Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2701	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	23:00.8	2:18.0
2702	Mark Williams	53		GBR		23:01.0	2:18.1
2703	Bennet Grill	35		USA		23:01.1	2:18.1
2703	Martin Deen	49	Atlanta, GA	USA		23:01.1	2:18.1
2705	Alistair Green	41		GBR		23:01.2	2:18.1
2706	Jeff Gilmore	39		USA		23:01.4	2:18.1
2707	Lindsay Mcarthur	68	Edinburgh	GBR	The Diamonds (Over Sixties Erging Group)	23:01.8	2:18.1
2707	Marco Scholz	51	München	GER		23:01.8	2:18.1
2707	Jonathan Poore	59		GBR	The Diamonds (Over Sixties Erging Group)	23:01.8	2:18.1
2707	Daniel Wigent	35		USA		23:01.8	2:18.1
2711	David Nutt	34		GBR		23:01.9	2:18.1
2711	Constanze Steinmeyer	58	Leipzig	GER		23:01.9	2:18.1
2711	heather force	52	Spring Lake, MI	USA		23:01.9	2:18.1
2711	Geoff Brooke	34		USA		23:01.9	2:18.1
2715	Mirja Freundt	15		GER		23:02.0	2:18.2
2716	David Johnstone	60	Melbourne, VIC	AUS		23:02.1	2:18.2
2717	Niels H	36	Hillegom	NED		23:02.2	2:18.2
2718	D D	-		GER		23:02.3	2:18.2
2719	Paul Sherry	62	Columbus , OH	USA		23:02.4	2:18.2
2720	Hanchul Park	42	Jeju	KOR		23:02.5	2:18.2
2720	Eric Bridges	61	Ridgeland, MS	USA		23:02.5	2:18.2
2720	Stefan Teuschl	38		AUT		23:02.5	2:18.2
2723	Ullrich Schoenbeck	56	Meine	GER	GERMAN Rowers and FRIENDS United	23:02.6	2:18.2
2724	Jari Häkkinen	57	Malmö	SWE		23:02.9	2:18.2
2724	Nick Milgrim	28		USA		23:02.9	2:18.2
2724	Yasuaki Takeda	-		JPN		23:02.9	2:18.2
2727	Stian Haugestad	36		NOR		23:03.0	2:18.3
2727	James Lesniak	56	Forks, WA	USA	Crufit Oakland	23:03.0	2:18.3
2729	Tim Watson	53		USA		23:03.1	2:18.3
2730	James Jordan	49	Saratoga Springs, NY	USA		23:03.4	2:18.3
2731	Sergei Krasikov	37		UKR		23:03.5	2:18.3
2731	ccf -1	53	PA	USA		23:03.5	2:18.3
2733	Richard Williams	55	London	GBR		23:03.6	2:18.3
2733	Jamie Abbott	34		USA		23:03.6	2:18.3
2735	Alphonse Koenig	50	NJ	USA		23:03.7	2:18.3
2736	Kurt Stolz	62		SUI		23:03.8	2:18.3
2737	Angela Giannopoulou	56		GRE		23:04.2	2:18.4
2738	George Carnaxide	55		USA		23:04.3	2:18.4
2739	James Spanos	30		USA		23:04.4	2:18.4
2739	Robert Mayhew	62	Farnham, QC	CAN	The Diamonds (Over Sixties Erging Group)	23:04.4	2:18.4
2739	Mike Casedonte	67	Anderson, SC	USA	Age Without Limits	23:04.4	2:18.4
2739	Danny Nava	34	NM	USA		23:04.4	2:18.4
2743	Alistair Cook	38		AUS		23:04.5	2:18.4
2744	James Zegers	62		CAN		23:04.7	2:18.4
2745	Markus Hofer	41		SUI		23:04.9	2:18.4
2745	Tim Moriarty	46		CAN		23:04.9	2:18.4
2745	Mike Burkov	36	North Bergen, NJ	USA		23:04.9	2:18.4
2748	Charles Yu	44	SEOUL	KOR		23:05.1	2:18.5
2748	Andrea Gomarasca	50	Trento	ITA		23:05.1	2:18.5
2750	Poppy Morrison	30		GBR	Plymouth Amateur Rowing Club	23:05.2	2:18.5