Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3851	Ivano Scotti	64	Civitavecchia	ITA	The Diamonds (Over Sixties Erging Group)	24:56.6	2:29.6
3852	Evgenia T	41		GRE		24:56.7	2:29.6
3853	Miguel Sánchez	46	Noain	ESP		24:56.9	2:29.6
3853	Mayola Bandawe	48		GBR		24:56.9	2:29.6
3855	Jason Kantz	42		USA		24:57.0	2:29.7
3855	Robert Jenkins	64	Dallas, TX	USA	reddit /r/ rowing	24:57.0	2:29.7
3857	Steven Nelson	46	Fargo, ND	USA		24:57.1	2:29.7
3858	Valérie Sammut	46	Toulouse	FRA		24:57.7	2:29.7
3859	Nancy Harvey	57		USA		24:57.9	2:29.7
3860	Bruno Barrat	50	Brugge	BEL		24:58.0	2:29.8
3861	Leonora Doyle	51		IRL		24:58.1	2:29.8
3862	Salma Tazi	31		FRA	VSN AVIRON SEVRES 92	24:58.2	2:29.8
3862	Tracey Zellmann	76	Concord, MA	USA		24:58.2	2:29.8
3864	Porter Bellew	58	Athens, GA	USA	The Diamonds (Over Sixties Erging Group)	24:58.3	2:29.8
3865	Richard Lindner	63	Somerset, UK	GBR	Free Spirits	24:58.4	2:29.8
3866	Sarah Paquette	42		USA		24:58.6	2:29.8
3867	Aaron Mahan	45		USA		24:58.8	2:29.8
3868	Anne Cresswell	84	Benalla, VIC	AUS		24:59.0	2:29.9
3868	Tom Pittman	29	Manchester	GBR	Greater Manchester Fire and Rescue Service	24:59.0	2:29.9
3870	Kyoung Soon Jang	44		ARG		24:59.1	2:29.9
3871	Teresa McConnell	56	Urbandale, IA	USA		24:59.3	2:29.9
3871	Emory Prochoda	31		USA	reddit /r/ rowing	24:59.3	2:29.9
3871	David Hoitt	71	Swanzey, NH	USA		24:59.3	2:29.9
3874	Thais Camilo	41	jacksonville	BRA	ErgZone	24:59.4	2:29.9
3874	Jon Cornick	66	Divide	USA		24:59.4	2:29.9
3876	Mohammed Benzakour	55	Marrakech	MAR		24:59.5	2:29.9
3876	Peter Offermann	78	Montclair, NJ	USA		24:59.5	2:29.9
3876	Bob Weeks	59	San Diego, CA	USA		24:59.5	2:29.9
3879	형원! 눈누난나	40	광주광역시	KOR	DDANZI	25:00.0	2:30.0
3879	Ryan Huleatt	35		USA		25:00.0	2:30.0
3881	Matthew Casserly	35		FIN		25:00.3	2:30.0
3882	Elle Sillanpaa	-		GBR		25:00.4	2:30.0
3883	Mingwei Ni	42		USA		25:00.6	2:30.0
3884	Dave Macdonald	67	Sanday	GBR		25:00.7	2:30.0
3885	Lindsay Feuling	59	Mount Horeb, WI	USA		25:00.9	2:30.0
3886	Naresh Chaurushi	60	Surat	IND	Athlecross	25:01.0	2:30.1
3886	Michael Dowler	53	Dayton, OH	USA		25:01.0	2:30.1
3888	Sandy Piassek	38		GER		25:01.1	2:30.1
3888	Daniela Roberts	17		USA		25:01.1	2:30.1
3890	Eike Sparwel	32		GER		25:01.2	2:30.1
3891	Jason Chinn	44		USA		25:01.4	2:30.1
3892	Helle Nielsen	57		DEN		25:01.9	2:30.1
3893	Ken Mitchell	73	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	25:02.1	2:30.2
3894	Michael Vaughn	43	SC	USA		25:02.2	2:30.2
3895	Valérie Martin	56	Cognac, France	FRA		25:02.3	2:30.2
3896	Illugi Ljótsson	51	Icelandic living in Sweden	ISL	SUB-7 IRC	25:02.4	2:30.2
3897	Colleen Farrell	61	Berkley, MI	USA	Team Diamonds	25:02.6	2:30.2
3898	Mark Holder	58		CAN		25:02.9	2:30.2
3899	Felix Calvo	41	Santander	ESP		25:03.4	2:30.3
3900	Melissa Greenham	45		CAN		25:03.9	2:30.3