Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Jordan Van Lancker	26		BEL		7,204	2:04.9
401	Nicolas LORIQUE	40		FRA		7,204	2:04.9
403	Heberden Ryan	54		USA		7,203	2:04.9
404	Edward Moore	48		GBR		7,201	2:04.9
404	Matt Lihosit	44		USA		7,201	2:04.9
406	Daryl Parker	68	QLD	AUS	Coast Fitness, Trinity Gym, Cairns	7,200	2:05.0
406	Ian Wright	53		GBR	TEAM OARSOME IRC	7,200	2:05.0
408	Jozef Tall	35		SVK		7,199	2:05.0
409	Gerry Meenaghan	45		USA		7,198	2:05.0
410	Mario Vadini	47		SUI		7,196	2:05.0
410	Fredrik Egge Hassel	29		NOR		7,196	2:05.0
412	James Timmerman	55	Sparks, MD	USA		7,195	2:05.0
413	Simon Mee	-		GBR		7,194	2:05.1
414	Sebastiano Natale	40		GER		7,192	2:05.1
414	Detlev Endres	61		GER		7,192	2:05.1
416	Slavi Kostov	38		BUL		7,189	2:05.1
417	Jacques Schickerling	53	Edenvale	RSA	Ravens Boat Club Victoria Lake, S Africa	7,188	2:05.2
417	Will Tisdale	41	Selby	GBR		7,188	2:05.2
419	Adam Paul Gunzi	43		GBR	RowAlong	7,187	2:05.2
419	Yevhenii Nosenko	41		UKR		7,187	2:05.2
421	Daniel Kerin	59		USA		7,185	2:05.2
422	Ivan Daleo	48		GBR		7,184	2:05.2
423	Mike Nelson	55		SUI		7,178	2:05.3
423	Ken Sheck	69	Strasburg, VA	USA	Paddy Power IRC	7,178	2:05.3
423	Adam Joseph	43	VA	USA	U.S. Marines	7,178	2:05.3
426	Ned Gray	64	Boston, MA	USA		7,176	2:05.4
427	Aaron Broad	52	Brentwood, TN	USA		7,175	2:05.4
428	Al Spiwak	54		USA		7,174	2:05.4
428	Tracy White	54	Batavia, IL	USA		7,174	2:05.4
430	Matt Allyn	46		USA		7,171	2:05.5
431	Liam McGeady	52		GBR		7,170	2:05.5
431	Brian Heemsoth	37		USA		7,170	2:05.5
433	Brian Murphy	50	pocasset, MA	USA	Boston College High School	7,168	2:05.5
434	Andreas Schmerbach	57		GER	The Diamonds (Over Sixties Erging Group)	7,165	2:05.6
434	THOMAS WILLIS	31		GBR		7,165	2:05.6
434	Mark Klein-Geltink	40	Cambridge, ON	CAN		7,165	2:05.6
437	James Murray	50	Vale, Guernsey	GBR	The Guernsey Rowing Club	7,164	2:05.6
437	Silvester Wijnia	48		NED		7,164	2:05.6
439	Daniel Duff	45		SUI		7,163	2:05.6
439	Julien Raybaud	40		FRA		7,163	2:05.6
441	Chris Launchbury	24		GBR		7,162	2:05.6
441	Rodrigo Williams	35		CHI		7,162	2:05.6
443	Andrew P	50		USA		7,161	2:05.6
443	Kjell Cnops	34		BEL		7,161	2:05.6
445	Sašo de Gleria	44		SLO		7,160	2:05.6
445	Josh Monahan	39		USA		7,160	2:05.6
445	Matthew Hunt	47		USA		7,160	2:05.6
448	Joseph Frederickson	38		USA		7,159	2:05.7
449	Christoph Richter	55		CAN		7,158	2:05.7
450	Paul Melstrom	52	Tana	USA		7,157	2:05.7