Workout of the Day

« March 20, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Christopher White	54		USA		46:37.4	2:19.8
1002	Marc Booth	52	SA	AUS		46:37.5	2:19.8
1003	Emanuel Gerer	53	Bregenz	AUT		46:38.2	2:19.9
1004	Beth Caruthers	43	DE	USA		46:39.7	2:19.9
1005	Steven Duroe	70	Queensbury Yorkshire	GBR	The Diamonds (Over Sixties Erging Group)	46:40.6	2:20.0
1006	[DDANZI] SHChoi	42	ChangWon	KOR	DDANZI	46:41.1	2:20.0
1007	Aleksei Fedorov	41	Saint-Petersburg	UNAFF		46:43.2	2:20.1
1008	Tyler Beebe	36	Delray Beach, FL	USA		46:44.5	2:20.2
1009	Leonid Kelner	37	Montreal, QC	CAN		46:46.1	2:20.3
1010	Mike Grey	59	Brisbane	NZL		46:46.5	2:20.3
1011	Juan Pablo Mesa Espinoza	45		CHI		46:46.7	2:20.3
1012	Greg Johns	69	Manhattan Beach , CA	USA	The Diamonds (Over Sixties Erging Group)	46:47.6	2:20.3
1013	Paul Fernan	62	Arnold, MD	USA		46:48.3	2:20.4
1014	John Bell	53	Lincolnshire	GBR		46:48.8	2:20.4
1015	Bo Taylor	51		USA		46:49.9	2:20.4
1016	Susan Spiegel	62	MO	USA		46:50.2	2:20.5
1017	Christopher McManus	44		USA		46:50.3	2:20.5
1018	Jörg Selke	57		GER		46:50.5	2:20.5
1019	Jayne Walsh	45		GBR		46:51.0	2:20.5
1020	Steve Ross	51		USA		46:51.1	2:20.5
1021	Abilio Salas Rico	64		ESP	The Diamonds (Over Sixties Erging Group)	46:52.4	2:20.6
1021	Tina Wo	32		GBR		46:52.4	2:20.6
1023	Greg Wright	60	Greenbrier, AR	USA	The Diamonds (Over Sixties Erging Group)	46:54.1	2:20.7
1024	Henryk Biniasz	69	Ruda Śląska	POL	The Diamonds (Over Sixties Erging Group)	46:54.2	2:20.7
1025	Michael Cryer	61		GBR	The Diamonds (Over Sixties Erging Group)	46:54.4	2:20.7
1025	Kaido Koppel	51		EST		46:54.4	2:20.7
1027	Ingmar Blaul	45		GER		46:55.6	2:20.7
1028	Maura Siletto	51		ITA	Società Canottieri Armida	46:56.2	2:20.8
1029	Tom Burns	77	Hilton Head Island, SC	USA	Team Diamonds	46:56.5	2:20.8
1030	Michael Fallon	67	Irwin, PA	USA	The Diamonds (Over Sixties Erging Group)	46:56.9	2:20.8
1031	Mark Naylor	42		ESP		46:57.1	2:20.8
1032	Tom Zhang	32		USA		46:58.2	2:20.9
1033	ETIENNE Dominique	64	Paris	FRA	Coach-Rameur.com	46:58.7	2:20.9
1034	Nigel Beagarie	69		GBR		46:59.7	2:20.9
1035	Wim Bongers	60		NED		46:59.9	2:20.9
1036	katarina jakič	38		SLO		47:00.2	2:21.0
1037	moon sun	33		CHN	亦可赛艇	47:01.0	2:21.0
1038	Ken Howie	56		GBR		47:02.5	2:21.1
1039	Robert Boyle	69	Dothan, AL	USA	Age Without Limits	47:03.1	2:21.1
1040	Rolf Klausen	68		NOR		47:04.3	2:21.2
1041	Myoung Rae Jo	34	Asan	KOR		47:04.5	2:21.2
1042	Kelly Politeski	54	Devon, AB	CAN		47:05.2	2:21.2
1043	Heidi Granken	57		USA	Forum Flyers	47:05.5	2:21.2
1044	Tim Johnson	45		GBR		47:05.9	2:21.2
1045	Matthieu Joncour	40		FRA		47:06.2	2:21.3
1046	Mayk Lepperhoff	54	Düsseldorf	GER		47:07.4	2:21.3
1047	Roger Bruce	55	Long Beach, CA	USA	Row House Long Beach	47:07.5	2:21.3
1048	mike messer	43		USA		47:08.4	2:21.4
1049	Fabien Cesari	38	San Francisco	USA		47:08.7	2:21.4
1050	Billy Fleming	59		USA		47:08.8	2:21.4