Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Matthew Recchia 40 USA 7,722m 1:33.2
2 Lou Jeanneau 32 FRA 7,163m 1:40.5
3 Robert Winkler 63 USA 7,065m 1:41.9
4 JFVT Van Tonder 48 AUS 7,012m 1:42.6
5 Ole Kristian Karlsen 58 NOR 6,971m 1:43.2
6 Lucas Kling 21 FRA 6,944m 1:43.6
7 Chris Bihl 36 USA 6,825m 1:45.4
7 Justin Schuetz 44 USA 6,825m 1:45.4
9 Jody Monjot 44 USA 6,801m 1:45.8
10 Matt Jones 47 AUS 6,798m 1:45.9
11 john Clayton 64 GBR 6,779m 1:46.2
12 Benjamin Hickory 36 USA 6,694m 1:47.5
13 Jonathan Brenner 30 FIN 6,687m 1:47.6
14 Jon Shields 54 USA 6,673m 1:47.8
15 Manny Moreno 51 USA 6,651m 1:48.2
16 Mike Cowie 32 USA 6,640m 1:48.4
17 Ollie Simpson 31 GBR 6,608m 1:48.9
18 Julian Hine 53 AUS 6,607m 1:48.9
19 Marcin Kwaterski 38 POL 6,597m 1:49.1
20 Collin Green 33 USA 6,573m 1:49.5
21 Nick Maxwell 44 GBR 6,558m 1:49.7
22 Steve Critchlow 48 CAN 6,533m 1:50.2
23 Matt Tremelling 41 GBR 6,507m 1:50.6
23 Lon Allen 54 USA 6,507m 1:50.6
25 Scott Cameron 46 AUS 6,493m 1:50.8
26 Dave Penberthy 66 GBR 6,491m 1:50.9
27 Matthew Jiang 34 AUS 6,486m 1:51.0
28 Gemma Starks 40 GBR 6,483m 1:51.0
29 Phil Roby 42 GBR 6,420m 1:52.1
30 Wade Roth 55 USA 6,413m 1:52.2
31 Michael Mullane 59 USA 6,396m 1:52.5
32 Martin Vigor 50 GBR 6,393m 1:52.6
33 Bill Randoll 69 USA 6,371m 1:53.0
33 Morgan Cova 32 ITA 6,371m 1:53.0
35 Gareth Walker 43 GBR 6,361m 1:53.1
36 Braydon Kenyon 24 AUS 6,350m 1:53.3
37 Miles Schwartz 35 USA 6,339m 1:53.5
38 Adrian McCreadie 57 GBR 6,337m 1:53.6
39 Travis Fisher 35 USA 6,314m 1:54.0
40 Matthew Berubee 36 USA 6,292m 1:54.4
41 Kai Esser 37 GER 6,267m 1:54.8
42 Harun Citak 43 GER 6,263m 1:54.9
43 Michel Souliere 42 CAN 6,238m 1:55.4
44 Ike Walker 49 USA 6,213m 1:55.8
45 Dale Nunn 51 GBR 6,195m 1:56.2
46 Jeremy Salisbury 58 GBR 6,191m 1:56.2
47 Greg Allen 44 USA 6,171m 1:56.6
47 Kelly Block 49 USA 6,171m 1:56.6
49 Stig Gustavsen 50 NOR 6,167m 1:56.7
50 Helen Reist 40 SUI 6,138m 1:57.3