Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3951	Samantha Franz	37		USA		25:10.1	2:31.0
3952	Tina Raabe	24		GER		25:10.5	2:31.0
3953	Skylar Carlson	34	Stockton, CA	USA	Team Delta	25:10.9	2:31.0
3954	James Ciosek	54		USA		25:11.2	2:31.1
3955	Patrick MARIE	42	Paris, France	FRA	FRENCH INDOOR ROWERS TEAM	25:11.6	2:31.1
3955	Holly Jones	43	Old Hickory, TN	USA	Street Parking	25:11.6	2:31.1
3957	Matt Norris	61	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	25:11.8	2:31.1
3958	T.E. Weeks	55		USA		25:12.0	2:31.2
3959	Stephen Berte	71	MD	USA	The Diamonds (Over Sixties Erging Group)	25:12.1	2:31.2
3960	Alex Tzitzas	25		USA		25:12.3	2:31.2
3961	Taylor Belcher	32		USA		25:12.4	2:31.2
3961	Sandra Horvat	42		CRO		25:12.4	2:31.2
3963	Carely Gilly	59		VEN		25:12.5	2:31.2
3964	Janet Engelson	71	Belchertown, MA	USA	The Diamonds (Over Sixties Erging Group)	25:12.7	2:31.2
3964	Jason Girard	48		USA		25:12.7	2:31.2
3966	Simeon Leifer	53	CA	USA		25:13.3	2:31.3
3967	Ruthann O'Connell	61	Tall Timbers, MD	USA	Mighty Crabs	25:13.4	2:31.3
3967	Sandra Wiley	52	St. Catharines, ON	CAN		25:13.4	2:31.3
3969	Frank Marx	52	Düsseldorf	GER	Team Ruderathlet	25:13.5	2:31.3
3970	Theresa Rackl	22		GER	1.RCA Dietfurt	25:13.7	2:31.3
3971	Colin D	48		USA		25:14.0	2:31.4
3972	Deb Rossi	47		AUS		25:14.1	2:31.4
3973	Jessica Pellegrini	39		USA		25:14.6	2:31.4
3974	Jonathan Elsas	47		USA		25:15.3	2:31.5
3975	Ehsan Haq	44	Wake Forest, NC	USA		25:15.6	2:31.5
3976	Rebecca Abreu	62	Stockton, CA	USA	Team Delta	25:15.7	2:31.5
3977	John Sturdy	75	Richmond, BC	CAN	Team Sturdy	25:16.1	2:31.6
3978	Jeffrey Williams	75	Chelmsford	GBR		25:16.2	2:31.6
3979	Miranda Groboske	39		USA		25:16.4	2:31.6
3979	Diana Porras Castellanos	36		MEX		25:16.4	2:31.6
3981	Sheri Schill	55		USA		25:16.6	2:31.6
3982	Belinda Moharich	49	Perth, WA	AUS		25:16.8	2:31.6
3983	Anita Bigelow	77	Portland	USA	Station L Rowing Club	25:16.9	2:31.6
3984	Christian Heyn	44	Mumbai	GER	Team Ruderathlet	25:17.1	2:31.7
3985	Karolina Fraczkowska	44	NJ	USA	Polish Indoor Rowing Team	25:17.4	2:31.7
3986	Yong Ye	24		USA		25:17.5	2:31.7
3987	Ma B	60	Crownsville, MD	USA		25:17.8	2:31.7
3987	Alessandro Loss	50		ITA		25:17.8	2:31.7
3989	Valentina Ceccolini	36		ITA		25:17.9	2:31.7
3990	Nicole Flammer	40		SUI		25:18.4	2:31.8
3991	기웅 김	49	SEOUL	KOR		25:18.7	2:31.8
3992	emilio deltoro	54		USA		25:18.8	2:31.8
3992	William Hyson	50	Whitby , ON	CAN		25:18.8	2:31.8
3992	Stavros Tziaferis	48		GRE		25:18.8	2:31.8
3995	Martin Ahlgren	51		DEN		25:18.9	2:31.8
3995	Emory Oakes	16		USA		25:18.9	2:31.8
3995	Mike Kezeor	41		USA		25:18.9	2:31.8
3998	Michael King	37	Calgary, AB	CAN		25:19.0	2:31.9
3998	David Dailey	52	Frisco, TX	USA		25:19.0	2:31.9
4000	Carol Taylor	53	Cambridge	GBR		25:19.2	2:31.9