Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
4300 Bob Pond 62 USA 26:08.6 2:36.8
4302 Tom Britton 69 USA 26:09.3 2:36.9
4303 Tsvetelina Pelteshka 27 BUL 26:09.4 2:36.9
4304 Nell Haig 44 GER 26:09.6 2:36.9
4305 Justin Foureur 44 AUS 26:11.0 2:37.1
4306 X D 34 CHN 26:11.3 2:37.1
4307 Twan Philipsen 58 NED 26:11.6 2:37.1
4308 Bill Murphy 52 USA 26:11.8 2:37.1
4309 Jamila Lammerts van Bueren 52 NED 26:12.1 2:37.2
4309 Marcy Link 59 USA 26:12.1 2:37.2
4311 C Herre 23 CAN 26:12.3 2:37.2
4312 Kai Hochow 36 GER 26:12.4 2:37.2
4313 Inge Weiss 75 CAN 26:12.6 2:37.2
4313 Nephtaly Rivera 32 USA 26:12.6 2:37.2
4315 Joe Galloway 68 USA 26:12.7 2:37.2
4316 Panagiotis Theodorikakos 53 GRE 26:12.9 2:37.2
4317 Diana Votaw 62 USA 26:13.0 2:37.3
4318 Helle Hartmann Frandsen 53 DEN 26:13.1 2:37.3
4319 Renee Sambol 60 USA 26:13.6 2:37.3
4320 Roger Stroud 51 USA 26:13.7 2:37.3
4321 Daniel Garcia 35 MEX 26:13.8 2:37.3
4322 Stuart Day 59 CAN 26:13.9 2:37.3
4323 San Fran Girl 48 USA 26:14.8 2:37.4
4324 Shawn Mollons 59 CAN 26:14.9 2:37.4
4325 Pete Bowman 46 GBR 26:15.3 2:37.5
4326 HOOHAN LEE 36 KOR 26:15.8 2:37.5
4327 Lars Kristian Hansen 50 DEN 26:15.9 2:37.5
4328 Stephen Dieringer 68 USA 26:16.0 2:37.6
4329 dan smith 69 USA 26:16.1 2:37.6
4329 Tom Grace 54 USA 26:16.1 2:37.6
4331 Clint Sorensen 48 USA 26:16.2 2:37.6
4332 Gabi Dragan 55 CAN 26:16.8 2:37.6
4333 Gail Noren 54 USA 26:16.9 2:37.6
4334 Michael Lampi 65 USA 26:17.0 2:37.7
4335 Vik Himidian 52 CAN 26:17.2 2:37.7
4336 Sharron Blackmore 65 GBR 26:17.5 2:37.7
4337 Lui Ashton 48 AUS 26:17.6 2:37.7
4338 Isako Egawa 83 USA 26:17.9 2:37.7
4339 Frédérique Celant 39 FRA 26:18.0 2:37.8
4340 A Riccitelli 50 USA 26:18.1 2:37.8
4341 Liz Dykstra 59 USA 26:18.2 2:37.8
4342 Samantha Goff 33 USA 26:18.5 2:37.8
4343 Liliana Sánchez Navarro 39 MEX 26:18.9 2:37.8
4343 Sara Elias 47 USA 26:18.9 2:37.8
4345 Jake Patridge 24 USA 26:19.7 2:37.9
4346 Jack Bowes 15 CAN 26:20.1 2:38.0
4347 Darryl Kent 50 CAN 26:20.8 2:38.0
4348 Shelley Long 50 USA 26:21.0 2:38.1
4349 Emina Cardamone 43 USA 26:21.2 2:38.1
4350 Sheppard Mondy 59 USA 26:21.5 2:38.1