Workout of the Day
« May 25, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Bryan Connolly | 35 | CA | USA | 75th RGR RGT | 4,214m | 1:53.9 |
| 201 | Bozhidar Hinkov | 44 | BUL | 4,214m | 1:53.9 | ||
| 203 | Dan Ermer | 44 | USA | 4,213m | 1:53.9 | ||
| 204 | Osian Watson | 16 | GBR | 4,211m | 1:53.9 | ||
| 204 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 4,211m | 1:53.9 |
| 204 | Lance Watson | 44 | USA | 4,211m | 1:53.9 | ||
| 207 | Lee Saber | 51 | USA | 4,209m | 1:54.0 | ||
| 208 | Frank Tomasello | 40 | USA | 4,206m | 1:54.1 | ||
| 208 | David Clark | 55 | GBR | 4,206m | 1:54.1 | ||
| 210 | Andrew Mitchell | 36 | Evans, GA | USA | U.S. Army Veterans | 4,205m | 1:54.1 |
| 211 | jeremy zadel | 51 | USA | 4,203m | 1:54.2 | ||
| 211 | Matthew Graham | 41 | USA | 4,203m | 1:54.2 | ||
| 211 | Sergione 70 | 52 | ITA | 4,203m | 1:54.2 | ||
| 214 | Ian Watt | 62 | Shirenewton | GBR | 4,202m | 1:54.2 | |
| 214 | Erwan Bolzer | 46 | FRA | 4,202m | 1:54.2 | ||
| 216 | Graham Reid | 61 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 4,201m | 1:54.2 |
| 217 | Massao Schneider Aoki | 37 | BRA | 4,199m | 1:54.3 | ||
| 218 | Dean Leaney | 39 | Brisbane | AUS | Darkhorse Rowing | 4,198m | 1:54.3 |
| 219 | James Barnes | 51 | GBR | 4,196m | 1:54.3 | ||
| 219 | Scott Richardson | 43 | CAN | 4,196m | 1:54.3 | ||
| 221 | Ben Griffiths | 45 | 🏴 | GBR | The Garage Gym | 4,195m | 1:54.4 |
| 222 | Raúl Soto Domínguez | 41 | ESP | 4,194m | 1:54.4 | ||
| 223 | Marc Uiterdijk | 53 | Rijswijk | NED | Age Without Limits | 4,191m | 1:54.5 |
| 224 | Nate Paquette | 46 | MA | USA | 4,187m | 1:54.6 | |
| 224 | Jon Shields | 54 | Avon, CT | USA | 4,187m | 1:54.6 | |
| 224 | manuel ovalle | 50 | CHI | 4,187m | 1:54.6 | ||
| 227 | Ben Wilkinson | 35 | GBR | 4,185m | 1:54.6 | ||
| 228 | Mattia Pradella | 40 | AUS | 4,184m | 1:54.7 | ||
| 228 | Richard van der Leeden | 53 | Stratford-upon-Avon | GBR | 4,184m | 1:54.7 | |
| 228 | fred biletnikoff | 54 | USA | 4,184m | 1:54.7 | ||
| 231 | Cursino Filho | 42 | Belém | BRA | 4,183m | 1:54.7 | |
| 231 | Justin Yeldham (OG) | 52 | GBR | 4,183m | 1:54.7 | ||
| 233 | Daniel Morris | 25 | GBR | 4,182m | 1:54.7 | ||
| 233 | Andrew Price | 32 | USA | 4,182m | 1:54.7 | ||
| 235 | Matt Crofts | 45 | Cheshire | GBR | 4,181m | 1:54.8 | |
| 236 | Soong K | 29 | KOR | 4,180m | 1:54.8 | ||
| 237 | Raivis Parms | 43 | LAT | 4,179m | 1:54.8 | ||
| 238 | Steve Coulston | 45 | USA | 4,177m | 1:54.9 | ||
| 239 | Matthew Bruce | 54 | Hagerman, ID | USA | 4,176m | 1:54.9 | |
| 239 | Sigurd Galaaen Enget | 36 | Gjøvik | NOR | 4,176m | 1:54.9 | |
| 241 | Colby Caltrider | 33 | USA | 4,174m | 1:54.9 | ||
| 242 | Kyle Pritchard | 30 | USA | 4,172m | 1:55.0 | ||
| 242 | robert wailes | 53 | LA | USA | 4,172m | 1:55.0 | |
| 244 | Alex Chaux | 54 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 4,170m | 1:55.1 |
| 245 | Aljosa Vehovec | 36 | SLO | 4,168m | 1:55.1 | ||
| 246 | Jonathan Elwell | 39 | Fort Worth, TX | USA | Irving Fire Department | 4,167m | 1:55.1 |
| 247 | William Blair | 36 | Irwin, PA | USA | 4,165m | 1:55.2 | |
| 247 | orlando gentil | 47 | Austin, TX | USA | 4,165m | 1:55.2 | |
| 249 | Cristian Leusciatti | 33 | SUI | 4,164m | 1:55.2 | ||
| 250 | Gary Smith | 44 | GBR | 4,162m | 1:55.3 |