Workout of the Day
« May 3, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Arkadiusz Wachala | 54 | Gdansk | POL | 6,816 | 2:12.0 | |
| 702 | Adérito Silva | 53 | Lisboa | POR | 6,815 | 2:12.0 | |
| 703 | Craig Packham | 55 | GBR | 6,814 | 2:12.0 | ||
| 704 | Max Rück | 33 | GER | 6,812 | 2:12.1 | ||
| 705 | Arnaud TIXIER | 55 | FRA | 6,811 | 2:12.1 | ||
| 706 | Morrow Dan | 57 | USA | 6,809 | 2:12.1 | ||
| 706 | Christopher White | 54 | USA | 6,809 | 2:12.1 | ||
| 708 | Stan Malek | 41 | Warsaw | POL | 6,808 | 2:12.1 | |
| 709 | Jacqui Ruse | 53 | Deltaville, VA | USA | 6,802 | 2:12.3 | |
| 709 | Charles Schwantes | 63 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 6,802 | 2:12.3 |
| 711 | Ruud Jackel | 66 | Almere | NED | RowPro Rowers | 6,801 | 2:12.3 |
| 711 | Kevin Probst | 36 | FRA | 6,801 | 2:12.3 | ||
| 711 | Geykel Hodgson | 29 | CRC | 6,801 | 2:12.3 | ||
| 711 | Newt Gee | 42 | USA | 6,801 | 2:12.3 | ||
| 715 | Michael Fowler | 50 | USA | 6,799 | 2:12.3 | ||
| 716 | Joshua Zuniga | 30 | USA | 6,793 | 2:12.4 | ||
| 717 | Pedro Junior | 18 | AFG | 6,792 | 2:12.5 | ||
| 718 | Shaun Webber | 62 | GBR | 6,790 | 2:12.5 | ||
| 719 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 6,786 | 2:12.6 |
| 719 | steve kenan | 53 | USA | 6,786 | 2:12.6 | ||
| 719 | Thomas Gesenhoff | 42 | GER | 6,786 | 2:12.6 | ||
| 722 | Andrew Goodwin | 35 | San Antonio, TX | USA | 6,784 | 2:12.6 | |
| 723 | Patrick Leung | 53 | Hong Kong | CHN | Pure Fitness (HK) | 6,783 | 2:12.6 |
| 724 | Samuel Usuanlele | 34 | GBR | 6,781 | 2:12.7 | ||
| 725 | Ycoty A | 47 | NED | Exercise Voorburg | 6,780 | 2:12.7 | |
| 725 | Barry Anderson | 57 | USA | 6,780 | 2:12.7 | ||
| 727 | Andy Smith | 46 | USA | 6,778 | 2:12.7 | ||
| 728 | Bumjin Kim | 31 | KOR | 6,777 | 2:12.8 | ||
| 729 | Scott Sweeney | 52 | USA | Carnegie Lake Rowing Association | 6,776 | 2:12.8 | |
| 730 | Gabor Lengyel | 60 | GER | The Diamonds (Over Sixties Erging Group) | 6,775 | 2:12.8 | |
| 731 | Josh Carter | 46 | USA | 6,773 | 2:12.8 | ||
| 732 | Kyle Dufur | 48 | USA | 6,772 | 2:12.9 | ||
| 732 | Marco Pfuhl | 46 | Berlin | GER | 6,772 | 2:12.9 | |
| 734 | Chris Walter | 40 | USA | 6,771 | 2:12.9 | ||
| 735 | zed stott | 51 | Jersey channel isles | GBR | 6,768 | 2:12.9 | |
| 735 | James Parr | 42 | Carol Stream, IL | USA | 6,768 | 2:12.9 | |
| 737 | Ross Pitcairn | 45 | USA | 6,767 | 2:12.9 | ||
| 737 | Jan Segner | 41 | GER | 6,767 | 2:12.9 | ||
| 739 | Tom Ross | 54 | Closter | USA | 6,766 | 2:13.0 | |
| 740 | Marco Chirinos | 49 | Springfield , VA | USA | 6,765 | 2:13.0 | |
| 741 | Eric Arico | 41 | Oakland, CA | USA | 6,764 | 2:13.0 | |
| 742 | Paul Mainstone | 72 | Cheltenham | GBR | SUB-7 IRC | 6,763 | 2:13.0 |
| 742 | Andrew Wardly | 53 | Brighton, MA | USA | 6,763 | 2:13.0 | |
| 742 | Michael Wattai | 62 | Troy, MI | USA | Detroit Boat Club | 6,763 | 2:13.0 |
| 745 | Sean Spence | 40 | Woodbridge, VA | USA | U.S. Navy Seabees | 6,762 | 2:13.0 |
| 746 | Jason Eason | 39 | USA | 6,761 | 2:13.1 | ||
| 747 | David Connolly | 50 | Charlotte Hall , MD | USA | 6,760 | 2:13.1 | |
| 747 | Mick Chriss | 67 | USA | 6,760 | 2:13.1 | ||
| 749 | Ryan Chamberlain | 43 | Towanda, PA | USA | 6,758 | 2:13.1 | |
| 750 | Chris Lloyd | 42 | GBR | 6,756 | 2:13.2 |