Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
4151	julia bozovich	42		USA	U.S. Army Reserve Veterans	25:46.3	2:34.6
4152	Pam Karkow	46		USA		25:46.9	2:34.6
4153	william bush	51		USA		25:47.1	2:34.7
4154	Stuart Ditsler	41	Louisville, KY	USA		25:47.3	2:34.7
4155	Buddy Castaneda	32		USA		25:47.4	2:34.7
4155	Danny B	57	Bloomington, IL	USA		25:47.4	2:34.7
4157	Briana Patterson	46	Atlanta, GA	USA	LUNA-TICS	25:47.6	2:34.7
4158	Scott Ferris	54	Kibworth	GBR	Loughborough Boat Club	25:47.7	2:34.7
4159	Lisa Lombardo	55		USA		25:48.0	2:34.8
4160	Majid Sikosana	39	Edmonton , AB	CAN		25:48.3	2:34.8
4161	Mark Passmore	51	Devon	GBR		25:48.5	2:34.8
4162	Richard Stock	57	Sunny Somerset	GBR		25:48.6	2:34.8
4163	Margaret Milliken	63		USA		25:48.8	2:34.8
4164	Amy Wan	45	Edmonton, AB	CAN		25:48.9	2:34.8
4164	Kyle Carpenter	36		USA		25:48.9	2:34.8
4166	Tracey Adams	68	Carmel, CA	USA	The Diamonds (Over Sixties Erging Group)	25:49.2	2:34.9
4167	Jeannie Watson	78	Weston, MA	USA	Intrepid Rowing Club, Palm City, FL	25:49.3	2:34.9
4167	Tonya Danosky	50	WA	USA		25:49.3	2:34.9
4169	dugald campbell	58		FRA		25:49.4	2:34.9
4170	Ilonka Buwalda	46	Rangiora	NZL	Adaptive Rowers with Attitude	25:49.5	2:34.9
4170	Edwin Mordan	46		USA		25:49.5	2:34.9
4170	Hugh Lawrence	74	Oakland, CA	USA	Crufit Oakland	25:49.5	2:34.9
4173	Andrea Walski	59		USA		25:49.6	2:34.9
4174	Lawrence Arevalo	58	Houston, TX	USA	LUNA-TICS	25:49.7	2:34.9
4175	Angela Cragg	52		GBR		25:49.8	2:34.9
4175	Greg Kraner	75	Chesterfield, MO	USA	The Diamonds (Over Sixties Erging Group)	25:49.8	2:34.9
4177	Linda Robillard	71	Townsend, MA	USA		25:49.9	2:34.9
4178	David Benson	79	PEWSEY	GBR		25:50.1	2:35.0
4179	Laura Ritzow	59	Seattle, WA	USA		25:50.6	2:35.0
4180	Ali Lawson	60		GBR		25:50.8	2:35.0
4180	Alexandre Delcourt	45	Montreal , QC	CAN		25:50.8	2:35.0
4182	Phillip Cicione	57		USA		25:50.9	2:35.0
4183	Heidie Loudermilk	39	IL	USA		25:51.3	2:35.1
4183	Krista Cook	46	MD	USA		25:51.3	2:35.1
4183	Linda Häfner	27		GER	LUNA-TICS	25:51.3	2:35.1
4186	Mario Alvarez	36		USA	Age Without Limits	25:51.5	2:35.1
4187	Heike Neubauer	55	Biberach	GER		25:51.6	2:35.1
4188	Karen Schindler	48	Jacksonville, FL	USA	LOKAHI Outrigger Jacksonville	25:51.9	2:35.1
4188	Jay Christensen	51	Oakland, CA	USA		25:51.9	2:35.1
4190	JÖrg Koch	41		AFG		25:52.4	2:35.2
4191	Dwight Gilbert	57		USA		25:52.5	2:35.2
4192	John Nestler	68	Chittenango, NY	USA		25:53.4	2:35.3
4193	Matthew Gasparotto	40	Novi, MI	USA		25:53.5	2:35.3
4194	Naomi Bessant	23		MAS		25:53.6	2:35.3
4194	William Stanton	66	Orlando, FL	USA	USAF Veterans	25:53.6	2:35.3
4194	Mary Anne Hansell	64	Market Stainton	GBR		25:53.6	2:35.3
4194	Henry Zyborowicz	66	Philadelphia, PA	USA	The Diamonds (Over Sixties Erging Group)	25:53.6	2:35.3
4198	Honorio Inés	57		ESP		25:53.7	2:35.3
4199	Neil Hawkey	51		GBR		25:53.8	2:35.3
4200	Olenka Ciz	29	Sudbury, ON	CAN		25:53.9	2:35.3