Workout of the Day

« May 3, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Mat Leonard	52	Anglesey	GBR	Free Spirits	7,575m	1:58.8
151	John Winstead	62	Fredericksburg, TX	USA	Team Diamonds	7,575m	1:58.8
153	Tobias Riemer	36		GER		7,568m	1:58.9
154	Neil Bennett	56	Veteranland, SOM	GBR	Royal Marines	7,567m	1:58.9
154	Greg Brunt	21		GBR		7,567m	1:58.9
154	Mike Vaillancourt	58	Jamestown, NY	USA	Chautauqua Lake Rowing Association	7,567m	1:58.9
157	Richard HJ	30		GBR		7,561m	1:59.0
158	Tom Lausen	55	Hamburg	GER	SUB-7 IRC	7,559m	1:59.0
159	Timothy Cournoyer	37		USA		7,556m	1:59.1
160	Daichi Matsunami	20		JPN		7,554m	1:59.1
160	Panayotis Markou	41		CAN		7,554m	1:59.1
162	George Linney	47	Durham, NC	USA	Furman University	7,553m	1:59.1
163	D A	41	OR	USA	reddit /r/ rowing	7,552m	1:59.1
164	Lance Rozenfeld	19	Sunny Isles Beach, FL	USA	Franklin and Marshall Crew	7,549m	1:59.2
165	Stephen Flower	55	High Wycombe	GBR		7,543m	1:59.3
165	Ignacio Ramirez	35		CHI		7,543m	1:59.3
167	Ken D	33		GER		7,540m	1:59.3
168	Nuno Meireles	45	Lisboa	POR		7,535m	1:59.4
168	Benjamin Schwandt	34		USA		7,535m	1:59.4
170	Evan Lavoie	51		CAN		7,532m	1:59.4
171	Douglas Johnson	40	Baillieston	GBR		7,531m	1:59.5
171	Matt Tremelling	41		GBR		7,531m	1:59.5
171	John Binkowski	44	Minneapolis, MN	USA		7,531m	1:59.5
174	samuel prestidge	41	WI	USA		7,528m	1:59.5
174	Stuart Barford	47	Fort Lauderdale, FL	USA		7,528m	1:59.5
176	Alan Anderton	39	Parkgate	GBR		7,526m	1:59.5
177	Richard Shaw	58	Palmerston North	NZL	The Diamonds (Over Sixties Erging Group)	7,525m	1:59.6
178	Stephen Moorcroft	55		RSA		7,524m	1:59.6
179	John Hoskins	59	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	7,523m	1:59.6
179	Phillip Jordan	41		GBR		7,523m	1:59.6
181	Boris TOPOL	51	Berlin	GER		7,521m	1:59.6
181	Steven Verboven	42		BEL		7,521m	1:59.6
183	James Freemantle	42		GBR		7,520m	1:59.6
183	Stefan G	32		GER		7,520m	1:59.6
185	Sergiy Dus	39	Thatcham	GBR	Ukrrowing Club, Ukraine	7,519m	1:59.6
186	Andrew Connolly	57	Leonardtown, MD	USA	U.S. Navy	7,517m	1:59.7
187	Jeff Warren	41		CAN		7,514m	1:59.7
187	Wim Spittaels	39		BEL		7,514m	1:59.7
189	Dane Greenfield	37	Drag Factory	AUS	Drag Factory	7,513m	1:59.7
189	Sid Ives	40	Chelmsford	GBR		7,513m	1:59.7
191	Brian Hooker	38		USA		7,511m	1:59.8
191	liam gleeson	50		IRL	Commercial Rowing Club, Dublin, Ireland	7,511m	1:59.8
193	Craig Paulsen	52	San Jose, CA	USA		7,510m	1:59.8
194	Adrian Chambers	48		USA	United States Marine Corps	7,509m	1:59.8
194	Alexander Robinson	39	VIC	AUS	Royal Australian Air Force	7,509m	1:59.8
196	Ben Fox	40	Medford , OR	USA		7,508m	1:59.8
196	Florian Konicek	44	Wien	AUT		7,508m	1:59.8
198	Alec McGillivray	40	Paris, ON	CAN		7,506m	1:59.9
199	Martin Meyering	45	Osnabrück	GER		7,505m	1:59.9
200	Jack Clark	20		NZL		7,504m	1:59.9