Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
4001	Adam Vulgamore	41		USA		25:20.5	2:32.0
4002	Jessica Perkins	66	St. Louis, MO	USA		25:20.7	2:32.0
4003	Sally Drayton	55	Stockholm	SWE	Fetch Everyone Rowing Team	25:20.9	2:32.0
4004	Ann Marice Uy	36		PHI		25:21.1	2:32.1
4005	Carole Pedri	64		AUS		25:21.6	2:32.1
4006	Marian Rojko	49	Nové Mesto nad Váhom	SVK	Nove Mesto nad Vahom Indoor Rowers	25:21.7	2:32.1
4007	Dharma Kancharla	39		USA		25:21.8	2:32.1
4008	Amanda Ochoa	36		USA		25:22.1	2:32.2
4008	John O'Rourke	53	Boca Raton, FL	USA		25:22.1	2:32.2
4010	John Sousa	65	New Bedford, MA	USA	Buzzards Bay Rowing Club	25:22.6	2:32.2
4011	Chelsea Ragan	34		USA		25:22.7	2:32.2
4011	Donald Hornback	49		USA		25:22.7	2:32.2
4013	Dan Visintainer	34		USA		25:23.7	2:32.3
4014	Oswald Robetto	51	Newark, NJ	USA		25:23.9	2:32.3
4015	Jose M. Mainou-Sierra	43	Ober-Mörlen	GER	Club España	25:24.2	2:32.4
4016	Lee Jungin	54		KOR	DOTAL Rowing	25:24.7	2:32.4
4017	Belen Rodriguez	42	montes apalaches #191	MEX		25:24.8	2:32.4
4017	Jesse Holt	23		USA		25:24.8	2:32.4
4017	Deborah Stack	56	PA	USA	Swan Creek Rowing Club	25:24.8	2:32.4
4020	Barbara Delaney	47		GBR		25:25.1	2:32.5
4021	Louise Pick	50	Bali	INA		25:25.2	2:32.5
4022	Lilian Lehmann	31		NED		25:25.3	2:32.5
4022	Cindy Drouhard	49	Corvallis, OR	USA		25:25.3	2:32.5
4024	Karen Nissen-Boryczka	46		USA	Catalyst Rowing Fitness	25:25.4	2:32.5
4025	Charles Schwartz	64	Magnolia, DE	USA	The Diamonds (Over Sixties Erging Group)	25:25.5	2:32.5
4026	Elizabeth Graham	64	Glastonbury, CT	USA	Riverfront Recapture	25:26.1	2:32.6
4027	Kevin Vandemore	40		USA		25:26.3	2:32.6
4028	Jerry Lem	51	Mississauga, ON	CAN		25:26.5	2:32.6
4028	Victoria Wright	37	PA	USA		25:26.5	2:32.6
4030	Jilly Whitham	-		GBR		25:26.7	2:32.6
4031	Paul Fernan	61	Arnold, MD	USA		25:26.8	2:32.6
4032	Beth Raymond	37	Winnipeg, MB	CAN	Royal Canadian Air Force	25:26.9	2:32.6
4032	Sarah Hasler-Cope	49		GBR		25:26.9	2:32.6
4032	Dave Corbeil	49	CO	USA		25:26.9	2:32.6
4035	Elizabeth Cook	32		USA		25:27.0	2:32.7
4036	Mark Freemesser	63	Burien, WA	USA		25:27.1	2:32.7
4037	Cheryl Sinden	65	OH	USA		25:27.4	2:32.7
4038	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	25:27.5	2:32.7
4039	Deirdre Boyle	58	Wilmington, DE	USA		25:27.8	2:32.7
4040	Chen Ge	34		USA	亦可赛艇	25:28.1	2:32.8
4040	Moriah Peterson	37		USA		25:28.1	2:32.8
4042	Rosie Bennett	54		GBR		25:28.3	2:32.8
4043	Cee Nightingale	43		GBR		25:28.4	2:32.8
4044	Marlene Vogelsong	67	Holgate, OH	USA	The Diamonds (Over Sixties Erging Group)	25:29.0	2:32.9
4045	Tae Hee Koo	40		KOR		25:29.3	2:32.9
4046	Pam Kennedy	44	KY	USA		25:29.4	2:32.9
4047	Sarveshwaran J	30		IND		25:29.6	2:32.9
4048	Kathy Scott	49	Dover, DE	USA		25:30.2	2:33.0
4049	marion may	66	Bradenton, FL	USA		25:30.5	2:33.0
4049	David Merrill	43		USA		25:30.5	2:33.0