Workout of the Day
« March 27, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Jeremy Ros | 45 | USA | 7,432 | 2:01.0 | ||
| 252 | Matt Fales | 55 | USA | 7,429 | 2:01.1 | ||
| 253 | Bryce Eichelberger | 42 | KY | USA | 7,428 | 2:01.1 | |
| 254 | Brian Xu | 42 | Shanghai | CHN | Rowing Pro Shanghai | 7,426 | 2:01.1 |
| 255 | Benantxo GENUA | 63 | DONOSTIA | ESP | 7,421 | 2:01.2 | |
| 255 | Zlatko Pogacic | 65 | Zagreb | CRO | 7,421 | 2:01.2 | |
| 257 | Matt Fornaro | 36 | Strongsville, OH | USA | 7,419 | 2:01.3 | |
| 258 | C L Helminski | 54 | Washington, DC | USA | Potomac Boat Club | 7,416 | 2:01.3 |
| 259 | Jon Esau | 55 | Gardner, KS | USA | Free Spirits | 7,411 | 2:01.4 |
| 260 | Leonard Dziwisch | 27 | GER | 7,409 | 2:01.4 | ||
| 261 | Florian Sperl | 39 | Munich | GER | 7,405 | 2:01.5 | |
| 261 | Jean Baranger | 19 | FRA | 7,405 | 2:01.5 | ||
| 263 | Dorian Hughes | 57 | Chelmsford | GBR | Raise the Barr | 7,404 | 2:01.5 |
| 264 | Dave Sherrier | 30 | USA | 7,403 | 2:01.5 | ||
| 264 | Jason Kempf | 46 | IN | USA | 7,403 | 2:01.5 | |
| 266 | Christian Madsen | 60 | Nødebo | DEN | The Diamonds (Over Sixties Erging Group) | 7,398 | 2:01.6 |
| 267 | Frans K | 36 | NED | 7,397 | 2:01.6 | ||
| 268 | John Sprague | 51 | Stuttgart | GER | 7,391 | 2:01.7 | |
| 268 | Thomas Elsler | 42 | Terlan | ITA | 7,391 | 2:01.7 | |
| 270 | James Short | 42 | GBR | 7,390 | 2:01.7 | ||
| 271 | Peter Grant | 45 | Genesee, WI | USA | 7,386 | 2:01.8 | |
| 272 | peter tomic | 38 | AUS | 7,385 | 2:01.8 | ||
| 273 | Steven Lang | 50 | SKANEATELES, NY | USA | 7,381 | 2:01.9 | |
| 274 | Monica Belucci | 44 | CZE | 7,379 | 2:01.9 | ||
| 274 | Benjamin Vroman | 43 | USA | 7,379 | 2:01.9 | ||
| 276 | Gordon Fraser | 63 | GBR | Maidenhead Rowing Club | 7,377 | 2:02.0 | |
| 276 | Gerd Schmidt | 46 | SUI | 7,377 | 2:02.0 | ||
| 276 | Joe Levis | 39 | USA | 7,377 | 2:02.0 | ||
| 279 | Graeme Ross | 41 | GBR | 7,375 | 2:02.0 | ||
| 280 | Jörg Höflich | 35 | GER | 7,371 | 2:02.1 | ||
| 280 | Jon Crowell | 43 | MB | CAN | 7,371 | 2:02.1 | |
| 282 | Ole Smehaug | 56 | NOR | 7,369 | 2:02.1 | ||
| 282 | James Fukumoto | 35 | VA | USA | 7,369 | 2:02.1 | |
| 284 | Bob Isbell | 64 | Cloquet, MN | USA | U.S. Marines | 7,367 | 2:02.1 |
| 285 | joerg unterhalt | 53 | GER | 7,365 | 2:02.1 | ||
| 286 | Marcel Schönstein | 32 | GER | 7,360 | 2:02.2 | ||
| 287 | Daniel Talanine | 24 | Canberra, ACT | AUS | 7,359 | 2:02.2 | |
| 288 | Jesse DeSimome | 32 | Gainesville, FL | USA | 7,357 | 2:02.3 | |
| 289 | Sergio Curra | 41 | Moaña | ESP | SUB-7 IRC | 7,356 | 2:02.3 |
| 289 | Randall Stedman | 64 | USA | The Diamonds (Over Sixties Erging Group) | 7,356 | 2:02.3 | |
| 291 | Andrey Slyusar | 53 | Bar | MNE | 7,355 | 2:02.3 | |
| 292 | Adam Herrington | 40 | GBR | 7,353 | 2:02.3 | ||
| 292 | Peter Sullivan | 45 | USA | U.S. Army Veterans | 7,353 | 2:02.3 | |
| 294 | Jeremy O’Hearn | 35 | USA | 7,351 | 2:02.4 | ||
| 295 | Robert Torr | 64 | Plymouth | GBR | 7,349 | 2:02.4 | |
| 296 | Graham Reid | 61 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 7,348 | 2:02.4 |
| 297 | Christian Sloth Olesen | 39 | DEN | 7,344 | 2:02.5 | ||
| 298 | Michael Biderman | 60 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 7,342 | 2:02.5 |
| 299 | Miguel Porras | 53 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 7,341 | 2:02.5 |
| 300 | Manuel Mihalas | - | Briarcliff Manor, NY | USA | 7,340 | 2:02.6 |