Workout of the Day

« May 25, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	John Davies	51	Taunton	GBR	MAD Team IRC	4,784	1:40.3
2	Darren Johnson	45		GBR	The Delivery Room	4,718	1:41.7
3	Kevin S.	39		GER		4,533	1:45.8
4	Robert Cote	56	Papillion, NE	USA		4,528	1:46.0
5	Elijah White	49		USA		4,420	1:48.5
6	Jeremy Turek	38		FRA		4,366	1:49.9
7	Phil Roby	42		GBR		4,348	1:50.3
8	Eoghan Ryan	38		IRL		4,341	1:50.5
9	Pierre Nicolau	39	Aigle	SUI		4,319	1:51.1
10	Jonathan Dobbin	41	Alligator creek, QLD	AUS	ARFFS	4,312	1:51.3
11	Ivan Saric	36		GER		4,298	1:51.6
12	Sascha "Alex" Schlein	45	Nîmes	FRA	French Army	4,283	1:52.0
13	Nick Wakeford	45	Leederville, WA	AUS	West Australian Rowing Club	4,255	1:52.8
14	Joshua Weinberger	34		CAN		4,243	1:53.1
15	JB Bisson	46		FRA		4,239	1:53.2
16	Aaron Fleming	35	Brisbane, QLD	AUS		4,216	1:53.8
17	Gavin Farley	39	Eastbourne	GBR		4,190	1:54.5
18	Mike Huffman	53	Columbia Falls, MT	USA		4,177	1:54.9
19	Paul Mander	48	Wokingham	GBR		4,158	1:55.4
20	Ian Morton	50		IRL		4,153	1:55.5
21	‎ Suško	44	Kranj	SLO	EXR Rowing	4,140	1:55.9
22	Henrik-selmer christensen	52	Arnevik	NOR		4,113	1:56.7
23	Lynn Carson	58	Stilwell, OK	USA		4,102	1:57.0
24	Simon Allen	60	Samford Valley, QLD	AUS	Team Diamonds	4,037	1:58.9
25	Yassin AHSINAT	37		FRA		4,031	1:59.0
26	Jannick Rosenlund	47	Svendborg	DEN		4,011	1:59.6
27	Tyler Sperry	49	South Burlington, VT	USA		4,010	1:59.7
28	P Rich	43		USA		3,987	2:00.3
29	Daniel Hardiman	26		USA		3,985	2:00.4
30	Fred Bartman	43		USA		3,981	2:00.5
31	Dominik Kleinz	38		GER		3,979	2:00.6
32	Phil Pellegrini	47		GBR		3,975	2:00.7
33	Douglas Webster	47		GBR		3,965	2:01.0
34	Wojciech Blaszczyk	43		POL		3,923	2:02.3
35	David Carpentier	48		FRA		3,915	2:02.6
36	Stevan A	46		USA		3,902	2:03.0
37	Jamie Willin	68	Redwood City, CA	USA	The Diamonds (Over Sixties Erging Group)	3,892	2:03.3
38	Daniel Kilbourne	33		GBR		3,888	2:03.4
38	mark henry	60	madison, MS	USA		3,888	2:03.4
40	Tom Seeling	37		USA		3,872	2:03.9
41	Shane Casey	49	MI	USA		3,860	2:04.3
42	Sam Burton	24		GBR		3,850	2:04.6
43	Kevin Mattern	43	Farragut, TN	USA	U.S. Army	3,847	2:04.7
44	Nick Smith	56	Kent	GBR	Silent Water Neufeld	3,846	2:04.8
45	Joseph Gehman	25		USA		3,821	2:05.6
46	James Timmerman	55	Sparks, MD	USA		3,797	2:06.4
47	Katie Cromie	40	Menlo Park, CA	USA		3,759	2:07.6
48	Ian Blundell	50		GBR		3,748	2:08.0
49	A I R B E N D E R	27	Timisoara	ROU	CrossFit Timișoara	3,731	2:08.6
50	Evgeniy Rukavishnikov	45	St. Petersburg	AIN		3,721	2:08.9