Workout of the Day
« May 25, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jordan Monnink | 35 | ON | CAN | Team Canada | 5,047m | 1:35.1 |
| 2 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 4,914m | 1:37.6 |
| 3 | Jim Berriman | 41 | GBR | 4,890m | 1:38.1 | ||
| 4 | Piotr Grzegdala | 34 | Poznań | POL | 4,826m | 1:39.4 | |
| 5 | Arnaud Richard | 49 | Bordeaux | FRA | 4,749m | 1:41.0 | |
| 6 | Mike Williams | 44 | GBR | 4,685m | 1:42.4 | ||
| 7 | Brad Mclauchlan | 43 | CAN | 4,683m | 1:42.4 | ||
| 8 | Graham Harriman | 36 | Victoria , BC | CAN | Blue Strength Fitness | 4,674m | 1:42.6 |
| 9 | ROBERT RAMMA | 38 | AUS | Swan Athletic | 4,635m | 1:43.5 | |
| 10 | Adam Santos | 37 | BC | CAN | 4,631m | 1:43.6 | |
| 11 | Alastair Steele | 50 | GBR | 4,629m | 1:43.6 | ||
| 12 | Kody Fedorcha | 45 | USA | 4,620m | 1:43.8 | ||
| 13 | Mark Francis | 58 | GBR | 4,619m | 1:43.9 | ||
| 14 | Marcel K | 37 | GER | 4,616m | 1:43.9 | ||
| 15 | Miroslav Šipka | 34 | Sokolov | CZE | 4,613m | 1:44.0 | |
| 16 | Matt Kinate | 46 | Normal, IL | USA | EXR Rowing | 4,612m | 1:44.0 |
| 17 | Harry Bunton | 39 | AUS | 4,605m | 1:44.2 | ||
| 17 | Rob Hu | 37 | GER | 4,605m | 1:44.2 | ||
| 19 | Adrian Gale | 42 | GBR | 4,597m | 1:44.4 | ||
| 20 | Daniel Jarina | 43 | São Paulo | BRA | Esporte Clube Corinthias—São Paulo | 4,596m | 1:44.4 |
| 21 | MATT ANASON | 52 | USA | 4,594m | 1:44.4 | ||
| 22 | Hugues de Granville | 35 | FRA | 4,592m | 1:44.5 | ||
| 23 | stephen bailey | 54 | Chester | GBR | Lancaster University | 4,587m | 1:44.6 |
| 24 | Kevin Valent | 42 | Jacksonville, FL | USA | 4,578m | 1:44.8 | |
| 25 | Andrew Cooper | 44 | USA | 4,576m | 1:44.8 | ||
| 26 | Tyler Vedder | 33 | Ottawa, ON | CAN | 4,574m | 1:44.9 | |
| 27 | Justin Ferayorni | 49 | USA | 4,572m | 1:44.9 | ||
| 28 | Will Greenwood (OG) | 50 | GBR | 4,562m | 1:45.2 | ||
| 29 | Craig Moses | 37 | Neath | GBR | 4,559m | 1:45.2 | |
| 30 | Ben Bianchino | 36 | Kansas City, MO | USA | 4,554m | 1:45.4 | |
| 31 | Donald Taylor | 34 | USA | 4,553m | 1:45.4 | ||
| 32 | Chris Pennington | 41 | USA | 4,548m | 1:45.5 | ||
| 33 | Henrik Martin Andersen | 38 | DEN | We Are Invictus | 4,547m | 1:45.5 | |
| 34 | Tim Skwiat | 42 | USA | U.S. Marines | 4,546m | 1:45.5 | |
| 35 | Waldemar Piekarski | 43 | DEN | 4,524m | 1:46.1 | ||
| 36 | Ian Henman | 44 | Scotsburn, NS | CAN | 4,510m | 1:46.4 | |
| 36 | Stephen Hoare | 50 | Hampton | GBR | 4,510m | 1:46.4 | |
| 38 | Dan Paquette | 43 | West Springfield, MA | USA | 4,509m | 1:46.4 | |
| 38 | Iain Arseneau | 35 | CAN | 4,509m | 1:46.4 | ||
| 40 | Adam Viebrock | 40 | USA | 4,500m | 1:46.6 | ||
| 41 | Paul Jackson | 45 | GBR | 4,495m | 1:46.7 | ||
| 42 | Peter Kemble (OG) | 52 | GBR | 4,494m | 1:46.8 | ||
| 43 | Jonathan Dobbin | 41 | AUS | ARFFS | 4,489m | 1:46.9 | |
| 44 | Bruno Mazuquin | 33 | GBR | 4,488m | 1:46.9 | ||
| 45 | Christian Jaunich | 27 | ME | USA | 4,487m | 1:46.9 | |
| 46 | Alan MacGregor | 46 | GBR | 4,485m | 1:47.0 | ||
| 47 | Henning Wiehe | 52 | Frankfurt | GER | 4,474m | 1:47.2 | |
| 48 | Wonil Yoon | 39 | KOR | 4,473m | 1:47.3 | ||
| 48 | Matt Peel | 38 | GBR | Parrs Priory Rowing Club | 4,473m | 1:47.3 | |
| 50 | Alvaro Ariznavarreta | 40 | GER | 4,469m | 1:47.4 |