Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Wonil Yoon	39		KOR		6,946m	2:09.5
600	Matthew Crouthamel	44	Chelmsford, MA	USA	Merrimack River Rowing Association	6,946m	2:09.5
600	Nick Hanson	34		USA		6,946m	2:09.5
604	Dion Waters	53	Hampstead, NC	USA	U.S. Marines	6,944m	2:09.6
605	Mark Gillard	60	Kenilworth	GBR		6,940m	2:09.6
605	Martin Jones	67	Upper Cam	GBR		6,940m	2:09.6
607	Russ Trotman	57	Bristol	GBR		6,939m	2:09.7
607	Libor Ruzicka	59		CZE		6,939m	2:09.7
609	Kenneth Osland	45		NOR		6,938m	2:09.7
610	Stephen Croce	53	Lambertville, NJ	USA	Swan Creek Rowing Club	6,936m	2:09.7
610	Gerry Meenaghan	45		USA		6,936m	2:09.7
612	Jonathan Metzler	43		USA		6,932m	2:09.8
613	Nicholas Day	38	Clifton Springs	USA		6,930m	2:09.8
614	Nick Schoppy	34		USA		6,929m	2:09.8
615	Matthew Heiskell	33	Albuquerque, NM	USA		6,928m	2:09.9
616	Greg King	64	Bosque Farms, NM	USA	The Diamonds (Over Sixties Erging Group)	6,927m	2:09.9
617	James Koury	69	North Las Vegas, NV	USA	The Diamonds (Over Sixties Erging Group)	6,924m	2:09.9
617	Travis Greiman	39	Denver, CO	USA		6,924m	2:09.9
619	Domantas Rainys	39		LTU		6,923m	2:10.0
619	Christophe MAINGUY	58		FRA		6,923m	2:10.0
621	Ross Thompson	39		GBR	Trafford Rowing Club	6,921m	2:10.0
622	Shaun Fraley	44		USA		6,918m	2:10.0
623	Terry Forehand	52	Yulee, FL	USA	U.S. Army Veterans	6,916m	2:10.1
623	Dave Camm	54	Wakefield	GBR	Doncaster Rowing Club	6,916m	2:10.1
625	Fabrice Chassagne	48		FRA		6,915m	2:10.1
626	Philipp Hake	45	Hildesheim	GER		6,914m	2:10.1
626	BAHADIR BATIR	50	izmir	TUR	Turkish Rowing Team	6,914m	2:10.1
628	Konrad Frankenberg	46	Gotha	GER	Team Ruderathlet	6,913m	2:10.1
629	Michael Wenger	56	Freiburg i. Br.	GER		6,910m	2:10.2
629	Tom Roffe	39	Colchester	GBR		6,910m	2:10.2
629	Hans-Joachim Jäger	66		GER		6,910m	2:10.2
632	Pablo Muñoz Toro	42	Medellin	COL		6,909m	2:10.2
633	Alberto Cattaneo	47	Tortona	ITA		6,908m	2:10.2
634	Michele Ghelarducci	52	Livorno	ITA	Esercito Italiano	6,907m	2:10.3
634	Naran Mistry	30		GBR		6,907m	2:10.3
636	Alex Scherr	68	Athens, GA	USA		6,906m	2:10.3
637	Matt Perrine	47	Fayetteville, AR	USA		6,905m	2:10.3
637	Markus Klär	39		GER		6,905m	2:10.3
639	Alex Andrus	38	Arlington, VA	USA	Georgetown University	6,902m	2:10.3
640	Den Balzer	47		GER		6,900m	2:10.4
641	Padraig O'Mearain	56	Dublin	IRL		6,898m	2:10.4
642	Viceroy Fizzlebottom	33		USA		6,893m	2:10.5
643	優也橋本	38		JPN		6,891m	2:10.6
644	Ray Marmash	50	Cary, NC	USA		6,890m	2:10.6
645	Mark Föhrer	49	Gelsenkirchen	GER		6,889m	2:10.6
646	Mikel Lersundi	52	Errenteria	ESP		6,886m	2:10.6
646	Gavin Guzman	15		USA		6,886m	2:10.6
648	Miki Miki	27		POL		6,884m	2:10.7
649	JC Harmon	45	VA	USA		6,882m	2:10.7
649	Rune Vad	29		DEN		6,882m	2:10.7