Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
151 Morgan Smith 31 USA 11:45.6 2:21.1
152 Steve2023 S15t 21 DOM 11:46.6 2:21.3
153 Ian Tilbrook 56 GBR 11:47.8 2:21.5
154 Lindsay McDonald 31 USA 11:51.5 2:22.3
155 Tony Fleck 68 USA 11:54.3 2:22.8
156 Gary Kunschaft 57 USA 11:55.7 2:23.1
157 Clive(TAID) Bourton 76 GBR 11:55.8 2:23.1
158 Philip Beck 52 USA 12:02.1 2:24.4
159 Kreg Smead 30 USA 12:04.5 2:24.9
160 Marianne Olsen 42 NOR 12:07.0 2:25.4
161 Rick Offenbecher 56 USA 12:07.7 2:25.5
162 Anthony Pylant 42 USA 12:07.8 2:25.5
163 Gaby Romea 39 MEX 12:18.2 2:27.6
164 Roxanne Caron 31 CAN 12:23.8 2:28.7
165 Jennifer Cullen 54 USA 12:24.3 2:28.8
166 Christopher Riley 58 USA 12:30.4 2:30.0
167 Vicki Sue Merry 65 USA 12:30.8 2:30.1
168 Denise McCosh 48 USA 12:32.1 2:30.4
169 gillian sampson 49 USA 12:34.3 2:30.8
170 Trent Bankhead 37 USA 12:40.2 2:32.0
171 Ali Fracasso 32 USA 12:42.0 2:32.4
172 Jen Geske 37 USA 12:42.9 2:32.5
173 Laura Borras poveda 27 ESP 12:54.6 2:34.9
174 Sandrine Leblanc 33 FRA 13:08.4 2:37.6
175 Caroline Thomas 47 GBR 13:13.8 2:38.7
176 Wai In Kong 29 MAC 13:18.6 2:39.7
177 Robb Blake 57 USA 13:21.5 2:40.3
178 Dudley Raine 53 USA 13:31.0 2:42.2
179 Yaritza Rodriguez 37 USA 13:40.7 2:44.1
180 Julia Brunner 29 AUT 13:46.2 2:45.2
181 finbarr whelan 53 IRL 14:22.3 2:52.4
182 Christen Martinelli 31 USA 14:25.9 2:53.1
183 Helga S Sævarsdóttir 37 ISL 14:41.6 2:56.3
184 mk DTM 23 GBS 14:56.7 2:59.3
185 Dennis Rice 53 USA 15:03.1 3:00.6
186 Bill Chapman 70 USA 15:14.8 3:02.9
187 Lorraine Richey 74 USA 15:22.4 3:04.4
188 Louise Cialdella 28 FRA 15:39.8 3:07.9
189 Lucas Clayton 30 USA 20:04.6 4:00.9