Workout of the Day
« May 3, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Thierry Lagier | 49 | FRA | 6,605 | 2:16.2 | ||
| 901 | Dan Higham | 46 | Beaverton, OR | USA | 6,605 | 2:16.2 | |
| 901 | John Leo | 66 | Newport News, VA | USA | U.S. Army Retired | 6,605 | 2:16.2 |
| 904 | Manuel Angeles | 59 | Montclair, NJ | USA | 6,604 | 2:16.2 | |
| 905 | Guillaume Bodart | 43 | FRA | 6,603 | 2:16.3 | ||
| 905 | Søren Damgaard | 68 | Bagsvaerd | DEN | 6,603 | 2:16.3 | |
| 907 | Daniel Hurley | 69 | Brookfield, WI | USA | 6,602 | 2:16.3 | |
| 908 | Mark Ingram | 40 | Super Nottingham | GBR | Nottingham Forest Club | 6,601 | 2:16.3 |
| 908 | jay zhu | 35 | CHN | 6,601 | 2:16.3 | ||
| 908 | Richard Starkie | 55 | GBR | 6,601 | 2:16.3 | ||
| 911 | Sven Grützmacher | 39 | SUI | 6,599 | 2:16.3 | ||
| 911 | Ian Moret | - | USA | 6,599 | 2:16.3 | ||
| 913 | Mez Rocks | 51 | AUS | 6,598 | 2:16.4 | ||
| 914 | Frederic Garcia | 42 | PARIS | FRA | 6,597 | 2:16.4 | |
| 914 | Robert Bartruff | 61 | Los Altos, CA | USA | 6,597 | 2:16.4 | |
| 916 | Dave Butler | 69 | GBR | 6,596 | 2:16.4 | ||
| 916 | Ahmed RAHMANI | 62 | Avignon | FRA | 6,596 | 2:16.4 | |
| 916 | Adam Koons | 34 | Granville, OH | USA | 6,596 | 2:16.4 | |
| 916 | tony srithai | 40 | USA | 6,596 | 2:16.4 | ||
| 916 | Ben Higgins | 48 | GBR | 6,596 | 2:16.4 | ||
| 921 | Erik Delnoij | 53 | Arnhem | NED | 6,593 | 2:16.5 | |
| 921 | Christophe Wakefield | 13 | USA | Pine Crest School Rowing | 6,593 | 2:16.5 | |
| 923 | [DDANZI] SHChoi | 42 | ChangWon | KOR | DDANZI | 6,592 | 2:16.5 |
| 924 | Spencer Robbins | 64 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 6,587 | 2:16.6 |
| 925 | Viktor Mullin | 31 | CZE | 6,586 | 2:16.6 | ||
| 926 | Dustin Lee | 50 | CAN | 6,583 | 2:16.7 | ||
| 927 | Ian Dick | 56 | GBR | 6,581 | 2:16.7 | ||
| 927 | Luciano Pica | 39 | GER | 6,581 | 2:16.7 | ||
| 929 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 6,578 | 2:16.8 | |
| 930 | H.E. van ‘t Hart | 61 | NED | 6,577 | 2:16.8 | ||
| 930 | Steve b | 60 | USA | The Diamonds (Over Sixties Erging Group) | 6,577 | 2:16.8 | |
| 932 | D Z | 33 | CHN | 6,576 | 2:16.8 | ||
| 933 | Steve Conner | 47 | TX | USA | 6,575 | 2:16.8 | |
| 934 | Markus Clavin | 57 | GBR | 6,574 | 2:16.9 | ||
| 935 | Vinicio Vanzetta | 61 | Tesero TN | ITA | 6,573 | 2:16.9 | |
| 936 | Hub Houben | 63 | Heerlen | NED | 6,572 | 2:16.9 | |
| 937 | Darnell Greene | 44 | USA | 6,571 | 2:16.9 | ||
| 937 | Jaimie McNamee | 24 | USA | 6,571 | 2:16.9 | ||
| 939 | Ryan Goss | 22 | USA | 6,570 | 2:16.9 | ||
| 940 | Juan Carlos Alonso | 36 | ESP | 6,568 | 2:17.0 | ||
| 941 | RAGE ROWER! | 42 | CAN | 6,567 | 2:17.0 | ||
| 941 | Steve Degroot | 57 | Stephens City, VA | USA | 6,567 | 2:17.0 | |
| 941 | Ben Langstraat | 42 | Sioux Center, IA | USA | Free Spirits | 6,567 | 2:17.0 |
| 944 | Jun Li | 35 | USA | 6,566 | 2:17.0 | ||
| 945 | Andrew Shiner | 57 | Brighton | GBR | 6,561 | 2:17.1 | |
| 946 | Jörg Pilawa | 38 | AFG | 6,560 | 2:17.1 | ||
| 947 | Oussama Mouley slimane | 29 | ALB | 6,558 | 2:17.2 | ||
| 948 | Hyuk Lee | 40 | LaGrange, GA | USA | RowAlong | 6,557 | 2:17.2 |
| 948 | Christian van de Logt | 32 | GER | 6,557 | 2:17.2 | ||
| 950 | Armand Hielkema | 52 | NED | 6,555 | 2:17.2 |