Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1701	Leonard Zwikker	56	Wassenaar	NED		24:50.9	2:29.0
1702	Malcolm Bossom	44		GBR		24:51.3	2:29.1
1703	Marc Simpson	48		GBR		24:51.5	2:29.1
1704	Roman Kuřátko	38		CZE		24:51.6	2:29.1
1705	Jim Zeiner	56	Los Angeles, CA	USA	Los Angeles Erging Collective	24:52.1	2:29.2
1705	Kris Poppe	60		USA	U.S. Army Retired	24:52.1	2:29.2
1707	Rebecca Melnyk	50	Steinbach, MB	CAN		24:53.2	2:29.3
1708	Kerry Buxton	65	Idaho Falls, ID	USA	TEAM MELALEUCA	24:53.9	2:29.3
1708	Aaron Germundsen	46		USA		24:53.9	2:29.3
1710	MOOHYUN LEE	39		KOR		24:54.4	2:29.4
1711	Ken Mitchell	73	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	24:54.5	2:29.4
1712	Martina Sander	55		GER		24:54.8	2:29.4
1713	Elisha Porterfield	40		USA		24:54.9	2:29.4
1714	Mj Phillips	50		AUS		24:55.5	2:29.5
1715	Loïc d'Anterroches	44		GER		24:56.0	2:29.6
1716	Olaf Throndsen	57	Birchington	GBR		24:56.5	2:29.6
1716	Simon McIntyre	56		GBR		24:56.5	2:29.6
1718	Becky Rude	41		USA		24:56.9	2:29.6
1718	Horving Ramos	56	MD	USA		24:56.9	2:29.6
1720	Michael Dvorak	59	Ostrava	CZE	The Diamonds (Over Sixties Erging Group)	24:57.0	2:29.7
1721	Jonas Kowatzki	29		AFG		24:57.1	2:29.7
1722	Ele Forbes	39		USA		24:57.2	2:29.7
1723	Tom Frederick	72	Charleston, IL	USA		24:57.4	2:29.7
1724	Isabel Drouven	41		GER		24:57.9	2:29.7
1725	Graeme Wallace	60	Forest Grove, OR	USA	Crossfit Catacombs	24:58.0	2:29.8
1725	Matthew Rankin	42	BROCKVILLE, ON	CAN		24:58.0	2:29.8
1727	Johannes Mayr	57	Garsten	AUT		24:58.1	2:29.8
1728	Mitchell Herman	54	Montreal, QC	CAN		24:58.5	2:29.8
1729	C K2	50		USA		24:59.1	2:29.9
1730	Bob Cherry	62	Manchester	GBR		24:59.3	2:29.9
1731	Evan Haft	63	Scottsdale, AZ	USA	The Diamonds (Over Sixties Erging Group)	24:59.4	2:29.9
1732	Evelyn Huang	-		USA		24:59.5	2:29.9
1733	John Fuerst	72	Washougal, WA	USA	TEAM MELALEUCA	24:59.6	2:29.9
1734	John Hook	65		GBR		24:59.8	2:29.9
1735	Josh Heuerman	34		USA		25:00.0	2:30.0
1735	Stuart Day	59	Havelock, ON	CAN	Team Canada	25:00.0	2:30.0
1737	Kirsty Nicholson	37	Glasgow	GBR		25:00.1	2:30.0
1738	Jerry Griffin	83	Newark, OH	USA	Paddy Power IRC	25:00.2	2:30.0
1739	Bo Borgerson	41	Seattle, WA	USA		25:00.6	2:30.0
1740	Steve Levene	44		CAN		25:00.7	2:30.0
1741	Thomas Molinaro	48		USA		25:01.2	2:30.1
1742	Christian Tworek	49		FRA		25:02.0	2:30.2
1743	x w	29		CHN		25:02.2	2:30.2
1744	Chi Hinson	51		USA		25:02.7	2:30.2
1744	Claudia Artner	41		AUT		25:02.7	2:30.2
1746	Marcin Zarychta	43		POL		25:04.3	2:30.4
1747	Dietmar Budden	52		GER		25:04.9	2:30.4
1748	Elizabeth Hannigan	58	Melbourne, VIC	AUS	Australian Army	25:05.6	2:30.5
1749	Katarzyna Kaminska	40		POL		25:05.7	2:30.5
1750	Amy Murphy	50	Birmingham, AL	USA		25:06.4	2:30.6