Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Paul Saunders	60		GBR		6,708m	2:14.1
801	moon sun	34		CHN	亦可赛艇	6,708m	2:14.1
801	Stein Vidar Lund	43		NOR		6,708m	2:14.1
804	David Pettit	57		USA		6,707m	2:14.1
805	John Haugland	38		USA		6,705m	2:14.2
805	D. Seekles	47		NED		6,705m	2:14.2
807	Horac Badman	42		CZE		6,704m	2:14.2
807	David Warholak	-	PA	USA		6,704m	2:14.2
809	Mark Horton	49		GBR		6,703m	2:14.2
809	Ilya Dyukanov	31		GER		6,703m	2:14.2
811	Arjun Nayar	39		GBR		6,702m	2:14.2
812	Michael Sermarini	37		USA		6,700m	2:14.3
813	Sisu Yoo	38		CHN		6,699m	2:14.3
813	ETIENNE Dominique	64	Paris	FRA	Coach-Rameur.com	6,699m	2:14.3
815	Patrick Gavigan	37	ON	CAN		6,696m	2:14.4
816	Ian Baumer	38		USA		6,693m	2:14.4
817	shichen cai	25		CHN		6,692m	2:14.4
818	Patrick Harran	50	Jacksonville, FL	USA		6,690m	2:14.5
819	Alexander Weiss	33	Silver Spring, MD	USA	Exeter College Boat Club, Oxford Univ	6,686m	2:14.6
820	Rob Sier	65	Amsterdam	NED		6,684m	2:14.6
821	Dmytro Hladkyi	35		UKR		6,683m	2:14.6
822	Lee Nau	52	Silicon Valley, CA	USA		6,682m	2:14.6
823	Owen Hotvet	69	SIOUX FALLS, SD	USA	The Diamonds (Over Sixties Erging Group)	6,681m	2:14.7
823	Marco Mardollo	65	Padova	ITA	The Diamonds (Over Sixties Erging Group)	6,681m	2:14.7
825	Douglas Rolland	56	Queenstown NZ	GBR	RowPro Rowers	6,680m	2:14.7
826	charlie thompson	52		GBR		6,679m	2:14.7
827	Eike Dehn	55	Hirschaid	GER		6,677m	2:14.7
828	Suzie Ridler	49		GBR		6,673m	2:14.8
829	Terje K Roenning	61	Alta	NOR		6,671m	2:14.9
829	Kyle Green	32		USA		6,671m	2:14.9
831	Willem uit Gorredijk	65	Gorredijk	NED	De Dragt	6,670m	2:14.9
832	Mark Bies	62	Powhatan, VA	USA	Retired U.S. Air Force	6,668m	2:14.9
832	philippa mello hill	43		BER		6,668m	2:14.9
832	Niko K	39	Seattle, WA	USA		6,668m	2:14.9
835	Markus Beste	54	Limburg	GER		6,666m	2:15.0
836	Bert Herbert	43		AFG		6,665m	2:15.0
837	Roger Clarkson	54		NZL		6,661m	2:15.1
838	Pete Ware	61		USA		6,659m	2:15.1
838	Ole Palmstrøm	53		NOR		6,659m	2:15.1
840	Randy Rohde	60	Cleveland, OH	USA	The Diamonds (Over Sixties Erging Group)	6,657m	2:15.1
840	Patrick C	35		USA		6,657m	2:15.1
842	Graham Turner	55	Southampton	GBR		6,656m	2:15.2
843	Rufus Lewis	23		GBR		6,655m	2:15.2
843	Trond-Egel Johansen	55	Gjerdrum	NOR		6,655m	2:15.2
843	Jonathan Tafoya	55	AZ	USA		6,655m	2:15.2
846	Matt Malgari	47	01778, MA	USA		6,654m	2:15.2
847	Benoit Braban	36		FRA		6,653m	2:15.2
847	Astrid Wengel	42		GER		6,653m	2:15.2
849	Day Day	60		USA		6,652m	2:15.2
850	Doug Harrington	69	Toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	6,651m	2:15.3