Workout of the Day

« May 17, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	준용 차	15		POL		24:34.0	2:27.4
1652	Demarcus Jester	36		USA		24:34.7	2:27.4
1653	Dionne Tuplin	48	Tyne Valley, PE	CAN	TEAM MELALEUCA	24:35.1	2:27.5
1654	James Y Zhang	60	Chino, CA	USA		24:36.4	2:27.6
1655	Jean SCHLERNITZAUER	36	Puttelange Aux Lacs	FRA	FRENCH INDOOR ROWERS TEAM	24:37.9	2:27.7
1656	Minsub Oh	40		KOR		24:38.0	2:27.8
1657	Andrew Foy	35		USA		24:38.3	2:27.8
1658	jan scott	57		GBR		24:38.5	2:27.8
1659	Janet Norwood	50	PA	USA		24:38.6	2:27.8
1659	RAFAEL LUCBAN	47	Oceanside , CA	USA		24:38.6	2:27.8
1661	Kyla Meluski	-	Medway, MA	USA		24:38.7	2:27.8
1662	Jesse oppermann	32		AUS		24:38.9	2:27.8
1663	Ric Severson	74	Deland, FL	USA	USAF Veterans	24:39.0	2:27.9
1664	Arash Haile	39	Los Angeles, CA	USA		24:39.3	2:27.9
1665	Mikel Garcia Garcia	24		ESP		24:39.7	2:27.9
1666	Ned Wood	69	Washington, DC	USA	Brown University	24:40.2	2:28.0
1667	Chris Wilson	36	Tampa, FL	USA		24:40.6	2:28.0
1668	Caleb Richardson	48		USA		24:40.7	2:28.0
1669	Michael Anderson	40	Idaho Falls, ID	USA		24:41.1	2:28.1
1670	frederik lavoie	43	Quebec, QC	CAN		24:41.2	2:28.1
1671	Gaston McDorman	39		USA		24:41.4	2:28.1
1671	Timothy Ducharme	34	Woodstock, GA	USA		24:41.4	2:28.1
1671	Brian Chin	64	Honolulu, HI	USA	The Diamonds (Over Sixties Erging Group)	24:41.4	2:28.1
1674	Peter Moore	50		USA		24:41.8	2:28.1
1675	Stephen Pettyfer	59	London	GBR	Victoria City Rowing Club	24:42.8	2:28.2
1675	Riccardo Russo	44		ITA		24:42.8	2:28.2
1677	Marlene Vogelsong	67	Holgate, OH	USA	The Diamonds (Over Sixties Erging Group)	24:43.3	2:28.3
1678	Lisa Snyder	57	Ponte Vedra Beach, FL	USA		24:44.7	2:28.4
1678	Spencer Abrams	52		USA		24:44.7	2:28.4
1678	Tom Murphy	51		USA		24:44.7	2:28.4
1681	James Estes	64	Enon, VA	USA	Free Spirits	24:45.1	2:28.5
1682	H Ste	53		GBR		24:45.4	2:28.5
1683	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	24:46.3	2:28.6
1684	Stuart Brady	39		GBR		24:46.6	2:28.6
1685	Thomas Scotton	66	Middletown, CT	USA		24:46.8	2:28.6
1685	adrian long	62		GBR		24:46.8	2:28.6
1687	Darren Brooks	53	Meldreth, Cambridgeshire	GBR	Age Without Limits	24:47.0	2:28.7
1688	Chris Kelley	57	Middletown, MD	USA		24:47.4	2:28.7
1689	Wayne Williams	73	Atlanta, GA	USA	UCanRow2	24:47.6	2:28.7
1690	Thomas Walke	50		GER		24:47.9	2:28.7
1691	Ilya Balabanovsky	43		USA		24:48.3	2:28.8
1692	Mauricio Morales	47	IL	USA		24:48.4	2:28.8
1693	Olivier Vallet	55		FRA		24:48.6	2:28.8
1694	DAVID VARLEY	53		GBR		24:50.3	2:29.0
1694	Christian Anker	63		NOR		24:50.3	2:29.0
1696	Michael Deer	49	Hawkwell	GBR		24:50.4	2:29.0
1697	Leonard Zwikker	56	Wassenaar	NED		24:50.9	2:29.0
1698	Malcolm Bossom	44		GBR		24:51.3	2:29.1
1699	Marc Simpson	48		GBR		24:51.5	2:29.1
1700	Roman Kuřátko	38		CZE		24:51.6	2:29.1