Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3950	Holly Jones	43	Old Hickory, TN	USA	Street Parking	25:11.6	2:31.1
3952	Matt Norris	61	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	25:11.8	2:31.1
3953	T.E. Weeks	55		USA		25:12.0	2:31.2
3954	Stephen Berte	71	MD	USA	The Diamonds (Over Sixties Erging Group)	25:12.1	2:31.2
3955	Alex Tzitzas	25		USA		25:12.3	2:31.2
3956	Taylor Belcher	32		USA		25:12.4	2:31.2
3956	Sandra Horvat	42		CRO		25:12.4	2:31.2
3958	Carely Gilly	59		VEN		25:12.5	2:31.2
3959	Janet Engelson	71	Belchertown, MA	USA	The Diamonds (Over Sixties Erging Group)	25:12.7	2:31.2
3959	Jason Girard	48		USA		25:12.7	2:31.2
3961	Simeon Leifer	53	CA	USA		25:13.3	2:31.3
3962	Ruthann O'Connell	61	Tall Timbers, MD	USA	Mighty Crabs	25:13.4	2:31.3
3962	Sandra Wiley	52	St. Catharines, ON	CAN		25:13.4	2:31.3
3964	Frank Marx	52	Düsseldorf	GER	Team Ruderathlet	25:13.5	2:31.3
3965	Theresa Rackl	22		GER	1.RCA Dietfurt	25:13.7	2:31.3
3966	Colin D	48		USA		25:14.0	2:31.4
3967	Deb Rossi	47		AUS		25:14.1	2:31.4
3968	Jessica Pellegrini	39		USA		25:14.6	2:31.4
3969	Jonathan Elsas	47		USA		25:15.3	2:31.5
3970	Ehsan Haq	44	Wake Forest, NC	USA		25:15.6	2:31.5
3971	Rebecca Abreu	62	Stockton, CA	USA	Team Delta	25:15.7	2:31.5
3972	John Sturdy	75	Richmond, BC	CAN		25:16.1	2:31.6
3973	Jeffrey Williams	75	Chelmsford	GBR		25:16.2	2:31.6
3974	Miranda Groboske	39		USA		25:16.4	2:31.6
3974	Diana Porras Castellanos	36		MEX		25:16.4	2:31.6
3976	Sheri Schill	55		USA		25:16.6	2:31.6
3977	Belinda Moharich	49	Perth, WA	AUS		25:16.8	2:31.6
3978	Anita Bigelow	77	Portland	USA	Station L Rowing Club	25:16.9	2:31.6
3979	Christian Heyn	44	Berlin	GER	Team Ruderathlet	25:17.1	2:31.7
3980	Karolina Fraczkowska	44	NJ	USA	Polish Indoor Rowing Team	25:17.4	2:31.7
3981	Yong Ye	24		USA		25:17.5	2:31.7
3982	Ma B	60	Crownsville, MD	USA		25:17.8	2:31.7
3982	Alessandro Loss	50		ITA		25:17.8	2:31.7
3984	Valentina Ceccolini	36		ITA		25:17.9	2:31.7
3985	기웅 김	49	SEOUL	KOR		25:18.7	2:31.8
3986	emilio deltoro	54		USA		25:18.8	2:31.8
3986	William Hyson	50	Whitby , ON	CAN		25:18.8	2:31.8
3986	Stavros Tziaferis	48		GRE		25:18.8	2:31.8
3989	Martin Ahlgren	51		DEN		25:18.9	2:31.8
3989	Emory Oakes	16		USA		25:18.9	2:31.8
3989	Mike Kezeor	41		USA		25:18.9	2:31.8
3992	Michael King	37	Calgary, AB	CAN		25:19.0	2:31.9
3992	David Dailey	52	Frisco, TX	USA		25:19.0	2:31.9
3994	Carol Taylor	53	Cambridge	GBR		25:19.2	2:31.9
3995	Laura Star	54	Setauket, NY	USA		25:19.4	2:31.9
3996	Matthew Miller	44		USA		25:19.7	2:31.9
3997	Dulcie J	48		USA	North Palm Beach Rowing Club	25:20.0	2:32.0
3998	Franz Klose-Gross	68	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	25:20.3	2:32.0
3998	Gabriele Beghini	41	Rome	ITA		25:20.3	2:32.0
4000	Janet Williams	67	St Catharines, ON	CAN	The Diamonds (Over Sixties Erging Group)	25:20.4	2:32.0