Workout of the Day
« May 3, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Dan Higham | 46 | Beaverton, OR | USA | 6,605m | 2:16.2 | |
| 900 | John Leo | 66 | Newport News, VA | USA | 6,605m | 2:16.2 | |
| 903 | Manuel Angeles | 59 | Montclair, NJ | USA | 6,604m | 2:16.2 | |
| 904 | Guillaume Bodart | 43 | FRA | 6,603m | 2:16.3 | ||
| 904 | Søren Damgaard | 68 | Bagsvaerd | DEN | 6,603m | 2:16.3 | |
| 906 | Daniel Hurley | 69 | Brookfield, WI | USA | 6,602m | 2:16.3 | |
| 907 | Mark Ingram | 40 | Super Nottingham | GBR | Nottingham Forest Club | 6,601m | 2:16.3 |
| 907 | jay zhu | 41 | CHN | 6,601m | 2:16.3 | ||
| 907 | Richard Starkie | 55 | GBR | 6,601m | 2:16.3 | ||
| 910 | Sven Grützmacher | 39 | SUI | 6,599m | 2:16.3 | ||
| 910 | Ian Moret | - | USA | 6,599m | 2:16.3 | ||
| 912 | Mez Rocks | 51 | AUS | 6,598m | 2:16.4 | ||
| 913 | Frederic Garcia | 42 | PARIS | FRA | 6,597m | 2:16.4 | |
| 913 | Robert Bartruff | 61 | Los Altos, CA | USA | 6,597m | 2:16.4 | |
| 915 | Dave Butler | 69 | GBR | 6,596m | 2:16.4 | ||
| 915 | Ahmed RAHMANI | 62 | Avignon | FRA | 6,596m | 2:16.4 | |
| 915 | Adam Koons | 34 | Granville, OH | USA | 6,596m | 2:16.4 | |
| 915 | tony srithai | 40 | USA | 6,596m | 2:16.4 | ||
| 915 | Ben Higgins | 48 | GBR | 6,596m | 2:16.4 | ||
| 920 | Erik Delnoij | 53 | Arnhem | NED | 6,593m | 2:16.5 | |
| 920 | Christophe Wakefield | 13 | USA | Pine Crest School Rowing | 6,593m | 2:16.5 | |
| 922 | [DDANZI] SHChoi | 42 | ChangWon | KOR | DDANZI | 6,592m | 2:16.5 |
| 923 | Spencer Robbins | 64 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 6,587m | 2:16.6 |
| 924 | Viktor Mullin | 31 | CZE | 6,586m | 2:16.6 | ||
| 925 | Dustin Lee | 50 | CAN | 6,583m | 2:16.7 | ||
| 926 | Ian Dick | 56 | GBR | 6,581m | 2:16.7 | ||
| 926 | Luciano Pica | 39 | GER | 6,581m | 2:16.7 | ||
| 928 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 6,578m | 2:16.8 | |
| 929 | H.E. van ‘t Hart | 61 | NED | 6,577m | 2:16.8 | ||
| 929 | Steve b | 60 | USA | The Diamonds (Over Sixties Erging Group) | 6,577m | 2:16.8 | |
| 931 | D Z | 33 | CHN | 6,576m | 2:16.8 | ||
| 932 | Steve Conner | 47 | TX | USA | 6,575m | 2:16.8 | |
| 933 | Markus Clavin | 57 | GBR | 6,574m | 2:16.9 | ||
| 934 | Vinicio Vanzetta | 61 | Tesero TN | ITA | 6,573m | 2:16.9 | |
| 935 | Hub Houben | 63 | Heerlen | NED | 6,572m | 2:16.9 | |
| 936 | Darnell Greene | 44 | USA | 6,571m | 2:16.9 | ||
| 936 | Jaimie McNamee | 24 | USA | 6,571m | 2:16.9 | ||
| 938 | Ryan Goss | 22 | USA | 6,570m | 2:16.9 | ||
| 939 | Juan Carlos Alonso | 36 | ESP | 6,568m | 2:17.0 | ||
| 940 | RAGE ROWER! | 42 | CAN | 6,567m | 2:17.0 | ||
| 940 | Steve Degroot | 57 | Stephens City, VA | USA | 6,567m | 2:17.0 | |
| 940 | Ben Langstraat | 42 | Sioux Center, IA | USA | Free Spirits | 6,567m | 2:17.0 |
| 943 | Jun Li | 35 | USA | 6,566m | 2:17.0 | ||
| 944 | Andrew Shiner | 57 | Brighton | GBR | 6,561m | 2:17.1 | |
| 945 | Jörg Pilawa | 38 | AFG | 6,560m | 2:17.1 | ||
| 946 | Oussama Mouley slimane | 29 | ALB | 6,558m | 2:17.2 | ||
| 947 | Hyuk Lee | 40 | LaGrange, GA | USA | RowAlong | 6,557m | 2:17.2 |
| 947 | Christian van de Logt | 32 | GER | 6,557m | 2:17.2 | ||
| 949 | Orson Yip | 23 | GBR | 6,555m | 2:17.2 | ||
| 949 | Armand Hielkema | 52 | NED | 6,555m | 2:17.2 |