Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Ingo Burghardt	55		USA		7,696m	1:56.9
102	Heinz Arent	66	Koblenz	GER	The Diamonds (Over Sixties Erging Group)	7,694m	1:56.9
103	Joel Smith	43	Brisbane, QLD	AUS	Jomsvikings	7,691m	1:57.0
104	Andrew Joyce	32	Louisville, KY	USA		7,685m	1:57.1
105	Jeff Howard	45	ACT	AUS		7,684m	1:57.1
106	Stefan Zbinden	45	Plaffeien	SUI		7,682m	1:57.1
107	James Malebranche	28		USA		7,677m	1:57.2
108	Justin Gates	37		USA		7,671m	1:57.3
109	Rich Flaxman	47	Gloucestershire	GBR	Gloucester Rowing Club	7,668m	1:57.3
109	Monica Belucci	44		CZE		7,668m	1:57.3
111	Robin Linten	30		GER		7,663m	1:57.4
112	Magnus Johansen	28		NOR		7,661m	1:57.4
113	José Gallardo	28		CHI		7,660m	1:57.4
114	remi chataignier	21	la seyne sur mer	FRA		7,656m	1:57.5
115	Marcus Lehman	43	Cincinnati, OH	USA	Harvard University	7,654m	1:57.5
115	Jeremy Kramer	37		USA		7,654m	1:57.5
117	JB Mitchell	58	Dagsboro, DE	USA	The Diamonds (Over Sixties Erging Group)	7,651m	1:57.6
118	Jules Stow	50		GBR		7,645m	1:57.7
118	Gábor Kollár	53	Budapest	HUN		7,645m	1:57.7
120	Justin Blott	32		USA	U.S. Air Force	7,640m	1:57.8
121	Christopher Tuft	65	NSW	AUS		7,636m	1:57.8
122	Bruno Mazuquin	33		GBR		7,633m	1:57.9
123	Jonathan Buyck	23		BEL		7,630m	1:57.9
124	Marek L	35		POL		7,629m	1:57.9
125	Matt Fornaro	36	Strongsville, OH	USA		7,627m	1:58.0
125	Max Griffith	27	Hudson, NY	USA		7,627m	1:58.0
127	Kevin Argauer	36	Akron, OH	USA		7,626m	1:58.0
127	Brent Brown	37	Houston, TX	USA	LUNA-TICS	7,626m	1:58.0
129	Svend Hansen	47		GER		7,623m	1:58.0
130	Daniele (Brucchio)	51		ITA		7,618m	1:58.1
131	Alex Kevan	43		GBR		7,616m	1:58.1
132	Nige Shimmin	46		GBR		7,614m	1:58.2
133	Chris Fowler	44		GBR		7,612m	1:58.2
134	Valerio Teresi	39		ITA		7,611m	1:58.2
135	Dominique Müller	41	Dresden	GER	CrossFit DD	7,604m	1:58.3
136	John Boothman	53	Kildare	IRL	Red Line Rowers	7,602m	1:58.3
137	meurice robinson	46		GBR	Red Line Rowers	7,601m	1:58.4
138	David Parkinson	57		GBR		7,600m	1:58.4
138	Xabier Arruti	48	Ur-Kirolak Donostia	ESP		7,600m	1:58.4
140	Richard Maynard	42		GBR		7,598m	1:58.4
141	Poul Mærsk	65	Esbjerg	DEN	RowAlong	7,596m	1:58.4
142	Bruce Clarke	59	Hervey Bay, QLD	AUS	The Diamonds (Over Sixties Erging Group)	7,595m	1:58.4
143	Paolo Giancristofaro	47		ITA		7,592m	1:58.5
144	Steinar Nygaard	49	Sofiemyr	NOR		7,591m	1:58.5
145	Matt Snare	39	TN	USA	Gym Mettle	7,589m	1:58.5
146	Alexandre Guet-McCreight	31	Toronto, ON	CAN		7,584m	1:58.6
147	Rob Lacey	41		IRL		7,583m	1:58.6
148	Henning Wiehe	52	Frankfurt	GER		7,581m	1:58.7
149	Steven Miano	41	Clearwater, FL	USA	United States Marine Corps	7,578m	1:58.7
149	Greg Van Hinsbergh	54		GBR		7,578m	1:58.7