Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	Amy Murphy	50	Birmingham, AL	USA		25:06.4	2:30.6
1752	Jennifer Pastore	53		USA		25:08.6	2:30.8
1753	Roger Chaplin	76	Horsham	GBR		25:09.2	2:30.9
1754	Stephen Ratcliffe	60		GBR		25:09.3	2:30.9
1754	Jennie Pizzi	41	Canyon Country, CA	USA		25:09.3	2:30.9
1756	Carlos Barquet	68	San Juan, PR	USA	The Diamonds (Over Sixties Erging Group)	25:09.8	2:30.9
1757	Ryan Witcomb	38	ON	CAN		25:10.3	2:31.0
1758	Christopher Atwan	51		USA		25:10.5	2:31.0
1759	Enno W. Steffens	49	Munich 🇩🇪	GER	GERMAN Rowers and FRIENDS United	25:10.6	2:31.0
1760	Simone Frey	47	VIC	AUS		25:11.0	2:31.1
1761	Laura Baxley	57		USA		25:11.1	2:31.1
1762	Luba Feigenberg	46		USA		25:11.2	2:31.1
1763	Victoria Vargas	37		USA		25:14.9	2:31.4
1764	Aeneas Bates	33		GBR		25:16.1	2:31.6
1765	Simone Becker	31		GER		25:16.5	2:31.6
1766	Seamus Bonner	51	Árainn Mhór	IRL	Arran Roads	25:16.9	2:31.6
1767	Carlos Badenes	48		USA		25:17.7	2:31.7
1768	Natasha Hank	37		CAN		25:18.0	2:31.8
1769	Michael Lawrence	49	TN	USA	Memphis Fire Department	25:18.9	2:31.8
1770	myunghun lee	39		KOR		25:19.0	2:31.9
1771	Krista Galloway	37		CAN		25:20.3	2:32.0
1772	Chris Mann	50		USA		25:20.5	2:32.0
1773	James Lowry	49	Sydney, NSW	AUS	North Shore Rowing Club	25:20.9	2:32.0
1774	Cris Bandle	55		USA		25:21.2	2:32.1
1775	Krystina Taylor	36	Euclid, OH	USA		25:21.7	2:32.1
1776	Christina Georghiou	40	Irvine, CA	USA	University of California, Berkeley	25:21.8	2:32.1
1777	Roland Keller	53	Zürich	SUI		25:22.0	2:32.2
1778	Jillian Testa	45		USA		25:22.6	2:32.2
1779	Al Morrison	39		USA		25:22.8	2:32.2
1780	Stephen Compos	39		USA		25:22.9	2:32.2
1781	Willie McLaurin	47	Washington, DC	USA		25:23.1	2:32.3
1782	Arjen Punter	74	Horten	NOR	Bestumkilen Rowing Club	25:23.6	2:32.3
1783	Katja Hurni	41		SUI		25:23.8	2:32.3
1783	Brandon Ferch	42		USA		25:23.8	2:32.3
1785	효선 이	41		KOR		25:24.0	2:32.4
1786	Michael Kimball	70	Hyde Park, NY	USA		25:24.2	2:32.4
1787	Stephane Drouin	53		USA		25:26.1	2:32.6
1788	Chuck Holt	53		USA		25:26.2	2:32.6
1789	Mike Wootton	41		USA		25:27.0	2:32.7
1790	Bruce Ho	48		TPE		25:27.3	2:32.7
1791	Jeff Rahier	50		CAN		25:27.7	2:32.7
1792	Julie DallaCosta	48	Kalgoorlie, WA	AUS		25:28.1	2:32.8
1792	Dan Blossom	45		USA		25:28.1	2:32.8
1794	Lamak Rebmat	55		CAN		25:28.2	2:32.8
1795	John Porter	87	Calvisson France	GBR	The Diamonds (Over Sixties Erging Group)	25:28.5	2:32.8
1796	Mike Thomson	36		USA		25:28.7	2:32.8
1797	Ray Morvan	59	Northfield , VT	USA	The Diamonds (Over Sixties Erging Group)	25:29.2	2:32.9
1798	Phillip Cicione	58		USA		25:29.4	2:32.9
1799	Ciliento Franck	47		FRA		25:29.8	2:32.9
1799	Lane Clayson	48		USA	TEAM MELALEUCA	25:29.8	2:32.9