Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1649	Mehran Arjomand	53		USA		24:33.7	2:27.3
1652	준용 차	15		POL		24:34.0	2:27.4
1653	Demarcus Jester	36		USA		24:34.7	2:27.4
1654	Dionne Tuplin	48	Tyne Valley, PE	CAN	TEAM MELALEUCA	24:35.1	2:27.5
1655	James Y Zhang	60	Chino, CA	USA		24:36.4	2:27.6
1656	Jean SCHLERNITZAUER	36	Puttelange Aux Lacs	FRA	FRENCH INDOOR ROWERS TEAM	24:37.9	2:27.7
1657	Minsub Oh	40		KOR		24:38.0	2:27.8
1658	Andrew Foy	35		USA		24:38.3	2:27.8
1659	jan scott	57		GBR		24:38.5	2:27.8
1660	Janet Norwood	50	PA	USA		24:38.6	2:27.8
1660	RAFAEL LUCBAN	47	Oceanside , CA	USA		24:38.6	2:27.8
1662	Kyla Meluski	-	Medway, MA	USA		24:38.7	2:27.8
1663	Jesse oppermann	32		AUS		24:38.9	2:27.8
1664	Ric Severson	74	Deland, FL	USA	USAF Veterans	24:39.0	2:27.9
1665	Arash Haile	39	Los Angeles, CA	USA		24:39.3	2:27.9
1666	Mikel Garcia Garcia	24		ESP		24:39.7	2:27.9
1667	Ned Wood	69	Washington, DC	USA	Brown University	24:40.2	2:28.0
1668	Chris Wilson	36	Tampa, FL	USA		24:40.6	2:28.0
1669	Caleb Richardson	48		USA		24:40.7	2:28.0
1670	Michael Anderson	40	Idaho Falls, ID	USA		24:41.1	2:28.1
1671	frederik lavoie	43	Quebec, QC	CAN		24:41.2	2:28.1
1672	Gaston McDorman	39		USA		24:41.4	2:28.1
1672	Timothy Ducharme	34	Woodstock, GA	USA		24:41.4	2:28.1
1672	Brian Chin	64	Honolulu, HI	USA	The Diamonds (Over Sixties Erging Group)	24:41.4	2:28.1
1675	Peter Moore	50		USA		24:41.8	2:28.1
1676	Stephen Pettyfer	59	London	GBR	Victoria City Rowing Club	24:42.8	2:28.2
1676	Riccardo Russo	44		ITA		24:42.8	2:28.2
1678	Marlene Vogelsong	67	Holgate, OH	USA	The Diamonds (Over Sixties Erging Group)	24:43.3	2:28.3
1679	Lisa Snyder	57	Ponte Vedra Beach, FL	USA		24:44.7	2:28.4
1679	Spencer Abrams	52		USA		24:44.7	2:28.4
1679	Tom Murphy	51		USA		24:44.7	2:28.4
1682	James Estes	64	Enon, VA	USA	Free Spirits	24:45.1	2:28.5
1683	H Ste	53		GBR		24:45.4	2:28.5
1684	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	24:46.3	2:28.6
1685	Stuart Brady	39		GBR		24:46.6	2:28.6
1686	Thomas Scotton	66	Middletown, CT	USA		24:46.8	2:28.6
1686	adrian long	62		GBR		24:46.8	2:28.6
1688	Darren Brooks	53	Meldreth, Cambridgeshire	GBR	Age Without Limits	24:47.0	2:28.7
1689	Chris Kelley	57	Middletown, MD	USA		24:47.4	2:28.7
1690	Wayne Williams	73	Atlanta, GA	USA	UCanRow2	24:47.6	2:28.7
1691	Thomas Walke	50		GER		24:47.9	2:28.7
1692	Ilya Balabanovsky	43		USA		24:48.3	2:28.8
1693	Mauricio Morales	47	IL	USA		24:48.4	2:28.8
1694	Olivier Vallet	55		FRA		24:48.6	2:28.8
1695	DAVID VARLEY	53		GBR		24:50.3	2:29.0
1695	Christian Anker	63		NOR		24:50.3	2:29.0
1697	Michael Deer	49	Hawkwell	GBR		24:50.4	2:29.0
1698	Leonard Zwikker	56	Wassenaar	NED		24:50.9	2:29.0
1699	Malcolm Bossom	44		GBR		24:51.3	2:29.1
1700	Marc Simpson	48		GBR		24:51.5	2:29.1