Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Nick Patel	46	Toronto, ON	CAN		24:23.0	2:26.3
1602	Heidi Corthout	45		BEL	Crossfit Ambrosius	24:23.2	2:26.3
1602	Bill English	50		GBR		24:23.2	2:26.3
1604	anja ojstersek	39		SLO		24:23.4	2:26.3
1605	Robert Foster	63	Springfield, MO	USA		24:23.5	2:26.3
1606	Iain Hamilton	34		GBR		24:23.6	2:26.3
1607	Eric Kerr	25		CAN		24:24.1	2:26.4
1608	Junior Ramirez	25		PAR		24:24.5	2:26.4
1609	Andy Price	55	Essex	GBR		24:25.1	2:26.5
1610	juneho yeo	45		KOR		24:25.2	2:26.5
1611	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	24:25.3	2:26.5
1612	Matthew Boyle	41	San Diego, CA	USA		24:25.4	2:26.5
1613	Stéphane Aubry	42	Sainte Suzanne	REU		24:25.6	2:26.5
1614	희민 강	32		KOR		24:25.8	2:26.5
1614	Mike Gregory	32		CAN		24:25.8	2:26.5
1616	Kurt Köppel	69	Widnau	SUI		24:26.1	2:26.6
1617	Nikoletta Tatar	37		HUN		24:26.7	2:26.6
1618	Ryan Welsh	39		CAN		24:27.4	2:26.7
1619	Andrew Ludka	43	Franklin, WI	USA		24:27.5	2:26.7
1619	Amanda A	28		USA		24:27.5	2:26.7
1621	Karin Hage	43		NED		24:27.7	2:26.7
1621	Vasilis Nikolaou	66		GRE		24:27.7	2:26.7
1623	Susan Kemp	-	Newcastle, NSW	AUS	Newcastle Rowing Club	24:27.9	2:26.7
1623	Matthew Gabriel	25		GBR		24:27.9	2:26.7
1625	Mark McCracken	46	Cotonou	BEN		24:28.4	2:26.8
1626	Jonathan Turner	35	Tallahassee, FL	USA	Rowing for Beer	24:28.6	2:26.8
1627	창규 최	48		KOR		24:29.2	2:26.9
1628	Mathew Brown	43		GBR		24:29.7	2:26.9
1629	Julien Tavener	62		GBR		24:29.8	2:26.9
1630	Ioan Kozsar	47		FRA		24:29.9	2:26.9
1631	Roy Morren	32		NED		24:30.1	2:27.0
1631	David Shipman	40		GBR		24:30.1	2:27.0
1633	Michael Dekker	-		USA		24:30.4	2:27.0
1634	Matt Jackson	36		USA		24:31.3	2:27.1
1635	Stephanie Shipp	39		USA		24:31.4	2:27.1
1636	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		24:31.7	2:27.1
1636	Terri Gillette	46	Morris, IL	USA		24:31.7	2:27.1
1638	승주 정	48		KOR		24:32.0	2:27.2
1639	William Sproule	58		USA		24:32.1	2:27.2
1639	Michael P	30		GBR		24:32.1	2:27.2
1641	Pawan Vyas	33	Santa Clara, CA	USA	Darkhorse Rowing	24:32.5	2:27.2
1641	Eva Sturgeon	30		USA		24:32.5	2:27.2
1641	Taylor Anderson	29		CAN		24:32.5	2:27.2
1644	Walter Behmann	52	Schwarzenberg	AUT		24:32.8	2:27.2
1644	Christopher Boneillo	42	West Islip, NY	USA		24:32.8	2:27.2
1644	Mike Dooley	56	Carmel, IN	USA	University of Notre Dame	24:32.8	2:27.2
1647	scott dawson	49		USA		24:33.3	2:27.3
1648	Nick Colman	55		GBR		24:33.7	2:27.3
1648	Kristy Noble	37		GBR		24:33.7	2:27.3
1648	Mehran Arjomand	53		USA		24:33.7	2:27.3