Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Falko Beer	45	København	DEN		7,698m	1:56.9
102	Ingo Burghardt	55		USA		7,696m	1:56.9
103	Heinz Arent	66	Koblenz	GER	The Diamonds (Over Sixties Erging Group)	7,694m	1:56.9
104	Joel Smith	43	Brisbane, QLD	AUS	Jomsvikings	7,691m	1:57.0
105	Andrew Joyce	32	Louisville, KY	USA		7,685m	1:57.1
106	Jeff Howard	45	ACT	AUS		7,684m	1:57.1
107	Stefan Zbinden	45	Plaffeien	SUI		7,682m	1:57.1
108	James Malebranche	28		USA		7,677m	1:57.2
109	Justin Gates	37		USA		7,671m	1:57.3
110	Rich Flaxman	47	Gloucestershire	GBR	Gloucester Rowing Club	7,668m	1:57.3
110	Monica Belucci	44		CZE		7,668m	1:57.3
112	Robin Linten	30		GER		7,663m	1:57.4
113	Magnus Johansen	28		NOR		7,661m	1:57.4
114	José Gallardo	28		CHI		7,660m	1:57.4
115	remi chataignier	21	la seyne sur mer	FRA		7,656m	1:57.5
116	Marcus Lehman	43	Cincinnati, OH	USA	Harvard University	7,654m	1:57.5
116	Jeremy Kramer	37		USA		7,654m	1:57.5
118	JB Mitchell	58	Dagsboro, DE	USA	The Diamonds (Over Sixties Erging Group)	7,651m	1:57.6
119	Jules Stow	50		GBR		7,645m	1:57.7
119	Gábor Kollár	53	Budapest	HUN		7,645m	1:57.7
121	Justin Blott	32		USA	U.S. Air Force	7,640m	1:57.8
122	Christopher Tuft	65	NSW	AUS		7,636m	1:57.8
123	Bruno Mazuquin	33		GBR		7,633m	1:57.9
124	Jonathan Buyck	23		BEL		7,630m	1:57.9
125	Marek L	35		POL		7,629m	1:57.9
126	Matt Fornaro	36	Strongsville, OH	USA		7,627m	1:58.0
126	Max Griffith	27	Hudson, NY	USA		7,627m	1:58.0
128	Kevin Argauer	36	Akron, OH	USA		7,626m	1:58.0
128	Brent Brown	37	Houston, TX	USA	LUNA-TICS	7,626m	1:58.0
130	Svend Hansen	47		GER		7,623m	1:58.0
131	Daniele (Brucchio)	51		ITA		7,618m	1:58.1
132	Alex Kevan	43		GBR		7,616m	1:58.1
133	Nige Shimmin	46		GBR		7,614m	1:58.2
134	Chris Fowler	44		GBR		7,612m	1:58.2
135	Valerio Teresi	39		ITA		7,611m	1:58.2
136	Dominique Müller	41	Dresden	GER	CrossFit DD	7,604m	1:58.3
137	John Boothman	53	Kildare	IRL	Red Line Rowers	7,602m	1:58.3
138	meurice robinson	46		GBR	Red Line Rowers	7,601m	1:58.4
139	David Parkinson	57		GBR		7,600m	1:58.4
139	Xabier Arruti	48	Ur-Kirolak Donostia	ESP		7,600m	1:58.4
141	Richard Maynard	42		GBR		7,598m	1:58.4
142	Poul Mærsk	65	Esbjerg	DEN	RowAlong	7,596m	1:58.4
143	Bruce Clarke	59	Hervey Bay, QLD	AUS	RowAlong	7,595m	1:58.4
144	Paolo Giancristofaro	47		ITA		7,592m	1:58.5
145	Steinar Nygaard	49	Sofiemyr	NOR		7,591m	1:58.5
146	Matt Snare	39	TN	USA	Gym Mettle	7,589m	1:58.5
147	Alexandre Guet-McCreight	31	Toronto, ON	CAN		7,584m	1:58.6
148	Rob Lacey	41		IRL		7,583m	1:58.6
149	Henning Wiehe	52	Frankfurt	GER		7,581m	1:58.7
150	Steven Miano	41	Clearwater, FL	USA	United States Marine Corps	7,578m	1:58.7