Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	Ryan Witcomb	38	ON	CAN		25:10.3	2:31.0
1752	Christopher Atwan	51		USA		25:10.5	2:31.0
1753	Enno W. Steffens	49	Munich 🇩🇪	GER	GERMAN Rowers and FRIENDS United	25:10.6	2:31.0
1754	Simone Frey	47	VIC	AUS		25:11.0	2:31.1
1755	Laura Baxley	57		USA		25:11.1	2:31.1
1756	Luba Feigenberg	46		USA		25:11.2	2:31.1
1757	Victoria Vargas	37		USA		25:14.9	2:31.4
1758	Aeneas Bates	33		GBR		25:16.1	2:31.6
1759	Simone Becker	31		GER		25:16.5	2:31.6
1760	Seamus Bonner	51	Árainn Mhór	IRL	Arran Roads	25:16.9	2:31.6
1761	Carlos Badenes	48		USA		25:17.7	2:31.7
1762	Natasha Hank	37		CAN		25:18.0	2:31.8
1763	Michael Lawrence	49	TN	USA	Memphis Fire Department	25:18.9	2:31.8
1764	myunghun lee	39		KOR		25:19.0	2:31.9
1765	Krista Galloway	37		CAN		25:20.3	2:32.0
1766	Chris Mann	50		USA		25:20.5	2:32.0
1767	James Lowry	49	Sydney, NSW	AUS	North Shore Rowing Club	25:20.9	2:32.0
1768	Cris Bandle	55		USA		25:21.2	2:32.1
1769	Krystina Taylor	36	Euclid, OH	USA		25:21.7	2:32.1
1770	Christina Georghiou	40	Irvine, CA	USA	University of California, Berkeley	25:21.8	2:32.1
1771	Roland Keller	53	Zürich	SUI		25:22.0	2:32.2
1772	Jillian Testa	45		USA		25:22.6	2:32.2
1773	Al Morrison	39		USA		25:22.8	2:32.2
1774	Stephen Compos	39		USA		25:22.9	2:32.2
1775	Willie McLaurin	47	Washington, DC	USA		25:23.1	2:32.3
1776	Arjen Punter	74	Horten	NOR	Bestumkilen Rowing Club	25:23.6	2:32.3
1777	Katja Hurni	41		SUI		25:23.8	2:32.3
1777	Brandon Ferch	42		USA		25:23.8	2:32.3
1779	효선 이	41		KOR		25:24.0	2:32.4
1780	Michael Kimball	70	Hyde Park, NY	USA		25:24.2	2:32.4
1781	Stephane Drouin	53		USA		25:26.1	2:32.6
1782	Chuck Holt	53		USA		25:26.2	2:32.6
1783	Mike Wootton	41		USA		25:27.0	2:32.7
1784	Bruce Ho	48		TPE		25:27.3	2:32.7
1784	Phil M	38		CAN		25:27.3	2:32.7
1786	Jeff Rahier	50		CAN		25:27.7	2:32.7
1787	Julie DallaCosta	48	Kalgoorlie, WA	AUS		25:28.1	2:32.8
1787	Dan Blossom	45		USA		25:28.1	2:32.8
1789	Lamak Rebmat	55		CAN		25:28.2	2:32.8
1790	John Porter	87	Calvisson France	GBR	The Diamonds (Over Sixties Erging Group)	25:28.5	2:32.8
1791	Mike Thomson	36		USA		25:28.7	2:32.8
1792	Ray Morvan	59	Northfield , VT	USA	The Diamonds (Over Sixties Erging Group)	25:29.2	2:32.9
1793	Phillip Cicione	58		USA		25:29.4	2:32.9
1794	Ciliento Franck	47		FRA		25:29.8	2:32.9
1794	Lane Clayson	48		USA	TEAM MELALEUCA	25:29.8	2:32.9
1796	Romain Ferrandez	45	Metz	FRA		25:30.1	2:33.0
1797	Jeremy Colwell	48		USA		25:30.5	2:33.0
1798	Ricardo Gomes	52	VILA NOVA DE GAIA	POR		25:32.3	2:33.2
1799	David Sewell	66		USA		25:33.8	2:33.3
1800	Heather Wilhelm	41	NC	USA		25:34.6	2:33.4