfe	46		SUI		24:50.4	2:29.0
3799	Sean Webb	65	East Lothian	GBR	RowAlong	24:50.6	2:29.0
3799	David Mills	50		USA		24:50.6	2:29.0