Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1001 Andrew Stevens 40 USA 6,521m 2:18.0
1002 L A 51 NED 6,520m 2:18.0
1003 Rob Marcoccia 53 USA 6,519m 2:18.0
1004 Mark Walters 36 USA 6,518m 2:18.0
1005 Dennis Rice 53 USA 6,516m 2:18.1
1006 Dave Wood 54 RSA 6,513m 2:18.1
1007 Tobias Mackenroth 44 GER 6,512m 2:18.2
1008 Tom Feveryear 42 USA 6,511m 2:18.2
1008 Darren Root 63 USA 6,511m 2:18.2
1010 Brian Lennon 42 IRL 6,509m 2:18.2
1011 David Coggins 59 USA 6,508m 2:18.2
1012 Jason Woycheshyn 45 CAN 6,506m 2:18.3
1012 Bodo Seifert 54 USA 6,506m 2:18.3
1014 sukchen kang 43 KOR 6,505m 2:18.3
1014 Philippe Glaude 61 USA 6,505m 2:18.3
1014 Darren Wright 50 USA 6,505m 2:18.3
1017 Patrick Masiewicz 54 USA 6,504m 2:18.3
1018 Jean-Pierre TRINON 58 BEL 6,503m 2:18.3
1019 Ian Barton 51 AUS 6,501m 2:18.4
1019 Christine Dannhausen-Brun 54 USA 6,501m 2:18.4
1021 Maxime Champoux 35 CAN 6,500m 2:18.4
1022 Matt Cockerham 50 USA 6,498m 2:18.5
1023 Lavrans Haga 41 NOR 6,494m 2:18.5
1023 Matthew Menge 37 USA 6,494m 2:18.5
1025 Andreas Zagelow 45 GER 6,492m 2:18.6
1026 Hubert Dabrowski 33 POL 6,490m 2:18.6
1027 Enoch Wei 50 TPE 6,488m 2:18.7
1027 Neil Wilcox 50 GBR 6,488m 2:18.7
1029 Jason Hjartarson 46 USA 6,486m 2:18.7
1030 M Anderson - USA 6,485m 2:18.7
1031 Pete S 49 USA 6,484m 2:18.8
1032 Dean Scott 39 GBR 6,479m 2:18.9
1032 Jeff Shanahan 64 USA 6,479m 2:18.9
1034 Rich Booster 67 USA 6,478m 2:18.9
1034 Riq Hebert 44 USA 6,478m 2:18.9
1034 Flemming Abrahamsen 54 DEN 6,478m 2:18.9
1034 David Medley 50 USA 6,478m 2:18.9
1038 Jennifer Fruehwirth 48 USA 6,477m 2:18.9
1038 Steve Beilstein 41 USA 6,477m 2:18.9
1040 Alex Rogers 36 USA 6,475m 2:18.9
1040 Jeff Ottaviano 56 USA 6,475m 2:18.9
1042 Nick Riddell 34 GBR 6,474m 2:19.0
1043 Marcel Major 71 CAN 6,473m 2:19.0
1043 Michael Hayne 68 USA 6,473m 2:19.0
1045 Byron Reeves 73 USA 6,472m 2:19.0
1046 Michael Kerr 64 AUS 6,471m 2:19.0
1047 Jennifer Neil 38 GBR 6,469m 2:19.1
1048 Alex Petrusev 59 CAN 6,468m 2:19.1
1049 Dirk Den Hartog 46 NED 6,466m 2:19.1
1049 Eric Smith 61 GBR 6,466m 2:19.1