Workout of the Day
« March 17, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Robin Teply | 55 | Prague | CZE | Menphys | 3,455m | 1:44.1 |
2 | Phil Roby | 42 | GBR | 3,336m | 1:47.9 | ||
3 | Will Sangree | 33 | Brooklyn, NY | USA | 3,302m | 1:49.0 | |
4 | Seth Gaffar | 33 | USA | 3,288m | 1:49.4 | ||
5 | Carlo Gman | 34 | GER | 3,277m | 1:49.8 | ||
6 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 3,231m | 1:51.4 |
7 | Duncan Matthews | 54 | GBR | 3,177m | 1:53.3 | ||
8 | Juho Issakainen | 43 | FIN | 3,165m | 1:53.7 | ||
9 | Tom Herrington | 48 | USA | 3,148m | 1:54.3 | ||
10 | Nathan Jones | 48 | GBR | 3,132m | 1:54.9 | ||
11 | Eoghan Ryan | 38 | IRL | 3,127m | 1:55.1 | ||
12 | S. Scheuer | 50 | USA | 3,119m | 1:55.4 | ||
13 | Michael Strudwicke | 51 | GBR | Royal Air Force (UK) | 3,092m | 1:56.4 | |
14 | Roy Norrington | 55 | NZL | 3,039m | 1:58.4 | ||
15 | Bryan Meyers | 50 | Bellingham, WA | USA | 3,025m | 1:59.0 | |
16 | agustin Mayoral Cesar | 40 | ESP | 3,013m | 1:59.4 | ||
17 | David Sykes | 60 | AUS | 2,965m | 2:01.4 | ||
18 | Shane Casey | 49 | MI | USA | 2,958m | 2:01.7 | |
19 | David Rigon | 49 | AUS | 2,956m | 2:01.7 | ||
20 | Jarryd Johnson | 38 | USA | 2,914m | 2:03.5 | ||
21 | Nigel Zhu | 34 | UAE | 亦可赛艇 | 2,899m | 2:04.1 | |
22 | Ted Plummer | 35 | USA | 2,890m | 2:04.5 | ||
23 | Chris Hargreaves | 46 | GBR | 2,860m | 2:05.8 | ||
24 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 2,840m | 2:06.7 |
25 | Juan Pablo Saborío Chacón | 31 | CRC | 2,818m | 2:07.7 | ||
26 | Nathan Lundstrom | 47 | Tyler, TX | USA | 2,801m | 2:08.5 | |
27 | Evgeniy Rukavishnikov | 45 | St. Petersburg | UNAFF | 2,784m | 2:09.3 | |
28 | john rice | 63 | morpeth | GBR | 2,770m | 2:09.9 | |
29 | Maxime POLLET | 38 | FRA | 2,762m | 2:10.3 | ||
30 | Franz-Xaver Both | 41 | GER | 2,755m | 2:10.6 | ||
30 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 2,755m | 2:10.6 |
32 | Ruud van Swieten | 65 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 2,751m | 2:10.8 |
33 | Thibault Le Barbu | 43 | La Marolle-en-Sologne | FRA | 2,737m | 2:11.5 | |
34 | Marvin Berkowitz | 71 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 2,734m | 2:11.6 |
35 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 2,719m | 2:12.4 |
36 | Lauren OReilly | 31 | GBR | 2,692m | 2:13.7 | ||
37 | Nicola P | 57 | GBR | 2,659m | 2:15.3 | ||
38 | Pete Kawuki | 64 | GBR | 2,645m | 2:16.1 | ||
39 | Brett Rush | 54 | Columbus , OH | USA | 2,644m | 2:16.1 | |
40 | John Calhoun | 57 | Gig Harbor, WA | USA | 2,635m | 2:16.6 | |
41 | Dean Carlson | 56 | Epsom, NH | USA | 2,631m | 2:16.8 | |
42 | Hans-Helmuth Jung | 52 | Zurich | SUI | 2,620m | 2:17.4 | |
43 | Samantha Houston | 44 | Chichester | GBR | 2,619m | 2:17.4 | |
44 | Ralf Mielke | 46 | USA | 2,601m | 2:18.4 | ||
45 | Rich Pross | 59 | Templeton, IA | USA | 2,584m | 2:19.3 | |
46 | Tony Pequeno | 50 | USA | 2,566m | 2:20.2 | ||
47 | Thomas Ramaekers | 35 | BEL | 2,554m | 2:20.9 | ||
48 | Jack Vestal | 38 | Dallas, TX | USA | 2,548m | 2:21.2 | |
49 | Scott Petri | 45 | Austin, TX | USA | 2,538m | 2:21.8 | |
50 | Michael Hines | 58 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 2,504m | 2:23.7 |