Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Roman Ondrik	44	Zohor	SVK		7,745m	1:56.2
101	Lars Franke	36		GER		7,745m	1:56.2
103	Matias Jahn	45	San Vicente	CHI		7,744m	1:56.2
104	Adam Kammers	41		USA		7,740m	1:56.2
105	Сергей Павлий	46	Ставрополь	UNAFF		7,737m	1:56.3
106	Christian Schulz	34	Perkiomenville, PA	USA		7,728m	1:56.4
107	Rikard Ryberg	39	Skövde	SWE		7,726m	1:56.4
108	Brian Brecheisen	40	TX	USA	Fort Worth Rowing Club	7,715m	1:56.6
109	Mike Miller	32	MI	USA		7,706m	1:56.7
109	Lance Whitewolf	52	CA	USA	United States Naval Academy	7,706m	1:56.7
111	Chris Newcombe	48	Hamilton, ON	CAN	RowAlong	7,703m	1:56.8
112	Martin Steege	37		GER	German Bundeswehr	7,702m	1:56.8
112	jem Grey	53	Bedfordshire, UK	GBR		7,702m	1:56.8
114	Nicholas Garcia	19	AB	CAN	University of Toronto	7,701m	1:56.8
115	Pourik C	47		USA		7,697m	1:56.9
115	Daniel Boutsikaris	43		USA		7,697m	1:56.9
117	Jack McGrath	27		IRL		7,694m	1:56.9
118	John Sweeney	44	Cambridge, MA	USA		7,693m	1:56.9
119	Nigel E	50		GBR		7,690m	1:57.0
119	Sion Parry	29	Harrow	GBR		7,690m	1:57.0
121	Stephen Flower	55	High Wycombe	GBR		7,689m	1:57.0
121	Nico Hulsman	57	Velserbroek	NED		7,689m	1:57.0
123	Marc Lorenzen	43		GER		7,683m	1:57.1
124	Thomas Williams	36		GBR		7,673m	1:57.2
125	Chris Jones	52		GBR		7,671m	1:57.3
126	Christopher Heaps	31		USA		7,667m	1:57.3
127	Franck Schaller	37		SIN		7,662m	1:57.4
127	Stefan Zbinden	45	Plaffeien	SUI		7,662m	1:57.4
129	Kevin Valent	42	Jacksonville, FL	USA		7,661m	1:57.4
130	Yann Obein	47		FRA		7,659m	1:57.5
131	Jonathan Buyck	23		BEL		7,654m	1:57.5
131	Ryan Deremer	16		USA		7,654m	1:57.5
133	Ryan Wilford	39		CAN		7,653m	1:57.6
134	meurice robinson	46		GBR	Red Line Rowers	7,650m	1:57.6
134	Griffin Fitzpatrick	18		USA	Salisbury School	7,650m	1:57.6
136	Janne Leinonen	51	Helsinki	FIN		7,648m	1:57.6
137	Eric Osborne	55	Fremont, CA	USA		7,647m	1:57.6
138	António Oliveira	39	Porto	POR		7,646m	1:57.7
139	Gary Jane	55	Dorchester	GBR		7,644m	1:57.7
140	Mark PIRRO	44		AUS		7,643m	1:57.7
140	Stuart Goggins	43		GBR		7,643m	1:57.7
142	Jared Antony	48		AUS		7,641m	1:57.7
143	Andy Taylor	35		USA		7,639m	1:57.8
144	Jon Burch-Hyson	60	Winchester	GBR	Free Spirits	7,637m	1:57.8
145	Michael Garforth	42	Vancouver, BC	CAN	Vancouver Rowing Club	7,636m	1:57.8
146	Travis Manning	44		AUS		7,635m	1:57.8
147	Joe Will	34		FRA		7,632m	1:57.9
148	Graham Murphy	41		GBR		7,630m	1:57.9
149	IVAN MATAS	29		CRO		7,629m	1:57.9
150	Sirko Schleicher	43	Bitterfeld	GER		7,626m	1:58.0