Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2701	Mark Williams	53		GBR		23:01.0	2:18.1
2702	Bennet Grill	35		USA		23:01.1	2:18.1
2702	Martin Deen	49	Atlanta, GA	USA		23:01.1	2:18.1
2704	Alistair Green	41		GBR		23:01.2	2:18.1
2705	Jeff Gilmore	39		USA		23:01.4	2:18.1
2706	Lindsay Mcarthur	68	Edinburgh	GBR	The Diamonds (Over Sixties Erging Group)	23:01.8	2:18.1
2706	Marco Scholz	51	München	GER		23:01.8	2:18.1
2706	Jonathan Poore	59		GBR	The Diamonds (Over Sixties Erging Group)	23:01.8	2:18.1
2706	Daniel Wigent	35		USA		23:01.8	2:18.1
2710	David Nutt	34		GBR		23:01.9	2:18.1
2710	Constanze Steinmeyer	58	Leipzig	GER		23:01.9	2:18.1
2710	heather force	52	Spring Lake, MI	USA		23:01.9	2:18.1
2710	Geoff Brooke	34	PA	USA		23:01.9	2:18.1
2714	Mirja Freundt	15		GER		23:02.0	2:18.2
2715	David Johnstone	60	Melbourne, VIC	AUS		23:02.1	2:18.2
2716	Isaac Pewton	36	Hillegom	NED		23:02.2	2:18.2
2717	D D	-		GER		23:02.3	2:18.2
2718	Paul Sherry	62	Columbus , OH	USA		23:02.4	2:18.2
2719	Hanchul Park	42	Jeju	KOR		23:02.5	2:18.2
2719	Eric Bridges	61	Ridgeland, MS	USA		23:02.5	2:18.2
2719	Stefan Teuschl	38		AUT		23:02.5	2:18.2
2722	Ullrich Schoenbeck	56	Meine	GER	GERMAN Rowers and FRIENDS United	23:02.6	2:18.2
2723	Jari Häkkinen	57	Malmö	SWE		23:02.9	2:18.2
2723	Nick Milgrim	28		USA		23:02.9	2:18.2
2723	Yasuaki Takeda	-		JPN		23:02.9	2:18.2
2726	Stian Haugestad	36		NOR		23:03.0	2:18.3
2726	James Lesniak	56	Port Angeles , WA	USA	Crufit Oakland	23:03.0	2:18.3
2728	Tim Watson	53		USA		23:03.1	2:18.3
2729	James Jordan	49	Saratoga Springs, NY	USA		23:03.4	2:18.3
2730	Sergei Krasikov	37		UKR		23:03.5	2:18.3
2730	ccf -1	53	PA	USA		23:03.5	2:18.3
2732	Richard Williams	55	London	GBR		23:03.6	2:18.3
2732	Jamie Abbott	34		USA		23:03.6	2:18.3
2734	Alphonse Koenig	50	NJ	USA		23:03.7	2:18.3
2735	Kurt Stolz	62		SUI		23:03.8	2:18.3
2736	Angela Giannopoulou	56		GRE	The Diamonds (Over Sixties Erging Group)	23:04.2	2:18.4
2737	George Carnaxide	55		USA		23:04.3	2:18.4
2738	James Spanos	30		USA		23:04.4	2:18.4
2738	Robert Mayhew	62	Farnham, QC	CAN	The Diamonds (Over Sixties Erging Group)	23:04.4	2:18.4
2738	Mike Casedonte	67	Anderson, SC	USA	Age Without Limits	23:04.4	2:18.4
2738	Danny Nava	34	NM	USA		23:04.4	2:18.4
2742	Alistair Cook	38		AUS		23:04.5	2:18.4
2743	James Zegers	62		CAN		23:04.7	2:18.4
2744	Markus Hofer	41		SUI		23:04.9	2:18.4
2744	Tim Moriarty	46		CAN		23:04.9	2:18.4
2744	Mike Burkov	36	North Bergen, NJ	USA		23:04.9	2:18.4
2747	Charles Yu	44	SEOUL	KOR		23:05.1	2:18.5
2747	Andrea Gomarasca	50	Trento	ITA		23:05.1	2:18.5
2749	Poppy Morrison	30		GBR	Plymouth Amateur Rowing Club	23:05.2	2:18.5
2750	Paul Burrows	58	Mansfield	GBR	British Army	23:05.3	2:18.5