Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
4198	Henry Zyborowicz	66	Philadelphia, PA	USA	The Diamonds (Over Sixties Erging Group)	25:53.6	2:35.3
4202	Honorio Inés	57		ESP		25:53.7	2:35.3
4203	Neil Hawkey	51		GBR		25:53.8	2:35.3
4204	Olenka Ciz	29	Toronto, ON	CAN		25:53.9	2:35.3
4204	Evelyn Huang	-		USA		25:53.9	2:35.3
4206	Lauren Kotval	41		USA		25:54.0	2:35.4
4207	Lori Golden	66		USA	The Diamonds (Over Sixties Erging Group)	25:54.1	2:35.4
4208	Cordula Frandsen	36		GER		25:54.3	2:35.4
4209	M C	58		USA	USMC Veterans	25:54.5	2:35.4
4209	Steve Bond	59	Liverpool	GBR	No Mr Bond, I expect you to die!	25:54.5	2:35.4
4211	Chuck Goodwin	62	Amesbury, MA	USA		25:54.7	2:35.4
4212	Charles Stein	61	Phoenix, AZ	USA	Auburn University	25:54.9	2:35.4
4213	Kiterra Scott	20		USA		25:55.1	2:35.5
4213	Rolf Hagelstein	65	Monschau	BEL		25:55.1	2:35.5
4215	Sue Mather	73	Harwich	GBR	The Diamonds (Over Sixties Erging Group)	25:55.2	2:35.5
4216	C Sh	31		USA		25:55.3	2:35.5
4217	Kristen Shinkonis	44		USA		25:55.4	2:35.5
4218	steve alexander	55	Belleville, ON	CAN		25:55.9	2:35.5
4219	Simon Koo	-	Hong Kong	HKG		25:56.6	2:35.6
4220	Tim Reed	69		USA	The Diamonds (Over Sixties Erging Group)	25:56.7	2:35.6
4220	Evaristo Moreno	62	Epalinges	SUI		25:56.7	2:35.6
4222	Chris Romero	41		USA		25:56.9	2:35.6
4223	Jacques Johnson	57	Johns Creek, GA	USA		25:57.3	2:35.7
4223	Martin Brandt	37		DEN		25:57.3	2:35.7
4225	Emma Nordström	36		SWE		25:57.4	2:35.7
4226	Elaine Errigo-Gilyard	71	Endwell, NY	USA	The Diamonds (Over Sixties Erging Group)	25:57.5	2:35.7
4226	Jonathan Manhard	34		USA		25:57.5	2:35.7
4228	Kenny Crabtree	33		USA		25:57.6	2:35.7
4229	Aaron G	35	AZ	USA	reddit /r/ rowing	25:57.7	2:35.7
4230	Monika Kovaľová	50		SVK		25:57.8	2:35.7
4231	Arnaud Delame	66	Southern Alps	FRA	The Diamonds (Over Sixties Erging Group)	25:57.9	2:35.7
4231	Michal Milos	34	Krakow	POL		25:57.9	2:35.7
4233	Marie Page	50	North Lincolnshire	GBR	Red Line Rowers	25:58.3	2:35.8
4234	Libby Stein	30		USA		25:58.4	2:35.8
4235	Rebecca McAleer	31		USA		25:58.8	2:35.8
4236	Paul Kennedy	76	Montclair, NJ	USA		25:58.9	2:35.8
4237	jingli wang	32		CHN		25:59.1	2:35.9
4237	Ted Cowley-Gilbert	61	Crawfordville, FL	USA	LUNA-TICS	25:59.1	2:35.9
4239	Glenda Reynolds	58	SD	USA	CPMFITness	25:59.4	2:35.9
4239	Marija Brozović	40		CRO		25:59.4	2:35.9
4241	Kaisa-Maria Runko	58		FIN		26:00.1	2:36.0
4241	Christopher Jackson	47		USA		26:00.1	2:36.0
4243	Vitali P	39		GER		26:00.2	2:36.0
4243	Constance Westover	55	Prattville, AL	USA		26:00.2	2:36.0
4245	Qiyang Ni	27		CHN		26:00.3	2:36.0
4246	Thomas Campbell	74	Santa Fe, NM	USA	Santa Fe Athletic Company	26:00.4	2:36.0
4246	Christine Muser	-		USA		26:00.4	2:36.0
4248	Robert Canterbury	78	Lancaster, TN	USA	The Diamonds (Over Sixties Erging Group)	26:00.6	2:36.0
4249	Franco Zhu	54		CHN		26:00.7	2:36.0
4250	Michael Rosenberg	71	Bristol, RI	USA	U.S. Navy Veteran	26:00.9	2:36.0