Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	Katarzyna Kaminska	40		POL		25:05.7	2:30.5
1752	Amy Murphy	50	Birmingham, AL	USA		25:06.4	2:30.6
1753	Jennifer Pastore	53		USA		25:08.6	2:30.8
1754	Roger Chaplin	76	Horsham	GBR		25:09.2	2:30.9
1755	Stephen Ratcliffe	60		GBR		25:09.3	2:30.9
1755	Jennie Pizzi	41	Canyon Country, CA	USA		25:09.3	2:30.9
1757	Carlos Barquet	68	San Juan, PR	USA	The Diamonds (Over Sixties Erging Group)	25:09.8	2:30.9
1758	Ryan Witcomb	38	ON	CAN		25:10.3	2:31.0
1759	Christopher Atwan	51		USA		25:10.5	2:31.0
1760	Enno W. Steffens	49	Munich 🇩🇪	GER	GERMAN Rowers and FRIENDS United	25:10.6	2:31.0
1761	Simone Frey	47	VIC	AUS		25:11.0	2:31.1
1762	Laura Baxley	57		USA		25:11.1	2:31.1
1763	Luba Feigenberg	46		USA		25:11.2	2:31.1
1764	Victoria Vargas	37		USA		25:14.9	2:31.4
1765	Aeneas Bates	33		GBR		25:16.1	2:31.6
1766	Simone Becker	31		GER		25:16.5	2:31.6
1767	Seamus Bonner	51	Árainn Mhór	IRL	Arran Roads	25:16.9	2:31.6
1768	Carlos Badenes	48		USA		25:17.7	2:31.7
1769	Natasha Hank	37		CAN		25:18.0	2:31.8
1770	Michael Lawrence	49	TN	USA	Memphis Fire Department	25:18.9	2:31.8
1771	myunghun lee	39		KOR		25:19.0	2:31.9
1772	Krista Galloway	37		CAN		25:20.3	2:32.0
1773	Chris Mann	50		USA		25:20.5	2:32.0
1774	James Lowry	49	Sydney, NSW	AUS	North Shore Rowing Club	25:20.9	2:32.0
1775	Cris Bandle	55		USA		25:21.2	2:32.1
1776	Krystina Taylor	36	Euclid, OH	USA		25:21.7	2:32.1
1777	Christina Georghiou	40	Irvine, CA	USA	University of California, Berkeley	25:21.8	2:32.1
1778	Roland Keller	53	Zürich	SUI		25:22.0	2:32.2
1779	Jillian Testa	45		USA		25:22.6	2:32.2
1780	Al Morrison	39		USA		25:22.8	2:32.2
1781	Stephen Compos	39		USA		25:22.9	2:32.2
1782	Willie McLaurin	47	Washington, DC	USA		25:23.1	2:32.3
1783	Arjen Punter	74	Horten	NOR	Bestumkilen Rowing Club	25:23.6	2:32.3
1784	Katja Hurni	41		SUI		25:23.8	2:32.3
1784	Brandon Ferch	42		USA		25:23.8	2:32.3
1786	효선 이	41		KOR		25:24.0	2:32.4
1787	Michael Kimball	70	Hyde Park, NY	USA		25:24.2	2:32.4
1788	Stephane Drouin	53		USA		25:26.1	2:32.6
1789	Chuck Holt	53		USA		25:26.2	2:32.6
1790	Mike Wootton	41		USA		25:27.0	2:32.7
1791	Bruce Ho	48		TPE		25:27.3	2:32.7
1792	Jeff Rahier	50		CAN		25:27.7	2:32.7
1793	Julie DallaCosta	48	Kalgoorlie, WA	AUS		25:28.1	2:32.8
1793	Dan Blossom	45		USA		25:28.1	2:32.8
1795	Lamak Rebmat	55		CAN		25:28.2	2:32.8
1796	John Porter	87	Calvisson France	GBR	The Diamonds (Over Sixties Erging Group)	25:28.5	2:32.8
1797	Mike Thomson	36		USA		25:28.7	2:32.8
1798	Ray Morvan	59	Northfield , VT	USA	The Diamonds (Over Sixties Erging Group)	25:29.2	2:32.9
1799	Phillip Cicione	58		USA		25:29.4	2:32.9
1800	Ciliento Franck	47		FRA		25:29.8	2:32.9