Workout of the Day

« May 25, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Daniel Levis	43	Shanghai	CHN	亦可赛艇	11,611m	1:22.6
2	Sam Sabri	35	CA	USA	Amoeba CrossFit	9,850m	1:37.4
3	Raffaele Mercato	48	Locarno	SUI	Swiss Indoor Rowers	9,622m	1:39.7
4	Christer Fiege-Kollmann	62	North Tustin, CA	USA	University of California, Irvine (Alumni)	9,432m	1:41.7
5	Jonathan Kishanuk	37		USA		9,244m	1:43.8
6	Bert Kwan	48	Hong Kong	HKG		9,169m	1:44.7
7	Marc-André Perreault	29		CAN		9,077m	1:45.7
8	Robert Winkler	64	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	9,031m	1:46.3
9	Manny Moreno	51		USA		8,999m	1:46.6
10	Jens Rückert	43		GER		8,900m	1:47.8
11	Emanuel Erlewein (P.Schindler Chaser ;)	38	Darmstadt	GER	CrossFit Kampfgeist	8,892m	1:47.9
12	J Toward	26		GBR		8,814m	1:48.9
13	Fateh Khalsa	47		USA		8,749m	1:49.7
14	Jacob Tyler	42	Concord, NH	USA	White Mountain Crossfit	8,706m	1:50.2
15	Guillaume Darveau	33		CAN		8,697m	1:50.3
16	Ahmed Bahgat	29	Philadelphia	USA	Vesper Boat Club	8,660m	1:50.8
17	Ditmar Haist	54	Burlington, ON	CAN		8,650m	1:50.9
18	Matthew Rossi	33	Alexandria, VA	USA		8,613m	1:51.4
19	Jeremy Brown	49	St. Petersburg, FL	USA		8,597m	1:51.6
20	Tim Lloyd	63		GBR		8,580m	1:51.8
21	Ortensiu Bugariu	27	Timisoara	SUR	CrossFit Timișoara	8,576m	1:51.9
22	Dave Penberthy	67	Redruth	GBR		8,571m	1:52.0
23	Magnus Bowden	54		GBR		8,536m	1:52.4
24	Nick Maxwell	44		GBR		8,517m	1:52.7
25	Yohan Fourcade	35		FRA		8,515m	1:52.7
26	Ryan Kensinger	34		USA		8,506m	1:52.8
27	Nathan LaDuke	54		USA		8,492m	1:53.0
28	Matt Threadgold	32		GBR		8,491m	1:53.0
29	Michael Mullane	59		USA		8,453m	1:53.5
30	Jamie PRINCE	39		GBR		8,432m	1:53.8
31	Ross Farmer	35		USA		8,420m	1:54.0
32	Gareth Walker	44		GBR		8,396m	1:54.3
33	Philo Boras	35		GER		8,392m	1:54.3
34	Kevin McNally	29		USA		8,391m	1:54.4
35	William Lipinski	38		USA		8,349m	1:54.9
36	Nick Smith	56	East Sussex	GBR	Silent Water Neufeld	8,336m	1:55.1
37	Drew Henning	40	Omaha, NE	USA	CrossFit Millard	8,333m	1:55.2
38	Jacob Joyner	37		USA		8,283m	1:55.9
39	Eduardo Enriquez	35		USA		8,275m	1:56.0
40	Zacharias Goddard	26		GBR		8,251m	1:56.3
41	Sam Cahan	34		USA		8,248m	1:56.3
42	Kai Esser	37		GER		8,239m	1:56.5
43	Dana Schramm	39		GER		8,211m	1:56.9
44	Adam Pinto	56		FRA		8,185m	1:57.2
45	Miles Gordon	28		USA		8,181m	1:57.3
46	Jill Tulk	46		CAN		8,156m	1:57.7
47	Mel Villalobos	39		USA		8,147m	1:57.8
48	Fred McGriff	59	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	8,126m	1:58.1
49	Gavin Richards	36		GBR		8,120m	1:58.2
50	Russell Smith	44		GBR		8,097m	1:58.5