Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2650	Keith Cruickshank	45		USA		22:57.3	2:17.7
2650	Bill Cody	54	PA	USA		22:57.3	2:17.7
2650	GRAHAM ARTHUR	-	Liverpool	GBR		22:57.3	2:17.7
2654	COLA YU	38		CHN		22:57.4	2:17.7
2654	John Wherry	72	Albemarle, VA	USA	Cheap Bastards Club	22:57.4	2:17.7
2656	Michael Colby	37	Highlands Ranch, CO	USA		22:57.5	2:17.7
2656	Grant Dykstra	55	Edmonton, AB	CAN		22:57.5	2:17.7
2656	Igor Voljevica	33		NOR		22:57.5	2:17.7
2659	Ian Rogers	36		USA		22:57.6	2:17.7
2660	Erin Prada	47	Verplanck, NY	USA	Cortlandt Community Rowing Association	22:57.7	2:17.7
2661	Stephen Robinson	45	Bristol	GBR	Forum Flyers	22:57.8	2:17.7
2661	Manuel Angeles	59	Montclair, NJ	USA		22:57.8	2:17.7
2661	Martin Štěpán	49	Hradec Králové	CZE		22:57.8	2:17.7
2661	Steve Blake	35	St George, UT	USA	TEAM MELALEUCA	22:57.8	2:17.7
2665	Mariana Monaco	38		BRA	Club Athletico Paulistano	22:58.0	2:17.8
2665	Christopher Metcalf	70	Durango, CO	USA	The Diamonds (Over Sixties Erging Group)	22:58.0	2:17.8
2665	Claudia Ciescholka	49	Karlsruhe	GER		22:58.0	2:17.8
2668	Graham Yare	48		GBR	British Army	22:58.1	2:17.8
2668	Bob Lesch	58	The Bay State	USA	Free Spirits	22:58.1	2:17.8
2670	Nigel Beagarie	69		GBR		22:58.2	2:17.8
2670	Joy Thomas	61	Kerrville , TX	USA		22:58.2	2:17.8
2670	Tobias Schütz	34		GER		22:58.2	2:17.8
2670	Matt Greenberg	48	East Montpelier, VT	USA	Green Mountain CrossFit, Berlin, Vermont	22:58.2	2:17.8
2670	adam kelly	37		GBR		22:58.2	2:17.8
2675	Paul Neuman	67	Oakland, NJ	USA	The Diamonds (Over Sixties Erging Group)	22:58.3	2:17.8
2676	Marion Leturcq	38	Paris	FRA	FRENCH INDOOR ROWERS TEAM	22:58.4	2:17.8
2676	J.R. Tarabocchia	41	Portland, OR	USA		22:58.4	2:17.8
2678	Patrice Glover	71	Lambertville, NJ	USA	Swan Creek Rowing Club	22:58.5	2:17.8
2678	Michael Nadler	40	Zwickau	GER		22:58.5	2:17.8
2678	Piotr Jan Gniewkowski	45	Kristiansand	NOR		22:58.5	2:17.8
2681	Davis Chu	41		USA		22:58.6	2:17.8
2682	Rolf Klausen	68		NOR		22:58.7	2:17.8
2683	Colleen Stumbris	20	IL	USA		22:58.9	2:17.8
2684	Joe Peiso	64	Hendersonville, NC	USA	The Diamonds (Over Sixties Erging Group)	22:59.1	2:17.9
2685	Chris Lawrence	52	Cheshire	GBR	Darkhorse Rowing	22:59.2	2:17.9
2686	Simon Bracken	59	Chatham	GBR	SUB-7 IRC	22:59.3	2:17.9
2687	Mark Hanisco	68	Hatboro, PA	USA	The Diamonds (Over Sixties Erging Group)	22:59.4	2:17.9
2687	Jay Knoll	75	Vero Beach, FL	USA	The Diamonds (Over Sixties Erging Group)	22:59.4	2:17.9
2689	Andreas Köhler	51	Hoppegarten	GER		22:59.5	2:17.9
2690	Wim Bosse	53	Zoetermeer	NED		22:59.6	2:17.9
2691	姚迎胜	54	ShiJiaZhuang	CHN		22:59.9	2:17.9
2692	Barry Kennedy	45		IRL		23:00.1	2:18.0
2692	James Ramsey	43	Tulsa, OK	USA		23:00.1	2:18.0
2692	Mladen Srdić	37	Belgrade	SRB		23:00.1	2:18.0
2695	Stefan Weber	64	Garden State	USA		23:00.4	2:18.0
2696	Matthew Hunt	39		GBR		23:00.5	2:18.0
2696	Alan Fordyce	53	Kent	GBR		23:00.5	2:18.0
2698	edward billington	56	Cornwall	GBR		23:00.6	2:18.0
2698	Tiago Morgado	42	Lisbon	POR		23:00.6	2:18.0
2700	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	23:00.8	2:18.0