Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Mike Kourakis	55		AUS		7,359	2:02.2
251	Bret Rekas	54	MN	USA		7,359	2:02.2
253	Kevin Mattern	43	Farragut, TN	USA	U.S. Army	7,357	2:02.3
254	John Barton	44		GBR		7,356	2:02.3
255	William Woods	56	Indianapolis, IN	USA	Indianapolis Rowing Center	7,354	2:02.3
256	Gordon Fraser	63		GBR	Maidenhead Rowing Club	7,351	2:02.4
257	Eduardo Gálvez López	52	Canarias	ESP		7,349	2:02.4
258	Matti Kurki	47	Kärkölä	FIN		7,348	2:02.4
259	Dorian Hughes	57	Chelmsford	GBR	Raise the Barr	7,347	2:02.4
260	Jason Carey	51		USA		7,345	2:02.5
261	Adam Honoré	31		DEN		7,344	2:02.5
262	John Rijnhoud	62	Dordrecht	NED	The Diamonds (Over Sixties Erging Group)	7,343	2:02.5
263	Sahas Annavarapu	25		NZL		7,341	2:02.5
264	Dan Koss	36		USA		7,340	2:02.6
265	Bjarte G. Torkelsen	36	Bergen	NOR		7,339	2:02.6
266	Joe Levis	39		USA		7,338	2:02.6
267	Nige Kingwill	49	Nottingham	GBR	British Army	7,336	2:02.6
268	Brian Brecheisen	40	TX	USA	Fort Worth Rowing Club	7,332	2:02.7
268	Adam Goldstein	63	Coral Gables, FL	USA	The Diamonds (Over Sixties Erging Group)	7,332	2:02.7
270	Przemysław Gawrych	41	Okonin	POL		7,329	2:02.7
271	Kevin Cumming	45	Saskatoon, SK	CAN	Team Canada	7,328	2:02.8
272	Dominik Antonowicz	45	Toruń	POL	AZS UMK Toruń	7,327	2:02.8
272	Mike Bell	53		GBR		7,327	2:02.8
274	Alan Ormsby	55	West Baldwin, Isle of Man	GBR		7,325	2:02.8
274	Paul Choi	48		USA		7,325	2:02.8
276	William O'REGAN	59		GBR	The Diamonds (Over Sixties Erging Group)	7,324	2:02.8
277	Gregory Gandy	62	Colorado Springs , CO	USA		7,323	2:02.9
277	Emanuele Neri	56		ITA		7,323	2:02.9
279	Thilo Veil	57	Berlin	GER		7,321	2:02.9
279	Isla Wilding	18		GBR		7,321	2:02.9
281	Dan Dewhurst	40		GBR		7,320	2:02.9
282	Fat T	34		USA		7,317	2:03.0
283	Ian Watt	62	Shirenewton	GBR		7,315	2:03.0
283	Kenny Snyder	43		USA		7,315	2:03.0
283	Alex Hansen	54	Carmel, IN	USA	Indianapolis Rowing Center	7,315	2:03.0
286	Roberto Ruju	-	London	GBR		7,314	2:03.0
287	Brian Begley	56	Port Orchard, WA	USA	U.S. Air Force Veteran	7,313	2:03.0
288	Joel Sarich	20		CAN		7,311	2:03.1
289	Rich Feibelman	44		USA		7,307	2:03.1
290	Barry MacPhail	52	Bedford, NS	CAN		7,305	2:03.2
290	Mark Renny	50		GBR		7,305	2:03.2
292	Jan Vanquaille	57	Baaigem	BEL		7,303	2:03.2
292	Benantxo GENUA	63	DONOSTIA	ESP		7,303	2:03.2
294	Jason Frye	58		USA	U.S. Army Veterans	7,301	2:03.2
295	Jody Marr	45		GBR		7,300	2:03.2
296	Keith Wilhite	53	Wauke, IA	USA		7,299	2:03.3
297	Joe Elliott	51	Ilford	GBR	Darkhorse Rowing	7,298	2:03.3
298	Márk Szabó	30		HUN		7,292	2:03.4
298	Richard Ruge	66	Harrison, NY	USA	The Diamonds (Over Sixties Erging Group)	7,292	2:03.4
300	Matt Fales	55		USA		7,289	2:03.4