Workout of the Day
« May 3, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 348 | Michael Laws | 50 | CAN | 7,232m | 2:04.4 | ||
| 352 | Dale Treadwell | 39 | GBR | 7,230m | 2:04.4 | ||
| 353 | Cursino Filho | 42 | Belém | BRA | 7,228m | 2:04.5 | |
| 354 | Nick Turner | 39 | GBR | 7,225m | 2:04.5 | ||
| 354 | Michael Atalay | 56 | USA | 7,225m | 2:04.5 | ||
| 356 | Greg Rixon | 48 | Kirkland, WA | USA | 7,224m | 2:04.5 | |
| 357 | James Timmerman | 55 | Sparks, MD | USA | 7,221m | 2:04.6 | |
| 358 | Dae Won Yun | 39 | KOR | DDANZI | 7,218m | 2:04.6 | |
| 358 | Piotr Podraza | 29 | POL | 7,218m | 2:04.6 | ||
| 360 | Stephen Mattes | 52 | AUS | 7,216m | 2:04.7 | ||
| 360 | Aitor Bugia | 39 | Bilbao | ESP | Remeros Forococheros | 7,216m | 2:04.7 |
| 362 | Ákos Sallai | 49 | Nagykovácsi | HUN | Highlander Club Budapest | 7,213m | 2:04.7 |
| 362 | Tom Timmons | 67 | OH | USA | TEAM MELALEUCA | 7,213m | 2:04.7 |
| 364 | Travis Dittmer | 45 | Washington, DC | USA | 7,212m | 2:04.7 | |
| 365 | Paul Hindle | 52 | GBR | 7,209m | 2:04.8 | ||
| 366 | Jakub Vyplel | 43 | CZE | 7,208m | 2:04.8 | ||
| 366 | Mike Brownlie | 61 | Ottawa, ON | CAN | The Diamonds (Over Sixties Erging Group) | 7,208m | 2:04.8 |
| 366 | Yongyi Wu | 30 | USA | 7,208m | 2:04.8 | ||
| 369 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 7,206m | 2:04.8 | |
| 370 | Fonawah Atang | 52 | GBR | 7,205m | 2:04.9 | ||
| 370 | Richard Collinson | 42 | GBR | 7,205m | 2:04.9 | ||
| 370 | Robert Bates | 46 | GBR | 7,205m | 2:04.9 | ||
| 373 | Paul Heinlein | 61 | Gladstone, OR | USA | The Diamonds (Over Sixties Erging Group) | 7,204m | 2:04.9 |
| 373 | James Fukumoto | 35 | VA | USA | 7,204m | 2:04.9 | |
| 373 | William Leftwich | 46 | Summerville | USA | 7,204m | 2:04.9 | |
| 376 | Ivan Vornovskoi | 36 | UNAFF | 7,203m | 2:04.9 | ||
| 377 | Matt Allyn | 46 | USA | 7,202m | 2:04.9 | ||
| 377 | Kevin O’Connor | 66 | USA | 7,202m | 2:04.9 | ||
| 379 | Marco Scherillo | 59 | Napoli | ITA | 7,200m | 2:05.0 | |
| 380 | Stefan de Jonge | 51 | NED | 7,198m | 2:05.0 | ||
| 381 | Joel Garrett | 52 | USA | 7,192m | 2:05.1 | ||
| 382 | Dave Haynes | 47 | Brisbane, QLD | AUS | RowAlong | 7,190m | 2:05.1 |
| 383 | Peter Connan | 60 | GBR | 7,189m | 2:05.1 | ||
| 384 | Reza Kaviani | 52 | Basel | SUI | 7,188m | 2:05.2 | |
| 385 | Zack Murtha | 44 | Easton, PA | USA | 7,187m | 2:05.2 | |
| 386 | Lukas Bis | 46 | CZE | 7,183m | 2:05.2 | ||
| 386 | Joey Molloy | 46 | IRL | 7,183m | 2:05.2 | ||
| 388 | Michael Schumacher | 55 | Magdeburg | GER | 7,181m | 2:05.3 | |
| 388 | Tom G | 30 | FRA | 7,181m | 2:05.3 | ||
| 390 | Marcin Hofman | 33 | Barcin | POL | 7,176m | 2:05.4 | |
| 390 | Noah Bengur | 44 | USA | 7,176m | 2:05.4 | ||
| 392 | Rodolfo Amaya | 29 | USA | 7,173m | 2:05.4 | ||
| 392 | Lawrence Green | 59 | Long Island City, NY | USA | 7,173m | 2:05.4 | |
| 394 | Will McMurchy | 31 | GBR | 7,170m | 2:05.5 | ||
| 394 | Reinhold Bauhoffer | 65 | Münchingen | GER | EXR Rowing | 7,170m | 2:05.5 |
| 394 | David Miner | 54 | USA | 7,170m | 2:05.5 | ||
| 397 | Mark Taylor | 44 | TAS | AUS | 7,169m | 2:05.5 | |
| 398 | David Hiley | 42 | GBR | 7,168m | 2:05.5 | ||
| 399 | Brian Lloyd | 36 | Los Angeles, CA | USA | 7,167m | 2:05.5 | |
| 400 | Giuseppe Di Gregorio | 52 | ITA | 7,166m | 2:05.5 |