Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Matt Fales	55		USA		7,429m	2:01.1
252	Bryce Eichelberger	42	KY	USA		7,428m	2:01.1
253	Brian Xu	42	Shanghai	CHN	Rowing Pro Shanghai	7,426m	2:01.1
254	Benantxo GENUA	63	DONOSTIA	ESP		7,421m	2:01.2
254	Zlatko Pogacic	65	Zagreb	CRO		7,421m	2:01.2
256	Matt Fornaro	36	Strongsville, OH	USA		7,419m	2:01.3
257	C L Helminski	54	Washington, DC	USA	Potomac Boat Club	7,416m	2:01.3
258	Jon Esau	55	Gardner, KS	USA	Free Spirits	7,411m	2:01.4
259	Leonard Dziwisch	27		GER		7,409m	2:01.4
260	Flo Bryant	39	Munich	GER		7,405m	2:01.5
260	Jean Baranger	19		FRA		7,405m	2:01.5
262	Dorian Hughes	57	Chelmsford	GBR		7,404m	2:01.5
263	Dave Sherrier	30		USA		7,403m	2:01.5
263	Jason Kempf	46	IN	USA		7,403m	2:01.5
265	Christian Madsen	60	Nødebo	DEN	The Diamonds (Over Sixties Erging Group)	7,398m	2:01.6
266	Frans K	36		NED		7,397m	2:01.6
267	John Sprague	51	Stuttgart	GER		7,391m	2:01.7
267	Thomas Elsler	42	Terlan	ITA		7,391m	2:01.7
269	James Short	42		GBR		7,390m	2:01.7
270	Peter Grant	45	Genesee, WI	USA		7,386m	2:01.8
271	peter tomic	38		AUS		7,385m	2:01.8
272	Steven Lang	50	SKANEATELES, NY	USA		7,381m	2:01.9
273	Monica Belucci	44		CZE		7,379m	2:01.9
273	Benjamin Vroman	43		USA		7,379m	2:01.9
275	Gordon Fraser	63		GBR	Maidenhead Rowing Club	7,377m	2:02.0
275	Gerd Schmidt	46		SUI		7,377m	2:02.0
275	Joe Levis	39		USA		7,377m	2:02.0
278	Graeme Ross	41		GBR		7,375m	2:02.0
279	Jörg Höflich	35		GER		7,371m	2:02.1
279	Jon Crowell	43	MB	CAN		7,371m	2:02.1
281	Ole Smehaug	56		NOR		7,369m	2:02.1
281	James Fukumoto	35	VA	USA		7,369m	2:02.1
283	Bob Isbell	64	Cloquet, MN	USA	U.S. Marines	7,367m	2:02.1
284	joerg unterhalt	53		GER		7,365m	2:02.1
285	Marcel Schönstein	32		GER		7,360m	2:02.2
286	Daniel Talanine	24	Canberra, ACT	AUS		7,359m	2:02.2
287	Jesse DeSimome	32	Gainesville, FL	USA		7,357m	2:02.3
288	Sergio Curra	41	Moaña	ESP	SUB-7 IRC	7,356m	2:02.3
288	Randall Stedman	64		USA	The Diamonds (Over Sixties Erging Group)	7,356m	2:02.3
290	Andrey Slyusar	53	Bar	MNE		7,355m	2:02.3
291	Adam Herrington	40		GBR		7,353m	2:02.3
291	Peter Sullivan	45		USA	U.S. Army Veterans	7,353m	2:02.3
293	Jeremy O’Hearn	35		USA		7,351m	2:02.4
294	Robert Torr	64	Plymouth	GBR		7,349m	2:02.4
295	Graham Reid	61	Keevil	GBR	The Diamonds (Over Sixties Erging Group)	7,348m	2:02.4
296	Christian Sloth Olesen	39		DEN		7,344m	2:02.5
297	Michael Biderman	60	Toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	7,342m	2:02.5
298	Miguel Porras	53	Nine Mile Falls, WA	USA	Golden West Chapter ALS	7,341m	2:02.5
299	Manuel Mihalas	-	Briarcliff Manor, NY	USA		7,340m	2:02.6
300	Peter Simons	44		USA		7,339m	2:02.6