Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4150 Steve Yang 68 CAN 25:46.0 2:34.6
4152 kim kihyun 38 KOR 25:46.1 2:34.6
4152 Amanda Bird 44 USA 25:46.1 2:34.6
4154 Nathalie CLADEN 44 FRA 25:46.2 2:34.6
4154 Mark Davis 61 USA 25:46.2 2:34.6
4154 Jack Gilmore 75 USA 25:46.2 2:34.6
4157 julia bozovich 42 USA 25:46.3 2:34.6
4158 Pam Karkow 46 USA 25:46.9 2:34.6
4159 william bush 51 USA 25:47.1 2:34.7
4160 Stuart Ditsler 41 USA 25:47.3 2:34.7
4161 Buddy Castaneda 32 USA 25:47.4 2:34.7
4161 Danny B 57 USA 25:47.4 2:34.7
4163 Briana Patterson 46 USA 25:47.6 2:34.7
4164 Scott Ferris 54 GBR 25:47.7 2:34.7
4165 Lisa Lombardo 55 USA 25:48.0 2:34.8
4166 Majid Sikosana 39 CAN 25:48.3 2:34.8
4167 Mark Passmore 51 GBR 25:48.5 2:34.8
4168 Richard Stock 57 GBR 25:48.6 2:34.8
4169 Margaret Milliken 63 USA 25:48.8 2:34.8
4170 Amy Wan 45 CAN 25:48.9 2:34.8
4170 Kyle Carpenter 36 USA 25:48.9 2:34.8
4172 Tracey Adams 68 USA 25:49.2 2:34.9
4173 Jeannie Watson 78 USA 25:49.3 2:34.9
4173 Tonya Danosky 50 USA 25:49.3 2:34.9
4175 dugald campbell 58 FRA 25:49.4 2:34.9
4176 Ilonka Buwalda 46 NZL 25:49.5 2:34.9
4176 Edwin Mordan 46 USA 25:49.5 2:34.9
4176 Hugh Lawrence 74 USA 25:49.5 2:34.9
4179 Andrea Walski 59 USA 25:49.6 2:34.9
4180 Lawrence Arevalo 58 USA 25:49.7 2:34.9
4181 Angela Thompson 52 GBR 25:49.8 2:34.9
4181 Greg Kraner 75 USA 25:49.8 2:34.9
4183 Linda Robillard 71 USA 25:49.9 2:34.9
4184 David Benson 79 GBR 25:50.1 2:35.0
4185 Laura Ritzow 59 USA 25:50.6 2:35.0
4186 Ali Lawson 60 GBR 25:50.8 2:35.0
4186 Alexandre Delcourt 45 CAN 25:50.8 2:35.0
4188 Phillip Cicione 57 USA 25:50.9 2:35.0
4189 Heidie Loudermilk 39 USA 25:51.3 2:35.1
4189 Krista Cook 46 USA 25:51.3 2:35.1
4189 Linda Häfner 27 GER 25:51.3 2:35.1
4192 Mario Alvarez 36 USA 25:51.5 2:35.1
4193 Heike Neubauer 55 GER 25:51.6 2:35.1
4194 Karen Schindler 48 USA 25:51.9 2:35.1
4194 Jay Christensen 51 USA 25:51.9 2:35.1
4196 JÖrg Koch 41 AFG 25:52.4 2:35.2
4197 Dwight Gilbert 57 USA 25:52.5 2:35.2
4198 John Nestler 68 USA 25:53.4 2:35.3
4199 Matthew Gasparotto 40 USA 25:53.5 2:35.3
4200 Naomi Bessant 23 MAS 25:53.6 2:35.3