Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	Elizabeth Hannigan	58	Melbourne, VIC	AUS	Australian Army	25:05.6	2:30.5
1752	Katarzyna Kaminska	40		POL		25:05.7	2:30.5
1753	Amy Murphy	50	Birmingham, AL	USA		25:06.4	2:30.6
1754	Jennifer Pastore	53		USA		25:08.6	2:30.8
1755	Roger Chaplin	76	Horsham	GBR		25:09.2	2:30.9
1756	Stephen Ratcliffe	60		GBR		25:09.3	2:30.9
1756	Jennie Pizzi	41	Canyon Country, CA	USA		25:09.3	2:30.9
1758	Carlos Barquet	68	San Juan, PR	USA	The Diamonds (Over Sixties Erging Group)	25:09.8	2:30.9
1759	Ryan Witcomb	38	ON	CAN		25:10.3	2:31.0
1760	Christopher Atwan	51		USA		25:10.5	2:31.0
1761	Enno W. Steffens	49	Munich 🇩🇪	GER	GERMAN Rowers and FRIENDS United	25:10.6	2:31.0
1762	Simone Frey	47	VIC	AUS		25:11.0	2:31.1
1763	Laura Baxley	57		USA		25:11.1	2:31.1
1764	Luba Feigenberg	46		USA		25:11.2	2:31.1
1765	Victoria Vargas	37		USA		25:14.9	2:31.4
1766	Aeneas Bates	33		GBR		25:16.1	2:31.6
1767	Simone Becker	31		GER		25:16.5	2:31.6
1768	Seamus Bonner	51	Árainn Mhór	IRL	Arran Roads	25:16.9	2:31.6
1769	Carlos Badenes	48		USA		25:17.7	2:31.7
1770	Natasha Hank	37		CAN		25:18.0	2:31.8
1771	Michael Lawrence	49	TN	USA	Memphis Fire Department	25:18.9	2:31.8
1772	myunghun lee	39		KOR		25:19.0	2:31.9
1773	Krista Galloway	37		CAN		25:20.3	2:32.0
1774	Chris Mann	50		USA		25:20.5	2:32.0
1775	James Lowry	49	Sydney, NSW	AUS	North Shore Rowing Club	25:20.9	2:32.0
1776	Cris Bandle	55		USA		25:21.2	2:32.1
1777	Krystina Taylor	36	Euclid, OH	USA		25:21.7	2:32.1
1778	Christina Georghiou	40	Irvine, CA	USA	University of California, Berkeley	25:21.8	2:32.1
1779	Roland Keller	53	Zürich	SUI		25:22.0	2:32.2
1780	Jillian Testa	45		USA		25:22.6	2:32.2
1781	Al Morrison	39		USA		25:22.8	2:32.2
1782	Stephen Compos	39		USA		25:22.9	2:32.2
1783	Willie McLaurin	47	Washington, DC	USA		25:23.1	2:32.3
1784	Arjen Punter	74	Horten	NOR	Bestumkilen Rowing Club	25:23.6	2:32.3
1785	Katja Hurni	41		SUI		25:23.8	2:32.3
1785	Brandon Ferch	42		USA		25:23.8	2:32.3
1787	효선 이	41		KOR		25:24.0	2:32.4
1788	Michael Kimball	70	Hyde Park, NY	USA		25:24.2	2:32.4
1789	Stephane Drouin	53		USA		25:26.1	2:32.6
1790	Chuck Holt	53		USA		25:26.2	2:32.6
1791	Mike Wootton	41		USA		25:27.0	2:32.7
1792	Bruce Ho	48		TPE		25:27.3	2:32.7
1793	Jeff Rahier	50		CAN		25:27.7	2:32.7
1794	Julie DallaCosta	48	Kalgoorlie, WA	AUS		25:28.1	2:32.8
1794	Dan Blossom	45		USA		25:28.1	2:32.8
1796	Lamak Rebmat	55		CAN		25:28.2	2:32.8
1797	John Porter	87	Calvisson France	GBR	The Diamonds (Over Sixties Erging Group)	25:28.5	2:32.8
1798	Mike Thomson	36		USA		25:28.7	2:32.8
1799	Ray Morvan	59	Northfield , VT	USA	The Diamonds (Over Sixties Erging Group)	25:29.2	2:32.9
1800	Phillip Cicione	58		USA		25:29.4	2:32.9