Workout of the Day

« May 25, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Daniel Levis - CHN 11,611m 1:22.6
2 Sam Sabri 35 USA 9,850m 1:37.4
3 Raffaele Mercato 48 SUI 9,622m 1:39.7
4 Christer Fiege-Kollmann 62 USA 9,432m 1:41.7
5 Jonathan Kishanuk 37 USA 9,244m 1:43.8
6 Bert Kwan 48 HKG 9,169m 1:44.7
7 Marc-André Perreault 29 CAN 9,077m 1:45.7
8 Robert Winkler 64 USA 9,031m 1:46.3
9 Manny Moreno 51 USA 8,999m 1:46.6
10 Jens Rückert 43 GER 8,900m 1:47.8
11 Emanuel Erlewein (P.Schindler Chaser ;) 38 GER 8,892m 1:47.9
12 J Toward 26 GBR 8,814m 1:48.9
13 Fateh Khalsa 47 USA 8,749m 1:49.7
14 Jacob Tyler 42 USA 8,706m 1:50.2
15 Guillaume Darveau 33 CAN 8,697m 1:50.3
16 Ahmed Bahgat 29 USA 8,660m 1:50.8
17 Ditmar Haist 54 CAN 8,650m 1:50.9
18 Matthew Rossi 33 USA 8,613m 1:51.4
19 Jeremy Brown 49 USA 8,597m 1:51.6
20 Tim Lloyd 63 GBR 8,580m 1:51.8
21 A I R B E N D E R 27 ROU 8,576m 1:51.9
22 Dave Penberthy 67 GBR 8,571m 1:52.0
23 Magnus Bowden 54 GBR 8,536m 1:52.4
24 Nick Maxwell 44 GBR 8,517m 1:52.7
25 Yohan Fourcade 35 FRA 8,515m 1:52.7
26 Ryan Kensinger 34 USA 8,506m 1:52.8
27 Nathan LaDuke 54 USA 8,492m 1:53.0
28 Matt Threadgold 32 GBR 8,491m 1:53.0
29 Michael Mullane 59 USA 8,453m 1:53.5
30 Jamie PRINCE 39 GBR 8,432m 1:53.8
31 Ross Farmer 35 USA 8,420m 1:54.0
32 Gareth Walker 44 GBR 8,396m 1:54.3
33 Philo Boras 35 GER 8,392m 1:54.3
34 Kevin McNally 29 USA 8,391m 1:54.4
35 William Lipinski 38 USA 8,349m 1:54.9
36 Nick Smith 56 GBR 8,336m 1:55.1
37 Drew Henning 40 USA 8,333m 1:55.2
38 Jacob Joyner 37 USA 8,283m 1:55.9
39 Eduardo Enriquez 35 USA 8,275m 1:56.0
40 Zacharias Goddard 26 GBR 8,251m 1:56.3
41 Sam Cahan 34 USA 8,248m 1:56.3
42 Kai Esser 37 GER 8,239m 1:56.5
43 Dana Schramm 39 GER 8,211m 1:56.9
44 Adam Pinto 56 FRA 8,185m 1:57.2
45 Miles Gordon 28 USA 8,181m 1:57.3
46 Jill Tulk 46 CAN 8,156m 1:57.7
47 Mel Villalobos 39 USA 8,147m 1:57.8
48 Fred McGriff 59 USA 8,126m 1:58.1
49 Gavin Richards 36 GBR 8,120m 1:58.2
50 Russell Smith 44 GBR 8,097m 1:58.5