Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Elias Ellehammer	18		DEN		8,713	1:43.2
2	Tiny Timmy Nall	40		AUS		8,637	1:44.2
3	Sebastian Kosiorek	40	Ełk	POL		8,577	1:44.9
4	Keith Darby	47	Ashingdon	GBR	Red Line Rowers	8,444	1:46.5
5	Stephen Briggs	46		GBR		8,324	1:48.1
6	Tim Turner	55	Nottingham	GBR		8,305	1:48.3
7	Tom Smith	21		GBR		8,268	1:48.8
8	Brandon Ewonus	30		USA		8,263	1:48.9
9	Nick Lowell	52	North Falmouth	USA	Ever Green Boat Club	8,257	1:48.9
10	Spencer Stevens	50	CA	USA	Ever Green Boat Club	8,221	1:49.4
11	Kyle Larson	39	Napa, CA	USA	University of Washington - Alumni	8,192	1:49.8
12	Arnaud Richard	49	Bordeaux	FRA		8,162	1:50.2
13	Carlos Matos	38		USA		8,151	1:50.4
14	Franck Schaller	37		SIN		8,143	1:50.5
15	Nic Huiskes	41	Amsterdam	NED		8,132	1:50.6
16	Marshall Miller	31		USA		8,130	1:50.7
17	Piotr Grzegdala	34	Poznań	POL		8,094	1:51.1
18	Dave Adams	42	Essex Jct, VT	USA		8,072	1:51.4
19	David Aregger	32	Schaffhausen	SUI		8,070	1:51.5
20	Dan Bowditch	52		GBR		8,055	1:51.7
21	Tobias Klicker	35		GER		8,048	1:51.8
22	Christian Schulz	34	Perkiomenville, PA	USA		8,034	1:52.0
22	Сергей Павлий	46	Ставрополь	AIN		8,034	1:52.0
24	Steve Halle	43	Normal, IL	USA		8,015	1:52.2
25	Jon Gritten	38	Norwich	GBR		8,012	1:52.3
26	Ed Dutton	42		GBR		8,007	1:52.4
27	Eoin Stanley	39		IRL	Irish Defence Forces Rowing Team	8,003	1:52.4
28	Tomasz Gorzynski	47		POL	AZS UMK Toruń	8,002	1:52.4
29	Dylan James (OG)	50		GBR		7,965	1:52.9
30	Brian Bird	42	Austin, TX	USA		7,951	1:53.1
31	Chris Pennington	41		USA		7,929	1:53.5
31	Dana Alia	38	Accord, NY	USA		7,929	1:53.5
31	Noel Fechhelm	48	Cedar Rapids, IA	USA		7,929	1:53.5
34	Darren Lee	40	Westford, MA	USA	U.S. Air Force	7,927	1:53.5
35	Henrik Martin Andersen	37		DEN	We Are Invictus	7,923	1:53.5
36	David York	50	Morehead, KY	USA		7,921	1:53.6
37	Stephen Salvati	40	CT	USA		7,918	1:53.6
38	Kevin Valent	42	Jacksonville, FL	USA		7,917	1:53.6
39	Pierre Boveroux	39	Louveigné 🇧🇪	BEL		7,916	1:53.6
40	Patrick Rockstroh	41	Hannover	GER	GERMAN Rowers and FRIENDS United	7,914	1:53.7
41	Paul Nioi	45		GBR		7,907	1:53.8
42	Andrew Cooper	44		USA		7,906	1:53.8
43	Andrew Landon-Green	50	Henley-on-Thames, Oxon	GBR	Remigo Ergo Sum	7,905	1:53.8
44	Tom Phillips	67	New York, NY	USA	Rowfit	7,897	1:53.9
45	Chris John	50		GBR		7,883	1:54.1
46	Dominic Wichmann	48		GER		7,874	1:54.3
47	Stefano Villa	38	Roncello 🇮🇹	ITA		7,871	1:54.3
48	Dan Connor	54	Portsmouth	GBR	Royal Navy (UK)	7,869	1:54.3
49	Nick White	52		GBR		7,866	1:54.4
50	Henning Schnell	57	Rendsburg 🇩🇪	GER	Team Ruderathlet	7,861	1:54.4